15 style chick pea Recipes
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canned chipotle chiles in adobo, fresh jalapeno chiles and8 Morecanned chipotle chiles in adobo, fresh jalapeno chiles, onion, garlic cloves, vine-ripened tomatoes, drained canned chick-peas (two 19-oz cans), extra-virgin olive oil, fresh lime juice plus additional to taste, chopped fresh cilantro leaves, ground black pepper10 ingredients
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onion, chopped, olive oil, garlic cloves, finely minced and11 Moreonion, chopped, olive oil, garlic cloves, finely minced, salt, curry powder, cinnamon, ground cumin, cubed cooked chicken breasts, chicken broth, carrots, sliced 1/4-inch thick, potatoes, cut in 1/2-inch cubes, canned chick-peas, drained, dried currant, uncooked couscous1 hour , 14 ingredients
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raw spaghetti squash, extra virgin olive oil and9 Moreraw spaghetti squash, extra virgin olive oil, scallion, sliced (i used the white and green parts), minced garlic, canned diced tomatoes, undrained, canned chick-peas, drained and rinsed, dried oregano, lemon zest, salt and pepper, dill or 1/4 cup mint, fresh, chopped, fat free crumbled feta30 min, 11 ingredients
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romaine or green-leaf lettuce, rinsed and torn into bite-... and14 Moreromaine or green-leaf lettuce, rinsed and torn into bite-size pieces, tomatoes, cut into 8 wedges, chick-peas, rinsed and drained, sliced mushrooms, red onion, thinly sliced, sliced radishes, packaged croutons, dressing, green onions, finely chopped, garlic, minced, dijon-style mustard, reduced-sodium chicken broth, red-wine vinegar, olive oil, fresh lemon juice15 ingredients
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Sparerib, Rice and Chick-Pea Casserolecountry-style spareribs, onion, chopped and10 Morecountry-style spareribs, onion, chopped, garlic cloves, chopped, beef broth, grain white rice, chick-peas (garbanzo beans), drained, water, red wine vinegar, chopped fresh cilantro, paprika, dried oregano, crumbled, sliced pimientos, drained12 ingredients
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Eggplant and Arugula Sandwiches with Chick-Pea Spreada 3/4-lb firm eggplant , cut into 1/2-inch-thick slices and9 Morea 3/4-lb firm eggplant , cut into 1/2-inch-thick slices, canned chick-peas, rinsed and drained, fresh parsley leaves, washed well and spun dry, garlic clove, chopped and mashed to a paste with 1/2 teaspoonsalt, water, fresh lemon juice, arugula, washed well and spun dry, olive oil, red-wine vinegar, fat-free country-style white bread (about 1 oz each),toasted lightly10 ingredients
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Sicilian Style Chick Pea Saladcooked chickpeas, drained, lemon juice, red wine vinegar and10 Morecooked chickpeas, drained, lemon juice, red wine vinegar, raisins, lightly toasted pine nuts, sliced green onions, salt packed anchovies , rinsed under cool water, minced, grated lemon zest, salt, freshly ground black pepper, hard boiled eggs, peeled and quartered, tuna packed in olive oil, drained and flaked, or 3/4 cup drained , flaked home cured tuna in olive oil, reserve some oil, fresh basil leaves , cut into thin chiffonade15 min, 13 ingredients
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Sicilian Style Chick Pea Salad (Emeril Lagasse)cooked chickpeas, drained, lemon juice, red wine vinegar and10 Morecooked chickpeas, drained, lemon juice, red wine vinegar, raisins, lightly toasted pine nuts, sliced green onions, salt packed anchovies , rinsed under cool water, minced, grated lemon zest, salt, freshly ground black pepper, hard boiled eggs, peeled and quartered, tuna packed in olive oil, drained and flaked, or 3/4 cup drained , flaked home cured tuna in olive oil, reserve some oil, fresh basil leaves , cut into thin chiffonade15 min, 13 ingredients
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Couscous with Italian Vegetable Ragoutchick peas, rinsed and drained, couscous or 7 cups and6 Morechick peas, rinsed and drained, couscous or 7 cups, freshly ground black pepper, italian style stewed tomatoes, onion, chopped, salt, zucchini, thinly sliced20 min, 8 ingredients
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Armenian Bean Saladwhite pea beans, washed and drained and12 Morewhite pea beans, washed and drained, fava beans, washed, drained, peeled, chick peas, washed, drained and peeled can, whole string green beans or french style, lemon juice, lge onion, sliced, lge green pepper, sliced, scallions, chopped, lge clove garlic, minced, parsley, chopped fine, salt , pepper to taste, tomatoes, quartered, dried mint13 ingredients
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Donna's Italian Chicken Soupchicken broth, water, raw boneless chicken breast, diced and20 Morechicken broth, water, raw boneless chicken breast, diced, diced potatoes, diced onions, diced carrots, diced celery, canned butter beans, canned black beans, canned light red kidney beans, canned navy beans, canned black-eyed peas, canned chick-peas or 16 oz garbanzo beans, canned veg-all or 15 oz mixed vegetables, canned italian-style diced tomatoes or 32 oz fire-roasted tomatoes, canned of ro-tel diced tomatoes and green chilies, instant barley, canned tomato paste, tomato sauce, italian spices or 1 tbsp oregano, sugar, salt & pepper, tabasco sauce (optional)21 min, 23 ingredients
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Zesty Taco Saladvegetable oil, garlic, finely chopped, ground turkey and12 Morevegetable oil, garlic, finely chopped, ground turkey, chili powder, ground cumin, washed, torn lettuce leaves, mexican-style diced tomatos, drained, rinsed, drained canned garbanzo beans (chick peas), chopped peeled cucumber, frozen corn, thawed, chopped red onion, jalapeno peppers, seeded, finely chopped (optional), red wine vinegar, nonfat tortilla chips15 ingredients
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Garbanzo Bean Stew Crockpotpolish kielbasa, sliced bite size and11 Morepolish kielbasa, sliced bite size, garbanzo beans (chick peas) spanish style, potatoes, chopped, ripe olives, chopped, green chilies, chopped, onion, chopped, adobo seasoning, paprika, garlic powder, parsley flakes, extra virgin olive oil, salt and pepper to taste8 hour , 12 ingredients
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