25 stew spinach garbanzo beans Recipes

  • Orange Squash and Garbanzo Stew/Soup
    canola oil, onion, chopped and
    13 More
    canola oil, onion, chopped, jalapeno pepper, seeded and chopped, fresh ginger, peeled and grated, garlic clove, smashed, ground cumin, ground coriander, water, reduced sodium soy sauce, orange squash or 1 cup sweet potatoes or 1 cup pumpkin, cubed, garbanzo beans, cooked, reduced-fat coconut milk, lime , juice of, cilantro leaves, chopped or 1/4 cup spinach, spinach leaves, for garnish
    29 min, 15 ingredients
  • Chickpea Stew With Spinach and Chorizo
    dried garbanzo beans , soaked overnight and drained and
    8 More
    dried garbanzo beans , soaked overnight and drained, extra virgin olive oil, garlic cloves, minced, onion, finely diced, minced rosemary, bay leaf, italian tomatoes, chopped , 1 cup juices reserved, soft cooked chorizo sausage, sliced 1/4 thick, spinach , thick stems discarded
    30 min, 9 ingredients
  • West African Vegetable Stew
    vegetable oil, sliced onions, garlic, minced and
    9 More
    vegetable oil, sliced onions, garlic, minced, sweet potato, peeled and cut into 1/4-inch half slices, tomato, coarsely chopped, raisins, ground cinnamon, crushed red pepper, condensed chicken broth, water, chick peas (garbanzo beans), rinsed and drained, coarsely chopped spinach
    45 min, 12 ingredients
  • Spiced Butternut Squash Stew
    extra virgin olive oil, chopped onion and
    11 More
    extra virgin olive oil, chopped onion, garlic cloves, minced, canned plum tomatoes with basil, cinnamon stick, ground allspice, crushed red pepper flakes, butternut squash, peeled & cut into cubes, garbanzo beans or 16 oz chickpeas, drained and rinsed, low sodium chicken broth, golden raisin, baby spinach, lime
    1 hour , 13 ingredients
  • Homemade Vegetable Beef Soup
    olive oil, stew beef or roast cut into small pieces and
    15 More
    olive oil, stew beef or roast cut into small pieces, minced onion, dried parsley, garlic powder, del monte no salt diced tomatoes w/basil , garlic, oregano, water, whole carrots or 10 baby carrots chopped, garbanzo beans, black beans, kidney beans, whole medium yellow onion chopped, whole zuchinis cut into small pieces, raw baby spinach cut or rip into small pieces, fresh parsley cut or rip into small pieces, fresh basil cut or rip into small pieces, salt and pepper
    17 ingredients
  • Minestrone Soup II
    bacon, chopped onion, garlic, minced, ground beef and
    16 More
    bacon, chopped onion, garlic, minced, ground beef, minced celery, cubed carrots, tomato puree, stewed tomatoes, beef broth, condensed french onion soup, water, red wine, dried oregano, dried basil, salt and pepper to taste, chopped zucchini, spinach, rinsed and sliced, uncooked spinach pasta, garbanzo beans, drained, chopped parsley
    20 ingredients
  • Lamb Stew with Spinach and Garbanzo Beans Lamb Stew with Spinach and Garbanzo Beans
    lamb shoulder or stew meat, cut into 1-inch pieces and
    10 More
    lamb shoulder or stew meat, cut into 1-inch pieces, garlic powder, olive oil, onion, coarsely chopped, peeled carrots, garbanzo beans (chickpeas), drained, canned chicken broth, tomato sauce, fresh lemon juice, ready-to-use spinach leaves, lemon wedges
    11 ingredients
  • Quick Garbanzo Bean Stew Quick Garbanzo Bean Stew
    onion, chopped, olive oil, miced garlic, lean ham, chopped and
    4 More
    onion, chopped, olive oil, miced garlic, lean ham, chopped, garbanzo beans, drained, lg. cans tomatoes, chopped, frozen, chopped spinach (or string beans), thawed, paprika
    45 min, 8 ingredients
  • Garbanzo Linguisa Spinach Stew Garbanzo Linguisa Spinach Stew
    onions, chopped, garlic cloves, minced and
    6 More
    onions, chopped, garlic cloves, minced, linguica sausage , sliced into coins (chistorro if available), garbanzo beans, drained , reserving liquid, diced tomatoes with juice, frozen chopped spinach, thawed, olive oil, pepper
    30 min, 8 ingredients
  • Persian Lamb and Chickpea Stew (Qormeh Sabzi) Persian Lamb and Chickpea Stew (Qormeh Sabzi)
    vegetable oil, lamb shoulder, finely diced, onion, chopped and
    10 More
