Ginger Vegetable Chicken Noodle Bowl Recipe

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Ingredients:

Serving

2 tbsp vegetable oil
1 lb boneless skinless chicken breasts
4 garlic cloves
2 inches piece fresh ginger
1 cup shredded carrot
1 tsp garlic salt (to taste)
1/4 tsp white pepper (to taste)
2 tsp ground cumin (i omitted this because my family doesn'tsp like it)
2 tsp chinese five spice powder
6 cups chicken broth or 6 cups stock
1/2 lb vermicelli
4 scallions
1 cup fresh crisp bean sprouts
1 cup fresh spinach
1/4 tsp crushed red pepper flakes

Directions:

Cut chicken into bite sized pieces.
Finely chop garlic.
Peel ginger and cut into matchsticks or grate.
Grate carrots.
Trim scallions and cut into 2 1/2 inch lengths, then cut lengthwise into matchsticks.
Heat a medium pot over medium-high heat.
Add vegetable oil.
Add chicken and lightly brown it, about 3 minutes.
Add garlic and ginger and stir.
Add carrots.
Season with garlic salt, white pepper, cumin and five-spice powder.
Add stock.
Bring to a boil.
Add vermicelli and reduce to simmer.
Cook 3 minutes then add scallions, bean sprouts and spinach.
Turn off heat.
Let soup stand for 5 minutes, adjust seasonings and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	174.32 Kcal (730 kJ)
Calories from fat	37.72 Kcal
		% Daily Value*
Total Fat	4.19g	6%
Cholesterol	26.76mg	9%
Sodium	723.63mg	30%
Potassium	330.7mg	7%
Total Carbs	23.09g	8%
Sugars	4.65g	19%
Dietary Fiber	2.61g	10%
Protein	9.57g	19%
Vitamin C	14.1mg	24%
Vitamin A	0.1mg	4%
Iron	1.9mg	11%
Calcium	60.4mg	6%

Amount Per 100 g
Calories	72.28 Kcal (303 kJ)
Calories from fat	15.64 Kcal
		% Daily Value*
Total Fat	1.74g	6%
Cholesterol	11.09mg	9%
Sodium	300.06mg	30%
Potassium	137.13mg	7%
Total Carbs	9.57g	8%
Sugars	1.93g	19%
Dietary Fiber	1.08g	10%
Protein	3.97g	19%
Vitamin C	5.9mg	24%
Vitamin A	0.1mg	4%
Iron	0.8mg	11%
Calcium	25mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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