46 style soup beans leav Recipes

olive oil, sweet or hot italian style turkey sausage , cut into 1/2 inch thick slices, chopped onion, reduced sodium chicken broth, red kidney beans, rinsed and drained, no salt added tomatoes, undrained, oregano, rosemary, finely crushed, thyme, baby spinach leaves ; may use frozen spinach, uncooked mini bowtie pasta

stewed tomatoes, tomato sauce, whole tomatoes (cut tomatoes in half), vegetable juice, crushed garlic (optional), instant chicken bouillon granules or 2 -3 tbsp beef bouillon granules, water, red kidney beans (or beans of your liking), creamed corn or 1 (10 3/4 oz) can canned corn niblets, peas (or handful of frozen ), french style green beans (or yellow or whole or cut ), head broccoli , cut into short spears and cut all heavy stems into slices, head cauliflower , cut in chunky spears, bite size, rutabaga (cubed or julienne), carrots , thin bias-sliced, head celery , cut into 1/2 inch slices including leaves, spanish onion, cut in half, slice each half into 1/2 inch slices, break up, whole cabbage, shredded into 1/2 inch strips, pepper

low sodium chicken broth, kidney beans, white, with liquid, zucchini, sliced, fresh spinach leaves , torn, diced tomato, canned, basil pesto, ditalini, cooked, salt, black pepper

olive oil, bacon, cooked and cubed, chopped onion, chopped green bell pepper, minced garlic, bay leaves, sliced andouille sausage, smoked ham hock, dry kidney beans , soaked overnight, worcestershire sauce, chicken broth, salt, cooked rice, sliced green onion

angel hair pasta, broken in half (capellini), beef broth (ready to serve ), san francisco style frozen mixed vegetables , broccoli carrots water chestnuts and red peppers (i use green giant american mixtures), frozen cut green beans (green giant - from 16oz. bag), chopped summer squash, dried basil leaves (or 2 tsp chopped fresh basil), crushed red pepper flakes, garlic salt, whole tomatoes, undrained,pureed, grated parmesan cheese, chopped fresh parsley (optional)

fusilli pasta , or another short pasta, extra virgin olive oil, green beans , cut into 1 inch pieces, chopped onion, red pepper, seeded and diced, italian style stewed tomatoes, chopped or lightly blended, vegetable broth, water, zucchini , sliced in half lengthwise and cut into 1/4 inch thick pieces, coarsely chopped fresh spinach, fresh basil leaves, chopped or torn, cannellini beans, (white kidney beans ) or red kidney beans, drained and rinsed, salt and freshly ground pepper, to taste, red pepper flakes , (optional), basil flavored oil or a good fruity olive oil, freshly grated parmesan cheese , or to taste

chicken breast, chopped into 1/2 inch cubes, olive oil, onion, diced, mexican-style tomatoes (go for plain, low sugar canned tomatoes if on the south beach diet), salsa (we use southwestern style), garlic cloves, chopped finely, oregano leaves, paprika, cumin powder (or to taste), salt (to taste), black beans, rinsed (can increase to 2 cans), fat free chicken broth, frozen corn (omit if on the south beach diet), frozen cut green beans, cilantro leaf, chopped finely (optional), minute brown rice, cooked (omit if on phase 1 of the south beach diet)

chicken wings, onions, cut into wedges, garlic cloves, peeled, oil, bay leaves, mung beans, potatoes, chicken bouillon cubes, water, turmeric, cooked rice, to serve, chili sauce

ham stock, white pea beans (navy beans), yellow split peas, bay leaves, crushed black peppercorns, molasses, tomato paste, peeled diced carrots, ground ginger, diced ham, salt

bacon, crumbled, cooked ham, diced, onions, chopped, thyme leaves, crushed, cream of chicken soup, chicken noodle soup, soup can milk, hard-cooked eggs, coarsely chopped, green beans, cooked

olive oil, minced garlic, onion, thinly sliced, carrots, diced, italian-style stewed tomatoes, cannellini beans, kidney beans, green beans, drained, zucchini, sliced, dried parsley, dried basil, dried oregano, bay leaves, vegetarian chicken flavor seasoning, cayenne pepper

dried great northern beans or 1 3/4 cups dried navy beans, dried onion flakes, dried basil leaves, chicken bouillon cubes or 2 vegetable bouillon cubes, unwrapped, dried parsley flakes, instant minced garlic, black pepper, uncooked medium pasta shells, water, canned pasta sauce, baby spinach, parmesan cheese, grated, salt and pepper

dried rice-stick noodles (rice vermicelli), snow peas, cut diagonally into 1/4-inch strips (1 cup), sliced shallots (3 large), thick) slices fresh ginger , smashed, minced fresh serrano chile , including seeds, or to taste, vegetable oil, beef broth (28 fl oz), water, sliced rare roast beef (from deli counter), torn into pieces, fresh bean sprouts, loosely packed fresh cilantro leaves, loosely packed fresh basil leaves , torn if large, loosely packed fresh mint leaves, asian fish sauce , or to taste, fresh lime juice, lime wedges

onion, chopped, green pepper, chopped, carrots, chopped, celery heart, chopped, summer squash, chopped, zucchini, chopped, olive oil, low sodium chicken broth, low-sodium v-8 vegetable juice, low-sodium diced tomatoes, white beans, rinsed, crushed garlic (to taste), bay leaves, ground black pepper, chicken bouillon cubes (optional), low-sodium french style green beans, low-sodium wax beans, low-sodium peas, fresh baby spinach (optional)

lean ground beef, french fried onions rings, breadcrumbs, dry, cream of mushroom soup, egg, thyme leaves, salt, french-style green beans, pepper

beef brisket, cut into 1 inch cubes, pasta (small shells, elbow, or your choice ), pearl barley, red onions, diced, red onions, sliced, celery , center stalks, sliced 1/4 inch thick, and all leaves attached to small stalks, carrots, peeled, sliced, 1/4 inch thick, green cabbage, about 4 lb, coarsely shredded, fresh spinach, coarsely chopped, leaves only , discard the stems, fresh italian parsley, chopped fine (wide leaf ), garlic cloves, minced, fresh mushrooms, sliced, tomato juice, italian style cut green beans, drained and rinsed, diced tomatoes , do not drain, sea salt, coarse ground, fresh coarse ground black pepper , fresh tellicherry, granulated sugar (optional), whole turkish bay leaves, sweet basil, crushed, oregano, ground, thyme leaves, ground, rosemary, ground, summer savory, dried, sweet hungarian paprika, ground, chili powder, mild, beef bouillon cubes, butter, parmesan cheese, served on the side, worcestershire sauce, homemade beef stock, dry red wine, water , added as needed

olive oil, chopped onion, black beans , always include liquid with beans, fat-free chicken broth or 1 (14 1/2 oz) can vegetable broth, corn kernels, drained, mexican-style stewed tomatoes, bay leaves, minced garlic, balsamic vinegar, ground cumin

dry mixed beans, oil, carrots, diced, green pepper, diced, stalks celery , leafy part included, chopped, onion, diced, bay leaves, chicken broth, chicken bouillon cubes, chicken base, water (or more ), chopped garlic, ham, diced, cajun-style sausage, sliced, salt and pepper