171435 spicy moroccan chicken apricots prunes fat Recipes

white wine, honey, olive oil, ground cumin, ground coriander, chili powder, ground cinnamon, onion, sliced, garlic cloves, minced, pitted prune, dried apricot, halved, salt, pepper, boneless skinless chicken thighs, halved

chicken drumsticks or 4 chicken breast fillets, low-fat yogurt (i use skim), garlic, crushed, cumin, ground coriander, chili powder, cornflour, brown sugar

olive oil, boneless skinless chicken breasts, cinnamon, salt and pepper, prunes, diced, honey, golden raisin, chicken broth, almonds, toasted, ripe tomatoes, peeled and seeded

cinnamon, cumin, coriander, cayenne pepper, boneless skinless chicken breasts , cut into bite-sized pieces, olive oil, yellow onion, chopped, grated gingerroot, garlic cloves, crushed, fat-free low-sodium chicken broth, canned chopped no-salt-added whole tomatoes, canned chick-peas, rinsed, pitted kalamata olive, halved, raisins, honey, bay leaf, cinnamon, lemon, seeded, cut into 4 wedges

olive oil, chopped onion, skinless, boneless chicken thighs , cut into bite-sized pieces, ground cumin, ground cinnamon, ground red pepper, cubed peeled butternut squash, no-salt-added tomato paste, chicken stock or fat-free, lower-sodium chicken broth, uncooked couscous, kosher salt, zucchini , quartered lengthwise and sliced into 3/4-inch pieces, coarsely chopped fresh basil, grated orange rind

fresh garlic, minced, chili paste (such as sambal oelek), olive oil, ground cumin, ground coriander, kosher salt, divided, chicken thighs, skinless, boneless (cut into 36 pieces), yellow bell pepper, cut into 12 pieces, tomatoes, greek yogurt

al fresco spicy jalapeno chicken sausage , fully cooked, slice on the diagonal 1/4 inch thick, extra-virgin olive oil, dry sherry, fresh mango, 1 inch chunks, fresh pineapple, 1 inch chunks, fresh salsa, prepared fresh/frozen edamame (soybeans), canned black, unsalted soybeans, rinsed, cooked jasmine rice, chopped fresh cilantro

boneless skinless chicken breasts, low-fat italian salad dressing, breadcrumbs, thick spaghetti sauce or 1 cup tomato sauce, grated parmesan cheese, grated low fat mozzarella

chicken thighs, skinless with bones (i remove the skin myself as i found them too greasy), tomatoes, chopped to small pieces, ground cumin, ground coriander, paprika, cm knob ginger , chop into chunky pieces, thai bird s eye chili, chopped (i don tsp normally de-seed my chili, as i like them hot), cinnamon stick, salt (adjust to suit personal preference), olive oil, chicken stock, dried apricots, chopped, honey, chopped carrot, chopped celery ribs, chopped fresh coriander, couscous

chicken pieces, yellow onion, margarine (1 cup), turmeric, salt, black pepper, cinnamon sticks, dried apricots or 1 lb prune, honey, ground cinnamon, peeled almonds, sesame seeds, oil

oil, onion, diced, table salt , to taste, ground black pepper , to taste, cinnamon, turmeric, water, skinless chicken thighs (bone-in ), prunes, quartered, toasted slivered almonds, honey, toasted sesame seeds, to garnish (optional)

salt-free moroccan seasoning, chicken breast tenders, olive oil, dried apricot halves, reduced-fat sour cream (do not use fat-free sour cream)

active dry yeast, butter, granulated sugar, eggs, salt, grated lemon peel, all purpose flour, light cream, apricot prune filling, chopped dried apricots, chopped pitted prunes, sugar, butter, grated orange peel, ground cinnamon, vanilla

cinnamon , cumin, coriander, cayenne pepper, salt to taste, olive oil, boneless, skinless chicken cubed, onion chopped, grated ginger root, garlic crushed, chicken broth, canned, chopped tomatoes, raisins, honey, bay leaf, cinnamon, lemon cut into wedges

chicken thighs, skin & fat removed, red chili powder, salt, paprika, cumin, coriander, onion powder, cinnamon, cayenne pepper, garlic cloves, minced, olive oil, grain rice, fat free chicken broth, water, raisins, almonds, chopped and toasted, fresh parsley, chopped, fresh cilantro, chopped, cucumber, skinned and chopped, light sour cream, garlic powder, fresh coarse ground black pepper, flour, baking soda, water, olive oil flavored cooking spray

chopped onion (about 1 medium), chili powder, curry powder, salt, garlic cloves, minced, jalapeno pepper, minced, fat-free half-and-half, chopped cooked chicken, spicy barbecue sauce (such as kc masterpiece), black beans, rinsed and drained, condensed reduced-fat, reduced-sodium tomato soup, undiluted, fat-free , less-sodium chicken broth, reduced-fat sour cream

chili powder, vegetable oil, ground cumin, salt, skinned, boned chicken breast , cut into 1/2-inch strips, low-fat buttermilk, light mayonnaise, minced fresh parsley, fresh lime juice, jalapeno peppers, seeded and diced, garlic cloves, crushed, fat-free flour tortillas, chopped romaine lettuce, chopped seeded tomato

chicken pieces (we get lovely legs which are skinless drumsticks with the knuckle end cut off), olive oil, yellow onion, thinly sliced, cinnamon, saffron thread, ground turmeric, ground ginger, black pepper, chicken stock, honey, pitted prunes, dried apricots, chopped, sesame seeds, butter, blanched almonds, sliced preserved lemon (i probably use double this, because i love it so much. and i use lemon zest if i ve run out!)