    vegetable oil, lamb shoulder, finely diced, onion, chopped, salt, fresh ground black pepper, turmeric, lemon juice, water, green onions, chopped thin, chopped celery leaves, fresh spinach, chopped, chopped fresh parsley, cooked garbanzo beans or 2/3 cup cooked red kidney beans, drained
    55 min, 13 ingredients
  • Greek Garbanzo Stew Greek Garbanzo Stew
    onion, chopped, olive oil, garlic, minced, diced tomatoes and
    11 More
    onion, chopped, olive oil, garlic, minced, diced tomatoes, garbanzo beans, rinsed and drained, vegetable broth, tomato paste, dried rosemary, dried oregano, all purpose greek seasoning, salt, pepper, fresh baby spinach, chopped fresh parsley, crumbled feta cheese
    50 min, 15 ingredients
  • Greek Garbanzo Stew Greek Garbanzo Stew
    onion, diced, olive oil, garlic cloves, minced and
    12 More
    onion, diced, olive oil, garlic cloves, minced, diced tomatoes, garbanzo beans, rinsed and drained, vegetable broth, tomato paste, dried rosemary, dried oregano, greek seasoning, salt, pepper, fresh baby spinach, chopped fresh parsley, crumbled feta cheese (optional)
    15 ingredients
  • Hearty Bean Stew With Greens Hearty Bean Stew With Greens
    vegetable broth, dried garbanzo beans, dried kidney beans and
    9 More
    vegetable broth, dried garbanzo beans, dried kidney beans, sliced carrot, cubed potato, cubed zucchini, onion, sliced, garlic cloves, minced, cooked elbow macaroni, spinach or 2 cups watercress, lemon juice, salt and pepper
    6 hour 15 min, 12 ingredients
  • Tuscan Chickpea Stew Tuscan Chickpea Stew
    olive oil, divided, garlic cloves, crushed and
    7 More
    olive oil, divided, garlic cloves, crushed, links chicken , basil, and sun-dried tomato sausage, coarsely chopped (such as gerhard s), chopped fresh rosemary, pepper, diced tomatoes with green pepper, celery, and onions, undrained, chickpeas (garbanzo beans), undrained, prepackaged fresh baby spinach, preshredded fresh parmesan cheese
    9 ingredients
  • Turkish Chickpea Stew Turkish Chickpea Stew
    olive oil, sliced onion, fennel seeds, crushed and
    13 More
    olive oil, sliced onion, fennel seeds, crushed, brown sugar, ground cumin, garlic cloves, crushed, chopped tomato (about 1 1/2 lb), white wine vinegar, salt, crushed red pepper, trimmed spinach, water, chickpeas (garbanzo beans), drained, chopped fresh flat-leaf parsley, chopped fresh mint, chopped fresh dill
    16 ingredients
  • Indian Eggplant Stew With Spiced Basmati Rice Indian Eggplant Stew With Spiced Basmati Rice
    ghee (olive oil ok), onion, chopped and
    19 More
    ghee (olive oil ok), onion, chopped, garlic cloves, chopped, cumin seed, mustard seeds, ginger, grated fresh, fresh chili pepper (jalapeno, serrano ok), eggplant, cubed, spinach, fresh rinsed, tomatoes, chopped, turmeric, salt, garbanzo beans (1 can), lemon juice, fresh, sugar, white basmati rice , rinsed twice, water, salt, turmeric, ginger, fresh, grated, ghee (olive oil ok)
    40 min, 21 ingredients
  • Moroccan-Style Vegetable Stew with Harissa Yogurt Sauce Moroccan-Style Vegetable Stew with Harissa Yogurt Sauce
    greek-style yogurt, extra-virgin olive oil, harissa sauce and
    18 More
    greek-style yogurt, extra-virgin olive oil, harissa sauce, garlic clove, minced, coarse kosher salt, coarse kosher salt, carrots, peeled , cut into 1/2-to 3/4-inch pieces, turnip, peeled , cut into 1/2-to 3/4-inch pieces, butter, spring onions or green onions, coarsely chopped (about 1 3/4 cups), chopped fresh italian parsley, chopped fresh mint, garlic cloves, minced, paprika, ground cumin, ground coriander, dry white wine, all purpose flour, garbanzo beans (chickpeas), drained, rinsed, baby spinach, fresh lemon juice
    21 ingredients
  • Fake Fast Fazool Fake Fast Fazool
    garbanzo beans, italian sausage, remove the casing and
    10 More
    garbanzo beans, italian sausage, remove the casing, chopped fresh rosemary , or, dried rosemary, garlic cloves, chopped, red pepper, tomato paste, italian-style stewed tomatoes, chicken broth (canned is fine ), shell pasta (about two generous cups of shells or elbow macaroni), greens, cleaned chopped (such as spinach , kale or chard leaves), parmesan cheese (parmagiana) or 1 1/2 cups romano cheese, grated
    45 min, 12 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top