144 spice breasts vegetable Recipes

paprika, dried thyme, garlic powder, dried oregano, salt, black pepper, ground red pepper, skinless, boneless chicken breast halves, vegetable oil, divided, chopped onion, garlic clove, minced, uncooked couscous, fat-free , less-sodium chicken broth, frozen whole-kernel corn, minced fresh cilantro, lime juice, cilantro sprigs (optional)

cold water, kosher salt, granulated sugar, boneless turkey breast , 4 to 5 lb, spanish spice rub , recipe follows, vegetable oil, oranges, halved, sour orange sauce , recipe follows, flat-leaf parsley leaves, olive oil, spanish onion, chopped, garlic, coarsely chopped, fresh orange juice, grated orange zest, fresh lime juice, honey, homemade chicken stock, salt and freshly ground black pepper, cold unsalted butter , cut into pieces, chopped fresh thyme, chopped fresh flat-leaf parsley

carrots, chopped, celery, chopped, minced onion, minced garlic, chili powder, cumin, lemon pepper, bay leaf, fat-free low-sodium chicken broth (three 14-oz cans), tomato, onion, rotel original diced tomatoes, rotel diced tomatoes with lime and cilantro, fat free chicken breasts, chopped (you can use canned , but i would recommend emptying chicken into strainer first and rinsing thoroughl), frozen corn (again, if you use canned , please rinse well to get rid of that sodium!), fresh arugula

chicken breast halves, chili powder, ground cumin, ground coriander, black pepper, ground cinnamon, salt, vegetable oil, water

boneless skinless chicken breasts, head red leaf lettuce, large (washed, dried , and torn into bite size pieces), scallions, thinly sliced, cucumber, peeled, seeded, and sliced, stalks celery, sliced diagonally, sesame seeds, toasted, almonds, toasted, mai fun rice noodles , sometimes called rice sticks, peanut oil , for frying mai fun noodles, sugar, rice vinegar, salt, msg (optional), white pepper, lemon juice, five-spice powder, vegetable oil

onion powder, garlic powder, ground ginger, ground coriander, ground cumin, ground cayenne pepper, ground turmeric, ground white pepper, kosher salt, boneless skinless chicken breasts, vegetable oil

honey, fresh lemon juice, freshly grated lemon peel, ripe mango, peeled and diced, onion, peeled and quartered, fresh jalapeno peppers, halved and seeded, paprika, vegetable oil, garlic salt, ground cinnamon, fresh ground pepper, ground allspice, boneless skinless chicken breast halves, vegetable oil

skinless chicken breasts, to 2-1/2 and/or thighs and/or legs, sliced carrots , bias cut, quick-cooking tapioca, tomato sauce, plum preserves, vinegar, ground ginger, ground cinnamon, pea pods, frozen,thawed, hot cooked rice, sliced green onion , bias cut

vegetable oil, for frying, all- purpose flour, southwest steak marinade mix, freshly ground black pepper, corn bran cereal, egg, lightly beaten, buttermilk, chicken breast tenders, ketchup, honey, worcestershire sauce, yellow mustard

nonfat plain yogurt or 3/4 cup low-fat plain yogurt, fresh lemon juice, garam masala, paprika, salt, fresh ground black pepper, cayenne pepper, boneless skinless chicken breasts, vegetable oil

coconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp

vegetable oil, boneless skinless chicken breasts or 1 lb chicken thigh, garlic cloves, fresh ginger, shredded carrot, garlic salt (to taste), white pepper (to taste), ground cumin (i omitted this because my family doesn tsp like it), chinese five spice powder, chicken broth or 6 cups stock, vermicelli, scallions, fresh crisp bean sprouts, fresh spinach, crushed red pepper flakes

ground cumin, chopped cilantro or 1 tsp ground coriander, salt, vegetable oil, grated fresh ginger, boneless skinless chicken breast halves or 4 chicken thighs, lime juice, ripe peaches, peeled and cut into wedges, sweet potatoes or 1 small yam, peeled and sliced, red pepper, thinly sliced, green onions, sliced into 1-inch pieces

ground coriander, ground cumin, fresh ground black pepper, salt, boneless skinless chicken breast, canola oil or 2 tsp vegetable oil, navel oranges, red onion, finely chopped, lime juice, chopped fresh cilantro, jalapeno pepper, seeded & finely chopped, garlic clove, finely chopped, salt & fresh ground pepper

sliced lemongrass* (6 stalks ), fresh lime juice, unseasoned rice vinegar, sugar, chopped kaffir lime leaves * or 1 tbsp finely grated lime peel, vegetable oil, chopped shallots (2 to 3 large), chopped peeled fresh ginger, sliced kumquats, seeded, red thai chile, sliced into thin rounds, sugar, turmeric, cayenne pepper, boned chicken halves (from 3 1/3-lb chickens) or 3 boneless chicken breast halves with skin and 6 boneless chicken thighs with skin, chopped fresh cilantro

boneless skinless chicken breasts, penne pasta, butter, mrs. dash tomato basil garlic seasoning, vegetable salt, garlic powder, chili powder, oregano, pepper, alfredo sauce (i personally like ragu)

chopped fresh cilantro, chopped fresh mint, ground cumin, fresh lime juice, vegetable oil, ground red pepper, salt, garlic cloves, minced, skinned, boned chicken breast halves

whole almond, sesame seeds, coriander seeds, cumin seeds, sea salt, pepper, dried thyme, boneless skinless chicken breast halves (lightly pounded ), egg whites, water, vegetable oil