34 spiced soup yogurt Recipes

unsalted, shelled raw natural pistachios, sesame seeds, coriander seeds, cumin seeds, fennel seeds, whole black peppercorns, kosher salt plus more, carrots, peeled, cut into, unsalted butter, melted, freshly ground black pepper, vegetable broth, low-fat plain greek yogurt

canned chick-peas, carrots, sliced, oil, chicken broth, orange juice, leek, chopped, mixed spice, plain yogurt (optional)

extra-virgin olive oil, carrots, thinly sliced, onion, diced, honey, grated ginger, chili powder, ground nutmeg, allspice, chicken broth (1 carton ), salt and pepper, vanilla yogurt, fresh chives

onion, chopped, red bell pepper, diced, roma tomatoes, diced, stalks celery, sliced thin, garlic clove, minced, fresh ginger, grated, olive oil, black beans, undrained, vegetable broth, oregano, cumin, celery salt, dried cilantro, thyme, allspice, nutmeg, nonfat sour cream or 4 tbsp plain fat-free yogurt, fresh cilantro, chopped (optional)

red beets, peeled and quartered, carrots, peeled and halved lengthwise, olive oil, divided, salt, diced peeled apple, chopped yellow onion, garam masala, organic vegetable broth, water, fresh lemon juice, plain 2% reduced-fat greek yogurt, chopped walnuts, toasted, baby watercress

onion, finely chopped, carrots, peeled and diced, red lentils, rinsed, chopped tomatoes, ground cumin, curry powder, vegetable bouillon cubes, water, fresh ground black pepper, fresh coriander, chopped, plain yogurt, to serve (optional)

diameter beets , scrubbed, trimmed, unpeeled, each cut into 6 wedges (about 3 1/2 cups), vegetable broth, divided, olive oil, red onion, thinly sliced (2 cups), celery stalk with leaves, stalk chopped, leaves sliced, grated peeled fresh ginger, more) chinese five-spice powder, sour cream or plain yogurt

pumpkin puree, vegetable broth, heavy cream, garlic powder, onion powder, dry pasta, pumpkin pie spice, fresh parsley, minced, cilantro, minced, butter, softened, plain yogurt, sour cream, for topping, shredded mozzarella cheese, toasted almonds

garlic, peeled, fresh green serrano chili, rinsed, stemmed, and seeded, sweet onion (8 oz.), peeled and coarsely chopped, english cucumber (12 oz.), rinsed and diced (1/8 in .), salt, firm-ripe tomatoes, tamarind concentrate, chopped fresh cilantro, chopped fresh mint leaves, grated fresh ginger, ground cumin, nonfat plain yogurt, salad oil, cumin seeds, yellow and black or brown mustard seeds, nigella seeds (optional)

celery rib, parsley , cilantro, and thyme, olive oil, onions, chopped, carrots, chopped, garlic cloves, crushed, ground cumin, ground paprika, ground turmeric, french lentils, vegetable stock (i use chicken stock), juice of half a lemon, heavy cream, butter, salt and pepper, thick plain yogurt, choopped fresh cilantro, grated zest of half a lemon

sunflwer oil, onions, sliced, parsnips, chopped, carrots, chopped, celeriac, chopped (600g), floury potatoes, korma curry paste, vegetable stock, greek yogurt, fresh coriander, chopped

coconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp

dried brown lentils, vegetable oil, yellow onions or 1 large red onion, chopped, carrots, chopped, grain white rice, good-quality curry powder, chicken broth (plus as needed) or 8 cups vegetable broth (plus as needed), salt, ground pepper, plain nonfat yogurt, ground cumin

potato, chopped into cubes, cauliflower, chopped, onion, chopped, water, sunflower oil, garlic clove, fresh ginger grated, ground tumeric, cumin seeds, black mustard seeds, ground coriander, vegetable stock, natural yogurt, salt and ground black pepper, fresh coriander or parsley, to garnish

diameter beets , scrubbed really well, trimmed, unpeeled, each cut into 6 wedges, vegetable broth divided into 2 cups and 1 cup, olive oil, sized red onion, thinly sliced, celery stalk chopped. reserve leaves for garnish ., grated peeled fresh ginger, more to taste) chinese five-spice powder, nonfat plain yogurt for garnish (soy if cooking vegan)

yellow split peas, butter, yellow onion, chopped, carrot, peeled and cut into 1/4-inch dice, grated peeled fresh ginger, chicken stock (or vegetable stock or water), salt & freshly ground black pepper, plain yogurt, ground turmeric, ground cumin, ground coriander, salt & freshly ground black pepper, cilantro, chopped (fresh coriander)

onion (8 to 10 oz.), chopped, garlic, minced, pumpkin pie spice, cayenne, chicken or vegetable broth, pumpkin, honey, nonfat milk, cornstarch, lemon juice, salt, nonfat sour cream or plain nonfat yogurt

canola oil, onions, grated or minced, white cabbage, grated or finely shredded, carrots, peeled and grated, parsnips or 1 medium turnip, peeled and cut into 1/4 inch dice, stalk celery, finely diced, vegetable stock (as needed) or water (as needed), quick-cooking oats, salt free herb and spice seasoning mix, dried dill, apple cider vinegar , to taste, low-fat milk or 1 1/2-2 cups soymilk, as needed, salt and pepper, low-fat sour cream (optional) or plain yogurt (optional)