21925 stir sesame watchers Recipes

  • Sesame-crusted Tuna with Teriyaki Stir-Fry
    sesame seeds, black sesame seeds, ahi tuna steaks and
    9 More
    sesame seeds, black sesame seeds, ahi tuna steaks, dark sesame oil, red cabbage, thinly sliced, napa cabbage, thinly sliced, carrots , cut into julienne strips, onion, halved and thinly sliced, red bell pepper, thinly sliced, snow peas, teriyaki stir-fry sauce, hot cooked rice
    12 ingredients
  • Sesame Chicken Stir-fry
    sesame oil and
    7 More
    sesame oil, boneless, skinless chicken breast halves (about 5 oz each), thinly sliced, chinese five-spice powder, fresh green beans, shredded carrots (about 2 medium), red bell pepper , deseeded and cut into thin strips, teriyaki baste -and-glaze or stir-fry sauce, sesame seeds
    15 min, 8 ingredients
  • Sesame Tofu Stir-Fry over Rice
    sesame seeds, black sesame seeds, salt, divided and
    13 More
    sesame seeds, black sesame seeds, salt, divided, firm or extrafirm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps (about 3/4 lb), asparagus (about 1 lb), sliced green onions, fat-free , less-sodium chicken broth, hoisin sauce, low-sodium soy sauce, cornstarch, chili garlic sauce (such as lee kum kee), cooked long-grain brown rice
    16 ingredients
  • Sesame Pork Stir Fry
    sesame seeds, toasted, sesame oil or 1 tbsp vegetable oil and
    5 More
    sesame seeds, toasted, sesame oil or 1 tbsp vegetable oil, pork loin or 1 lb pork leg, cut into thin strips, honey, soy sauce, ground ginger, snow peas, washed, ends removed
    18 min, 7 ingredients
  • Sesame-Asparagus Stir-Fry
    sesame seeds, olive oil and
    4 More
    sesame seeds, olive oil, asparagus, trimmed and cut into 1 1/2-inch pieces, garlic clove, minced, soy sauce, sesame oil
    20 min, 6 ingredients
  • Stir-Fried Broccoli
    sesame seeds, vegetable oil, sesame oil, garlic, minced and
    4 More
    sesame seeds, vegetable oil, sesame oil, garlic, minced, red bell pepper, cored, seeded and thinly sliced, broccoli florets, cut into bite-size pieces (about 12 cups), low-sodium chicken broth, salt and pepper
    25 min, 8 ingredients
  • Stir Fried Snow Peas and Mushrooms
    sesame seeds, olive oil, snow peas and
    2 More
    sesame seeds, olive oil, snow peas, fresh mushrooms, thinly sliced, teriyaki sauce
    25 min, 5 ingredients
  • Stir-Fry Broccoli With Orange Sauce
    sesame oil, canola oil, broccoli florets , bite-size and
    4 More
    sesame oil, canola oil, broccoli florets , bite-size, sliced or chopped water chestnuts, drained, orange juice, cornstarch, light soy sauce
    7 ingredients
  • Stir-Fried Vegetables – Ww 1 Point
    sesame oil, garlic cloves, minced and
    5 More
    sesame oil, garlic cloves, minced, sugar snap peas or 2 cups pea pods, trimmed, carrots, thinly diagonally sliced, scallions, chopped, low sodium soy sauce, fresh cilantro, chopped (optional)
    10 min, 8 ingredients
  • Stir Fry Shrimp
    sesame oil, fresh minced garlic cloves (or to taste) and
    12 More
    sesame oil, fresh minced garlic cloves (or to taste), fresh minced ginger (can use more if desired), shrimp, washed, peeled and uncooked (can use less shrimp), snow peas (can use any amount desired), broccoli florets, celery ribs, sliced diagonally, onion, chopped (can slice also ), red bell pepper, sliced, bean sprouts, oyster sauce, soy sauce, liquid honey, white wine
    37 min, 14 ingredients
  • Stir-Fried Asparagus and Sesame Seeds (Weight Watchers) Stir-Fried Asparagus and Sesame Seeds (Weight Watchers)
    chicken broth, reduced sodium soy sauce, cornstarch and
    7 More
    chicken broth, reduced sodium soy sauce, cornstarch, vegetable oil, scallion, minced, fresh ginger, minced, garlic, minced, asparagus (cut in 2 inch pieces), sesame seeds, oriental sesame oil
    25 min, 10 ingredients
  • Sesame Asparagus Stir-Fry Sesame Asparagus Stir-Fry
    sesame seeds, light sesame oil or 2 tsp peanut oil and
    4 More
    sesame seeds, light sesame oil or 2 tsp peanut oil, dark sesame oil, fresh asparagus, trimmed,peeled and cut diagonally into 1 incj pieces, rice wine vinegar or 1 tsp lemon juice, soy sauce , to taste
    19 min, 6 ingredients
  • Sesame Tofu Stir-Fry over Rice Sesame Tofu Stir-Fry over Rice
    sesame seeds, black sesame seed, salt, divided and
    13 More
    sesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps (about 3/4 lb), asparagus, 2 inch dice (about 1 lb), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice
    15 min, 16 ingredients
  • Stir Fried Asparagus With Sesame Seeds Stir Fried Asparagus With Sesame Seeds
    sesame seeds, olive oil, asparagus, soya sauce, sesame oil and
    1 More
    sesame seeds, olive oil, asparagus, soya sauce, sesame oil, sugar
    6 min, 6 ingredients
  • Sesame Pork With Broccoli Sesame Pork With Broccoli
    sesame seeds, vegetable oil (can also use peanut oil) and
    3 More
    sesame seeds, vegetable oil (can also use peanut oil), boneless pork , cut into thin strips, frozen broccoli cuts, stir-fry sauce
    10 min, 5 ingredients
  • Stir-Fried Vegetables Ww Style Stir-Fried Vegetables Ww Style
    sesame oil, garlic clove, minced and
    5 More
    sesame oil, garlic clove, minced, sugar snap peas , or pea pods, trimmed, carrot, sliced, scallion, chopped, soy sauce, cilantro, fresh, chopped (optional)
    7 ingredients
  • Stir-Fry Made On 8/14/08 Stir-Fry Made On 8/14/08
    sesame oil, ground ginger, hot green chile pepper, chopped and
    7 More
    sesame oil, ground ginger, hot green chile pepper, chopped, green onion, chopped, stalk medium celery, chopped, sliced carrots, corn kernels, broccoli, sliced mushrooms, tofu organic firm style, cubed
    10 ingredients
  • Stir-Fried Halibut with Vegetables Stir-Fried Halibut with Vegetables
    sesame oil, halibut , cut into 1 inch pieces and
    8 More
    sesame oil, halibut , cut into 1 inch pieces, onion, thinly sliced, garlic, finely chopped, soy sauce, lemon juice, frozen asparagus cuts, thawed, sliced fresh mushrooms, tomato, sliced into thin wedges, minced ginger
    10 min, 10 ingredients




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