44 spicy leaves wraps Recipes

chunk light tuna, drained (see notes ), low-fat mayonnaise, hot sauce , such as sriracha (see notes), scallion, chopped, cooked brown rice, cooled (see tip ), rice vinegar, whole-grain wraps, watercress leaves, ripe avocado , cut into 16 slices, carrot , cut into matchsticks, reduced sodium soy sauce, for dipping (optional)

cream cheese, softened, chili flavored tortillas (6 inches) or 4 plainflour tortillas (6 inches), loosely packed spinach leaves, cooked large shrimp, deveined and peeled, mango chutney, blackberry preserves, chinese plum dipping sauce

ground beef , leanest, braggs liquid aminos, stalk celery, ginger, peeled, garlic cloves, black pepper, salt, cilantro leaves, iceberg lettuce leaves

mayonnaise, chopped seedless cucumber, honey, cayenne pepper, ground black pepper to taste, olive oil, skinless, boneless chicken breast halves - cut into thin strips, thick and chunky salsa, honey, cayenne pepper, flour tortillas, baby spinach leaves

tortillas, cream cheese, pepper jelly or 6 -12 tbsp sweet jelly or 6 -12 tbsp jam (see note), leaves romaine lettuce, turkey breast or 24 slices ham, roasted bell peppers, sun-dried tomatoes, sliced black olives

bean threads, uncooked (aka rice or cellophane or glass noodles), minced fresh cilantro, low sodium soy sauce, chili paste with garlic, dark sesame oil, chopped chopped roasted boneless skinless chicken, roughly chopped roasted unsalted peanuts (or cashews), shredded raw carrot (optional), shredded raw cucumber (optional), boston lettuce leaves (or romaine)

bean threads (cellophane noodles), minced fresh cilantro, low-sodium soy sauce, chile paste with garlic, dark sesame oil, chopped roasted skinless , boneless chicken, boston or romaine lettuce leaves

mayonnaise, chopped chipotle chile in adobo sauce, adobo sauce from chipotle peppers, whole wheat tortillas, sliced smoked turkey, shredded monterey jack cheese, avocado - peeled, pitted and sliced, romaine lettuce leaves

ground chicken or 1 lb turkey, fresh ginger, minced garlic cloves, red pepper flakes, soya sauce, cornstarch, vegetable oil, water chestnut, chopped, chopped green onion, chopped peanuts, lettuce leaves, hoisin sauce

sweet potato, peeled and diced (about 3/4 lb), olive oil, curry powder , plus 1 teaspoon, coarse grained salt, peeled plum tomatoes, chickpeas, carrots , julienne or shredded, red pepper flakes, washed baby spinach leaves, whole-wheat pitas or other flatbread, loosely packed cilantro leaves, plain lowfat yogurt, lime wedges, for garnish

cream cheese, softened, chili-flavored or plain flour tortillas, loosely packed spinach leaves, peeled and deveined large shrimp, cooked

ground pork, red bell pepper, finely diced, garlic clove, minced (or 1 tsp. minced garlic), crushed ginger (from a jar), thai sweet chili sauce, fish sauce, sesame oil, water chestnuts (drained and diced ), scallions (thinly sliced ), cilantro, chopped, head boston lettuce (leaves separated and rinsed )

trimmed shoulder or neck fillet of lamb, chopped into 1-inch chunks, heaping tbsp fresh thyme leaves, level tbsp ground chili pepper, level tbsp ground cumin, level tbsp sumac , if you can find any, or 1 lemon, zest finely grated, sea salt and freshly ground black pepper, a good handful shelled pistachio nuts, a few handfuls mixed salad leaves , such as romaine, endive and arugula, washed, spun dry and shredded, a small bunch fresh mint , leaves picked, red onion, peeled and very finely sliced, lemon, a bunch of fresh flat-leaf parsley , leaves picked, extra-virgin olive oil, flatbreads or tortilla wraps, heaping tbsp plain yogurt

grated cumin, lime, soy sauce, sesame oil, sugar, tabasco sauce, chicken broth, cornstarch, garlic cloves, gingerroot, cilantro leaves or thai basil, chicken breasts, onion, bell peppers, paprika, zucchini, carrots, flour tortillas

sugar, chili paste , such as sambal oelek. sambals are potent indonesian condiments packed with chiles. there are different kinds, but the slightly tangy sambal oelek is a blend of hot red chiles, salt, vinegar or tamarind, and sometimes garlic. other asian chile pastes are suitable substitutes., fish sauce, roughly chopped fresh cilantro (leaves and stems ), bibb lettuce leaves (about 1 head ), half a medium fresh pineapple, peeled, cored, and cut into bite-size chunks (about 3 cups), kosher salt

juice of 2 limes (about 14 cup), sugar, chile paste , such as sambal oelek (see shopsmart, right), fish sauce, roasted peanuts or cashews, roughly chopped, roughly chopped fresh cilantro (leaves and stems ), bibb lettuce leaves (about 1 head ), half a medium fresh pineapple, peeled, cored, and cut into bite-size chunks (about 3 cups) (see page 274), kosher salt

imitation crabmeat, flake style, mayonnaise type salad dressing, seafood cocktail sauce, worcestershire sauce, lemon juice, celery heart, diced, green onions, thinly sliced, multigrain tortillas, romaine lettuce leaves , centre ribs removed, cucumber, thinly sliced , lengthwise

doves , skin removed breasts removed from carcasses, olive oil or 1 -2 tbsp canola oil or 1 -2 tbsp peanut oil, light soy sauce, olive oil, garlic cloves, minced, fresh gingerroot, peeled and minced, asian chili sauce (or substitute a few splashes of your favorite hot sauce), light soy sauce, rice vinegar, sesame oil, fresh gingerroot, peeled and minced, warm cooked brown rice, carrot, shredded, green onion, thinly sliced, red bell pepper, thinly sliced into strips, iceberg lettuce or 16 large romaine lettuce leaves