201929 spicy tilapia rice mushroom sauce Recipes

butter (or cooking spray ), sliced baby portabella mushrooms (cremini, or other regular mushrooms), sliced scallion, white wine, heavy cream (or fat-free milk w. 1/2 tsp of flour), garlic powder, cayenne pepper, salt and black pepper, milk, quick-cooking grits, butter, salt, black pepper, broccoli , sliced lengthwise (with stalks and florets intact), whole carrot, tops removed , sliced lengthwise, stalk celery, chopped (optional), olive oil (or cooking spray ), garlic powder, salt and pepper, tilapia fillets, jamaican jerk spice , marinade

olive oil, chopped onion, garlic clove, minced, green bell pepper , thin slices, zucchini , thin slices, fresh large mushrooms , thin slices, tilapia fillets, powdered cayenne pepper, lime, cut in half, olive oil flavored cooking spray (optional), marjoram (optional)

tilapia fillets (about 1 lb), dried oregano, dried basil, chili powder, cayenne pepper, salt, butter, lemon juice

tilapia fillets, cornstarch, sunflower oil, scallions, sliced, garlic cloves, crushed, fresh ginger, finely chopped, soy sauce, brown sugar, lime, juiced, lime, chopped into wedges, to serve, red chili pepper , deseeded and sliced, cilantro leaves

tilapia, butter flavored cooking spray, margarine, melted, lemon juice, chopped fresh dill weed, lemon-pepper seasoning, cream cheese, lemon juice , or to taste, chopped fresh dill weed

tilapia fillets, tamarind paste, water, fresh ginger, grated, garlic, pressed, salt to taste, coarsely ground black pepper, ground coriander, ground turmeric, ground cumin, vegetable oil, lemon juice , or to taste

spicy chipolte rice, bacon, diced, yellow onion, chopped, grain rice, chicken broth, water, chipotle chilies in adobe sauce (about 1/4 of a 7-oz. can), diced, salt, chopped fresh cilantro, green onions, chopped , some green tops included, i would go light on the chipoltes

boiling potatoes peeled and diced, peanut oil, onion chopped, boiled ham diced, eggs beaten, salt, freshly ground white pepper, peanut oil, mushroom sauce

water, olive oil, salt, yellow cornmeal, freshly grated parmesan cheese, butter, porcini mushroom sauce, freshly grated parmesan cheese (optional)

olive oil, poblano peppers, onion, diced, fresh cilantro leaves, minced garlic, cumin, salt, chicken stock, heavy cream, butter, garlic cloves, finely minced, salt and pepper, tilapia fillets, fresh mushrooms, sliced, grated monterey jack cheese (about 2 cups)

tilapia filets, progresso white clam sauce, mushrooms, with liquid, capers, broccoli florets, whole wheat spaghetti

tilapia fillets, salt, pepper, garlic powder, onion flakes, garlic-flavored olive oil, thai red curry paste, wishbone asian silk vinaigrette dressing (20 sprays )

ancho chile powder, sugar, ground fennel, ground cumin, kosher salt, ground pepper, marlin fillets, olive oil, barbecue sauce, spicy yellow rice with red beans, recipe follows, avocado puree , recipe follows, olive oil, red onion, finely chopped, garlic, finely chopped, ancho chile powder, ground cumin, cayenne, grain rice, water, saffron, toasted and crumbled, salt, cooked red beans, sliced green onions, ripe avacodo, peeled, pitted, and coarsely chopped, fresh lime juice, honey, chopped cilantro, salt and pepper

spicy italian sausage, ground beef, tomato sauce, ro-tel tomatoes; mild or spicy, cooked rice, green pepper, chopped, beef bouillon cubes, brown sugar , packed, water (more if still too thick)

reynolds wrap foil, tilapia fillets, diced tomatoes, minced fresh rosemary, olive oil, divided, red bell peppers, finely diced, fresh lemon juice, dried linguine , cooked until al dente and tossed with olive oil, salt and pepper, heavy cream, fresh basil , for finishing

cut cod loins, salt and pepper, canola oil, divided, minced garlic, minced ginger, chopped cilantro leaves, sliced green onion, sheets rice paper, cilantro mashed potatoes , recipe follows, mushroom sauce , recipe follows

rice (cooked in 5 cups water and 1 tsp. salt), carrot (cut in small thin sticks), potato (cut in small thin sticks), shredded cabbage, frozen mixed vegetables, onion, sliced, garlic, cut into small pieces, green chili pepper, cut into small pieces, cinnamon sticks, cardamoms (opened and skins removed), turmeric, salt, oil, soy sauce, raisins