18 sprouted banana Recipes

  • Healthy Banana Blueberry Muffins
    sprouted whole wheat flour, oat flour and
    15 More
    sprouted whole wheat flour, oat flour, vanilla protein powder, baking soda, salt, cinnamon, splenda granular, sugar substitute, light butter, flax seed meal , plus, flax seed meal, mashed ripe banana, egg substitute, non-fat vanilla yogurt, vanilla extract, grated lemon rind, chopped walnuts, golden flax sprouted grain cereal (ezekiel 4 -- 9)
    55 min, 17 ingredients
  • Sprouted Wheat Banana Bread
    wheat berries, whole-wheat pastry flour, baking powder and
    8 More
    wheat berries, whole-wheat pastry flour, baking powder, cinnamon, ground ginger, salt, brown sugar, over-ripe bananas, mashed, unsweetened applesauce, canola oil, vanilla (use the real stuff if you can!)
    1 hour 20 min, 11 ingredients
  • Pan Roasted Brussel Sprouts
    brussels sprouts, trimmed and quarterd, water and
    5 More
    brussels sprouts, trimmed and quarterd, water, unsalted butter, prosciutto, chopped, banana pepper, pickled, salt, pepper
    20 min, 7 ingredients
  • Pad Thai With Banana Flower
    lime, egg, fish sauce, garlic cloves, minced and
    14 More
    lime, egg, fish sauce, garlic cloves, minced, ground dried chili, ground pepper, shallot, minced, sugar, tamarind paste (or liquid ), thai rice noodles, vegetable oil, shrimp, banana flower, tofu, extra firm (optional), chinese chives, green (optional), peanuts (optional), bean sprouts (optional), preserved turnip (optional)
    20 min, 18 ingredients
  • Classic Pad Thai
    uncooked flat rice noodles (pad thai noodles) and
    18 More
    uncooked flat rice noodles (pad thai noodles), rice vinegar, sugar, divided, very thinly sliced banana pepper, extra-firm tofu , cut into thin strips, fresh lime juice, water, lower-sodium soy sauce, fish sauce, eggs, lightly beaten, salt, peanut oil, divided, garlic cloves, minced, skinless, boneless chicken thigh , cut into thin strips, fresh bean sprouts, divided, green onions, trimmed, crushed with flat side of a knife, and cut into 1 1/2-inch pieces, dried shrimp, unsalted, dry-roasted peanuts, chopped, cilantro leaves
    19 ingredients
  • Veggiewiches With Avocado Spread
    avocado, cream cheese, alfalfa sprout, tomato (sliced ) and
    3 More
    avocado, cream cheese, alfalfa sprout, tomato (sliced ), banana pepper (pickled ), veggie bacon (cooked til slightly crispy), whole grain bread (i use flat bread, ciabatta or pita would also be great)
    20 min, 7 ingredients
  • Super Healthy Raw Almond Butter and Banana Sandwich W/ Honey Super Healthy Raw Almond Butter and Banana Sandwich W/ Honey
    sprouted whole wheat bread, raw almond butter, raw honey and
    1 More
    sprouted whole wheat bread, raw almond butter, raw honey, banana
    5 min, 4 ingredients
  • Banana Flower Salad Banana Flower Salad
    water, lemon, juiced, fresh banana flower , chiffonade and
    13 More
    water, lemon, juiced, fresh banana flower , chiffonade, julienned daikon radish, bean sprouts, rinsed, green papaya, peeled and julienned, red chile, chopped, chopped cilantro leaves, unsalted, chopped peanuts, vietnamese sweet and sour sauce, bottled, fish sauce, light soy sauce, garlic, chopped, chopped ginger, chopped roasted peanuts, for garnish, flower petals, for garnish
    30 min, 16 ingredients
  • Shrimp and Banana Shrimp and Banana
    shrimp, peeled and deveined with tails on, vegetable oil and
    10 More
    shrimp, peeled and deveined with tails on, vegetable oil, salt and pepper, shallots , brunoise (about 1 1/2 ), chopped garlic (about 4 cloves), very ripe bananas (so ripe that the skins are black), low-sodium soya/water (1/2 cup of each), roughly 3 tbsp sambal, honey, juice of 2 limes, fresh cilantro, chopped, onion sprouts, for garnish
    20 min, 12 ingredients
  • The Curiously Delicious Wrap The Curiously Delicious Wrap
    sprouted wheat tortilla (any type will due) and
    5 More
    sprouted wheat tortilla (any type will due), banana , peeled of course, almond butter (more if you use a large tortilla) or 1 tbsp peanut butter (more if you use a large tortilla), honey (optional), alfalfa sprout, cinnamon
    5 min, 6 ingredients
  • Two Cheese Vegetable Sub Two Cheese Vegetable Sub
    butter or 2 tsp margarine, softened and
    9 More
    butter or 2 tsp margarine, softened, submarine rolls, split in half, green pepper rings, sargento deli style sliced provolone cheese, mild banana pepper rings or 6 red bell pepper rings, sargento deli style sliced colby cheese, onion, separated into rings, alfalfa sprout, tomatoes
    30 min, 10 ingredients
  • Sweet and Sour Carrot Salad Sweet and Sour Carrot Salad
    fresh bean sprouts, shredded carrot and
    10 More
    fresh bean sprouts, shredded carrot, sliced green bell pepper, sliced red bell pepper, sliced green onion, chopped banana pepper, white vinegar, sugar, sesame oil, salt, hot sauce, garlic clove, crushed
    10 min, 12 ingredients
  • Sweet and Sour Carrot Salad Sweet and Sour Carrot Salad
    fresh bean sprouts, shredded carrot and
    10 More
    fresh bean sprouts, shredded carrot, sliced green bell pepper, sliced red bell pepper, sliced green onions, chopped banana pepper, white vinegar, sugar, sesame oil, salt, hot sauce, garlic clove, crushed
    12 ingredients
  • Bills Savory Potato Frittata Bills Savory Potato Frittata
    lentil or other sprouts, shredded potatoes, butter and
    10 More
    lentil or other sprouts, shredded potatoes, butter, bacon fat, olive oil, ea medium onion; diced, ea small clove garlic; mashed, ea jumbo egg or 2 small, buttermilk, parmesan cheese; grated, ea precooked bacon slices; cut crossways into 1/2 i, salt and pepper, pickled yellow banana pepper to taste; diced
    10 min, 13 ingredients
  • Hummus and Marinated Veggie Sandwich Hummus and Marinated Veggie Sandwich
    hummus (ready-made from your favorite market s deli depar... and
    11 More
    hummus (ready-made from your favorite market s deli department), fresh lemon juice, fresh ground black pepper, italian vinaigrette, kalamata olive, pitted and sliced, vine-ripened tomato, red onion, sliced thin and separated into rings, english cucumber, peeled and sliced thin, banana pepper, seeded and chopped (to taste), whole wheat sandwich bread, feta cheese, crumbled, bean sprouts
    15 min, 12 ingredients
  • Vegan Raw Oats With Raw Green Nutmeg and Oat  milk Vegan Raw Oats With Raw Green Nutmeg and Oat milk
    old fashioned oats , that have been soaked in 3 cups wate... and
    10 More
    old fashioned oats , that have been soaked in 3 cups water over night, rainbow chard leaves, coarsely chopped, carrots, coarsely chopped, sprouted alfalfa, apple, coarsely chopped, banana, lemon juice, cranberry juice, ground nutmeg, vanilla, agave , nector or 1/4 cup brown rice artificial sweetener
    5 min, 11 ingredients




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