15 spinach barley stew Recipes

uncooked pearl barley, water, olive oil, chopped yellow onion, garlic, minced, dried rosemary, fresh mushrooms, chopped yellow bell pepper, white wine, white beans, drained and rinsed, italian-style diced tomatoes, drained, fresh spinach, red pepper flakes

reduced-fat italian sausage (i make my own http -- or /www.recipezaar.com or reduced-fat-italian-sausage-398027), onion, garlic, minced, chicken broth, carrots, sliced, frozen spinach, pearl barley (uncooked ), corn, peas, italian stewed tomatoes, beef bouillon cubes

beef, diced, vegetable oil, brown onions, chopped, plain flour, water, tomato paste, peas, garlic cloves, sliced (not crushed ), turnip, chopped, carrots, sliced, potatoes, chopped, lentils or 125 g barley, fresh tarragon, chopped, bay leaf , large, salt, rolled oats, spinach

vegetable broth or 2 quarts chicken broth, water, white wine, sliced button mushrooms, dried shiitake mushrooms or 1 oz dried porcini mushrooms, crumbled, pearl barley, brown lentils, onion, diced, garlic cloves, minced, carrots, diced, potatoes, peeled and diced (about 1 lb), dried savory, bay leaves, dried basil, dried oregano, dried thyme, dried rosemary, dried sage, ground black pepper, salt , to taste, frozen chopped spinach (optional), petite diced tomatoes (optional), fresh lemon juice (optional), parmesan cheese (optional)

turkey breakfast sausage, frozen bell pepper stir-fry (such as birds eye), water, italian-style stewed tomatoes, undrained and chopped, uncooked quick-cooking barley, coarsely chopped fresh baby spinach

olive oil, garlic cloves, minced, shallots, finely chopped, yellow onions, diced, diced fire-roasted tomatoes, vegetable broth, fresh rosemary, pearl barley, roasted red peppers, drained and cut into strips, fresh spinach, castelvetrano olive, pitted and sliced, water, salt , to taste, fresh ground black pepper , to taste

vegetable broth, castelvetrano olives, pitted and sliced, chopped tomatoes , preferably fire-roasted, fresh baby spinach, fresh rosemary, minced, garlic, minced, olive oil, pearl barley, roasted red peppers, drained and cut into strips, salt and ground black pepper, to taste, shallots, finely chopped, water, yellow onions, diced

lean ground beef, water, stewed tomatoes, undrained, sliced carrots, chopped onion, quick-cooking barley, beef bouillon granules, dried thyme leaves, crushed, dried oregano leaves, crushed, garlic powder, black pepper, salt, torn torn stemmed washed spinach leaves

dried lentils, pearl barley, scallions, with 1/2 the green,sliced, stalks celery, sliced, no-salt-added stewed tomatoes, kielbasa, sliced (i used healthy choice), frozen vegetables (any kind. i ve used just corn, or the mixed, or chopped spinach), water, parsley, salt and pepper

chicken broth, beans , your choice of kidney, butter, pinto, navy or black-eyed peas., carrots diced, celery ribs, diced, smoked sausage, cut in 1/2 in . slices, onion chopped, barley, dried lentils, hot sauce, chopped fresh spinach

water, chicken bouillon cube, teriyaki sauce, boneless chicken breasts, cubed, uncooked rice, quick-cooking barley, red bell pepper , julienned, yellow bell pepper, green bell pepper, frozen petit green beans, onion, chopped, carrot , julienned, garlic cloves, diced, fresh ginger, grated, red pepper flakes (to taste), frozen pot stickers , any variety, spinach

pot barley, brown rice, diced carrots, fresh spinach, chopped beef heart, lentils, diced celery, garlic cloves, minced, water

water, onions, chopped, red potatoes, quartered, canned white beans, carrots, peeled and sliced, pearl barley, uncooked, lean boneless round steak, cut, diced tomatoes, undrained, beef broth, garlic cloves, zucchini, sliced, spinach , torn, thyme, sage, nutmeg, elbow macaroni (cooked ), romano cheese, grated