124815 squash tomato south phase Recipes
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Summer Squash Scramble With Fresh Tomato (South Beach Phase 1)eggs, egg white, chives, chopped, salt, pepper, canola oil and3 Moreeggs, egg white, chives, chopped, salt, pepper, canola oil, squash , sliced into half moons, onion, finely chopped, tomato, finely chopped25 min, 9 ingredients
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Tomato Soup With Veggies and Lima Beans (South Beach Diet Phaseextra virgin olive oil, onion, minced and11 Moreextra virgin olive oil, onion, minced, stalks celery, minced, garlic cloves, minced, dried basil, dried oregano, red pepper flakes, white mushrooms, trimmed and quarted (about 6 medium), summer squash, diced, lima beans, rinsed and drained, no-salt-added diced tomatoes , with juices, tomato sauce, water35 min, 13 ingredients
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Eggplant-Squash-Tomato Sauteonion, chopped, olive oil, eggplant, peeled and cubed and6 Moreonion, chopped, olive oil, eggplant, peeled and cubed, yellow squash , halved lengthwise and diced, tomatoes, chopped, fresh oregano, chopped, salt, minced garlic, ground red pepper40 min, 9 ingredients
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Squash & Tomato Basil Salsared and yellow grape tomatoes and7 Morered and yellow grape tomatoes, zucchini (approx 3/4 cup diced ), yellow squash (approx 3/4 cup diced ), extra virgin olive oil, champagne vinegar, salt, ground black pepper, fresh basil , julienne (thinly sliced)40 min, 8 ingredients
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Harby's Stuffed Squash in Tomato Saucesquash, tomato sauce, ground chuck, rice, salt , to taste and3 Moresquash, tomato sauce, ground chuck, rice, salt , to taste, pepper , to taste, cinnamon , to taste, allspice45 min, 8 ingredients
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Squashed Tomatoes Pomodori Schiacciatifresh tomatoes , fully ripe but firm to the touch and6 Morefresh tomatoes , fully ripe but firm to the touch, extra virgin olive oil, sea salt, black pepper, dried red chili, country bread, garlic clove (optional)15 min, 7 ingredients
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Grilled Chicken With Squash Relish (South Beach Diet)ground coriander, ground cumin, salt, ground ginger and7 Moreground coriander, ground cumin, salt, ground ginger, chicken breasts, boneless and skinless, yellow squash, diced, zucchini, diced, red onion, chopped, fresh parsley leaves, lemon juice, extra virgin olive oil25 min, 11 ingredients
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South Beach Asian Cole Slawsouth beach ranch dressing, no-sugar-added peanut butter and3 Moresouth beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts3 hour 10 min, 5 ingredients
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South Beach Diet Chicken With Parmesan-Tomato Salsatomato, chopped, sliced green onion, balsamic vinegar and4 Moretomato, chopped, sliced green onion, balsamic vinegar, grated parmesan cheese, boneless skinless chicken breast halves (4 oz. each), salt, ground black pepper13 min, 7 ingredients
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Tango Stuffed Tomatoes (South American Cuisine)firm tomatoes, uncooked chorizo sausage, olive oil and9 Morefirm tomatoes, uncooked chorizo sausage, olive oil, white onion, finely chopped, celery ribs, finely chopped, poblano pepper, finely chopped (may substitute green bell pepper), garlic cloves, finely chopped, coarse salt & freshly ground black pepper, chopped cilantro leaves, seasoned dry bread crumb, grated monterey jack pepper cheese, grated parmesan cheese45 min, 12 ingredients
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South Beach Tomato Salsatomatoes, seeded and chopped, scallions, minced and5 Moretomatoes, seeded and chopped, scallions, minced, garlic clove, minced, fresh cilantro, minced, fresh lime juice, salt, fresh ground black pepper10 min, 7 ingredients
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Tomato/Squash/Zucchini Crockpot Chickentomato sauce, tomato paste, tomatoes, yellow squash and5 Moretomato sauce, tomato paste, tomatoes, yellow squash, zucchini, onion, garlic cloves, breast of chicken, elbow macaroni9 ingredients
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Seafood Stew with Winter Squash, Tomatoes and Saffronpeeled seeded butternut squash (from about 1 1/4 lb) and16 Morepeeled seeded butternut squash (from about 1 1/4 lb), extra-virgin olive oil, chopped onion, chopped fennel bulb, garlic cloves, minced, tomato paste, chopped fresh thyme, bay leaf, bottled clam juice, diced tomatoes in juice, dry white wine, dry sherry, water, clams , scrubbed, saffron threads, crushed, sea bass fillets, cut into 1-inch pieces, fennel fronds (optional)17 ingredients
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