28633 spinach quiche weight watchers serving Recipes

  • Spinach & Onion Quiche, Weight Watchers 6pts Per Serving
    frozen deep dish pie shell (i look for the 1 with the lea... and
    11 More
    frozen deep dish pie shell (i look for the 1 with the least amount of fat%), olive oil, yellow onion, chopped, baby spinach leaves, fresh, part-skim ricotta cheese, low-fat cheddar cheese, shredded (i use a 4 cheese blend of monterey jack, cheddar, colby and mozzerella(use any combination or single), parmesan cheese, eggs, egg whites, skim milk, table salt (to taste), ground black pepper (to taste)
    35 min, 12 ingredients
  • Weight Watchers Tomato Spinach Slow Cooker  0 Point  S
    spinach, washed, carrots, chopped, celery ribs, chopped and
    8 More
    spinach, washed, carrots, chopped, celery ribs, chopped, onion, chopped, garlic clove, minced, low sodium vegetable broth, canned no-salt-added diced tomatoes, bay leaves, dried basil, dried oregano, red pepper flakes, crushed
    5 hour 10 min, 11 ingredients
  • Weight Watchers Chicken Spinach Crescent Ring
    reduced-fat pilsbury crescent rolls (8 rolls) and
    4 More
    reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese
    30 min, 5 ingredients
  • Weight Watchers Honey Banana Toast - 2 Points Per Serving
    egg, skim milk, salt, watchers white bread, banana, honey and
    1 More
    egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon
    10 min, 8 ingredients
  • Weight Watchers Spinach and Fruit Salad
    baby spinach, washed and torn into bite-size pieces and
    7 More
    baby spinach, washed and torn into bite-size pieces, strawberries, washed, hulled and sliced, granny smith apple, diced, green onions, sliced, jalapeno pepper, seeded and minced, cilantro, chopped, citrus vinaigrette dressing, ascorbic acid (optional)
    10 min, 8 ingredients
  • Weight Watchers 0 Point  Garden Vegetable  Soup
    chicken broth (home made is best, or store bought non-fat... and
    10 More
    chicken broth (home made is best, or store bought non-fat chicken, beef or vegetable broth), garlic cloves, minced, yellow onions or 1 small vidalia onion, tomato paste (and or or 1 can diced tomatoes), chopped carrot, green beans, chopped zucchini, frozen chopped spinach, basil, oregano, salt & pepper
    30 min, 11 ingredients
  • Weight Watchers Chicken Caesar Wrap
    cooked chicken breasts, cubed, light caesar salad dressing and
    6 More
    cooked chicken breasts, cubed, light caesar salad dressing, part-skim mozzarella cheese, reduced-fat parmesan cheese, romaine lettuce hearts, 1 head, baby spinach, cubed, salt, flour tortillas
    15 min, 8 ingredients
  • Weight Watchers Italian Zero Points Soup
    escarole, chopped, garlic cloves, minced, onion, chopped and
    13 More
    escarole, chopped, garlic cloves, minced, onion, chopped, baby spinach, zucchini, cubed, red pepper, chopped, fennel bulbs, thinly sliced (1 bulb), vegetable broth, canned diced tomatoes , preferably fire-roasted, crushed red pepper flakes, fresh thyme, finely chopped, fresh oregano, finely chopped, salt, black pepper, fresh parsley, chopped, fresh basil
    40 min, 16 ingredients
  • Weight Watchers Chickpea Soup
    vegetable oil, onion, chopped, garlic cloves, minced and
    7 More
    vegetable oil, onion, chopped, garlic cloves, minced, chickpeas, drained, dried sage or 1 1/2 tsp fresh sage, black pepper, freshly ground, vegetable broth, frozen chopped spinach, thawed and squeezed dry, salt, fresh lemon juice
    20 min, 10 ingredients
  • Weight Watchers Lasagna
    ground turkey, fennel seed, onion, chopped and
    17 More
    ground turkey, fennel seed, onion, chopped, garlic cloves, minced, salt, black pepper, tomato paste, crushed tomatoes, fresh basil leaves, fat-free cottage cheese, egg beaters egg substitute, parmesan cheese, shredded carrot, shredded zucchini, fresh spinach, garlic salt, fresh ground nutmeg, no-boil lasagna noodles, eggplant , sliced thinly lengthwise, reduced-fat italian cheese blend
    1 hour 30 min, 20 ingredients
  • Weight Watcher's Spinach & Feta Dip Weight Watcher's Spinach & Feta Dip
    spinach, light cream cheese, fat-free sour cream and
    4 More
    spinach, light cream cheese, fat-free sour cream, feta cheese, chives, lemon juice, black pepper
    7 ingredients
  • Spinach Quiche Spinach Quiche
    spinach souffle, thawed and
    6 More
    spinach souffle, thawed, crumbled ham , or cooked bacon, or crumbled cooked sausage, eggs, beaten, milk, sliced drained canned mushrooms, chopped onion, grated swiss cheese (cheddar or monterey jack also good)
    37 min, 7 ingredients
  • Weight Watchers/Diabetic Super Simple Strawberry Pie Weight Watchers/Diabetic Super Simple Strawberry Pie
    water and
    4 More
    water, cook and serve fat-free sugar-free vanilla pudding mix, sugar-free strawberry gelatin, sliced fresh strawberries (i use a quart clamshell)
    15 min, 5 ingredients
  • Weight Watchers Bacon, Lettuce and Tomato Wraps Weight Watchers Bacon, Lettuce and Tomato Wraps
    whole wheat tortillas, reduced-calorie mayonnaise and
    3 More
    whole wheat tortillas, reduced-calorie mayonnaise, ready-to-serve shortcut bacon, tomatoes, sliced, lettuce, shredded
    5 min, 5 ingredients
  • Weight Watchers Orange Bulgar Salad 3 Points Weight Watchers Orange Bulgar Salad 3 Points
    bulgur wheat, vegetable stock, hot, orange and
    7 More
    bulgur wheat, vegetable stock, hot, orange, canned chick-peas, drained, spring onion, chopped, carrot , garted, frozen peas , defrosted, radishes, quartered, fresh thyme leaves, rocket, to serve
    20 min, 10 ingredients
  • Weight Watchers Spinach-Caramelized Onion Salad (1 Point) Weight Watchers Spinach-Caramelized Onion Salad (1 Point)
    light stick butter, sweet onion, thinly sliced, salt and
    6 More
    light stick butter, sweet onion, thinly sliced, salt, black pepper, reduced-sodium chicken broth, grape tomatoes, red wine vinegar, head chicory lettuce , torn into 1-inch pieces, baby spinach
    31 min, 9 ingredients
  • Weight Watchers Savory Stuffed Mushrooms (5 Points) Weight Watchers Savory Stuffed Mushrooms (5 Points)
    extra-virgin olive oil, shallots, finely chopped and
    7 More
    extra-virgin olive oil, shallots, finely chopped, baby spinach, water, water, plain dried breadcrumbs, lean ham, finely diced, pine nuts, portabella mushrooms , stems discarded and caps wiped clean
    50 min, 9 ingredients
  • Weight Watchers Butter Chicken Weight Watchers Butter Chicken
    onion, medium, finely chopped and
    14 More
    onion, medium, finely chopped, garlic clove, finely chopped, cm fresh ginger, peeled and finely grated, chicken thigh fillets, fat trimmed and cut into 3 cm pieces, garam masala, ground cumin, ground coriander, cinnamon stick, chili powder , pinch, tomatoes, tomato puree (tomato passata), thickened cream, light, water, baby spinach leaves, basmati rice, cooked
    40 min, 15 ingredients




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