100 spicy whole soup Recipes

whole tomatoes in juice (preferably organic ), onion, coarsely chopped (2 1/4 cups), chopped garlic, chopped fresh jalapeno chile including seeds, chopped peeled fresh ginger, olive oil, ground cumin, reduced-sodium chicken broth (18 fl oz), sugar , or to taste, salt , or to taste

water, boneless skinless chicken breast halves, salt, ground black pepper, garlic powder, dried parsley, onion powder, chicken bouillon cubes, olive oil, onion, chopped, garlic cloves, chopped, chunky salsa, peeled and diced tomatoes, whole canned tomatoes, condensed tomato soup, chili powder, whole kernel corn, drained, chili beans, undrained, sour cream

healthy, make-ahead, total time : 30 min, good news chickpeas are rich in both types of dietary fiber , which are important for maintaining heart health and for stabilizing blood sugar levels. pam anderson uses them as the base for this indian-flavored creamy (though cream-free) soup, which she prepares by first pureeing it, then simmering it, to save time. pureed beans give you richness without having to enrich the soup, she says., two 19-oz cans chickpeas, drained, light coconut milk, whole tomatoes, drained and chopped (1/2 cup), naturally sweetened apple juice, cilantro leaves, garam masala, ground ginger, chicken stock or low-sodium broth, salt and freshly ground black pepper, plain low-fat yogurt, scallions, green parts only, thinly sliced

water, live blue crabs (about 14) or dungeness crabs* (about 3), white onion, garlic cloves, 3 peeled and halved, 3 left unpeeled, dried whole chipotle chile**, stemmed, tomatoes, olive oil, fresh epazote sprigs*** or 1 tbsp crumbled dried, corn tortillas , torn into 2-inch pieces, cornstarch, salt

garlic cloves, shallots (optional), onion, stalks celery , including leafs roughly chopped, green pepper, roughly chopped, broccoli, roughly chopped, jalapeno peppers, roughly chopped or 3 -4 chili peppers, crushed, beef stock, frozen white fish fillets (pollock, basa fish,), red snapper, whole tomatoes, chopped

tomatoes, red, ripe canned, whole , no salt added, tblsp tomato puree, chicken stock, white onion, red onions, garlic cloves, tblsp olive oil, peppers , hot chilli red

ready -to-serve vegetable broth, salsa, black beans, rinsed and drained, vacuum-packed whole kernel corn, drained, ramen noodles, chopped fresh cilantro or 1/3 cup fresh parsley, lime juice, chili powder, ground cumin, pepper, grated parmesan cheese

chicken stock, water, tomatoes, diced, carrot, thinly sliced, onion, thinly sliced, frozen cut green beans, tomato paste, broccoli florets, cauliflower florets, frozen whole kernel corn, salt, white pepper, tabasco sauce

winter squash (such as butternut), butter, yellow onions, diced, mild chili pepper, cored, seeded, and diced, chicken stock, whole cumin seed, salt and pepper, unsweetened whipping cream (to garnish ), toasted pine nuts (to garnish )

red lentils (soak for 1 hour beforehand), normal size of tinned tomatoes, carrots (peeled and cubed ), vegetable stock, potatoes (peeled and cubed ), onion (finely chopped ), yellow split peas, spoon of tomato puree/paste, spoons of olive oil, garlic mince or crushed clove, sea salt and black pepper, coriander chopped fine (or equivalent), cumin powder, turmeric powder, heap tsp of chilli paste or finely chopped whole chilli (i like 2), you can add small pieces of chopped smoked bacon if desired), you can blend the whole soup when cooked and top with parsley for decor), favourite bread

uncooked elbow macaroni, tomato juice, whole kernel corn, drained, black beans, rinsed and drained, salsa, dried oregano, garlic powder, dried basil, ground cumin, crushed red pepper flakes , optional, shredded cheddar or monterey jack cheese, optional

chipotle chiles in adobo sauce, olive oil, chopped green bell pepper, chopped green onions, bottled minced garlic, ground cumin, chopped cooked chicken breast strips (such as louis rich; about 12 oz), fat-free , less-sodium chicken broth, diced tomatoes and green chiles, undrained (such as del monte), whole-kernel corn with sweet peppers, drained

whole chicken, cut up and skinned, condensed chicken broth, undiluted, diced tomatoes and green chiles, frozen whole kernel corn, onion, chopped, garlic cloves, pressed, dried oregano

kidney beans, undrained, processed cheese, cubed, diced tomatoes with green chilies, undrained, ground beef, cooked and drained (optional), whole jalapeo pepper, seeded and diced (optional), stewed tomatoes, undrained, taco seasoning, whole whole kernel corn, undrained

extra-virgin olive oil, yellow onion, peeled, halved, and sliced into 1/4-inch-thick slices, red pepper flakes (or to taste ( we started with 1/2 teaspoon), whole tomatoes, water, loosely packed fresh basil leaf, kosher salt, fresh ground black pepper, creme fraiche, for garnish (optional)

lean ground beef or 1 lb ground turkey, rotel diced tomatoes (or other brand of tomatoes and chiles), whole kernel corn, undrained, black beans, drained and rinsed, chicken broth, shredded cheddar cheese

squash, onion, chopped (or 1 whole onion, to taste), butter, chicken broth, dried marjoram, ground black pepper, ground cayenne pepper, chili powder, cream cheese, cut up

olive oil, salt, onion, diced, stalks celery, finely diced, garlic cloves, whole, crushed, white wine (optional), horseradish, tomatoes, chopped, carrots, diced, jalapeno peppers, sliced , with seeds, water, bouillon cube, cilantro, chopped, lime, flour, cornmeal, baking powder, cilantro, chopped, egg, milk, salt , to taste