326 spears vegetable Recipes

onion (rough chop), carrots (rough chop), broccoli spears (rough chop), bell peppers (rouh chop), snow peas (rough chop), vegetable bouillon cubes, water, egg noodles

italian olive oil, onion, finely chopped, asparagus spears, finely sliced, button mushrooms, finely sliced, red pepper, diced, zucchini, finely chopped, arborio rice, vegetable stock, butter, parmesan cheese , shavings, salt and pepper

butterfly pork chops (cut in half ), sea salt, vegetable seasoning, garlic clove (chopped ), pepper, baby eggplant (diced ), fresh tomato (diced ), zucchini (diced ), asparagus spears (chopped ), green pepper (diced ), bean sprouts, grapeseed oil, balsamic vinegar, feta cheese (crumbled )

water, cube chicken bouillon, fresh broccoli spears, cauliflowerets, fresh mushrooms, quartered, plain yogurt, low sugar apricot preserves, lemon juice, curry powder, salt

head cabbage, radish, yellow bell pepper, orange bell pepper, carrots, green onions, cauliflower florets, broccoli florets, cucumber, sliced into rounds, tomatoes, stalks celery, with tops, head endive, chicory lettuce, asparagus spear, blanched, italian breadstick, bamboo skewer

carrots, fresh asparagus spears, trimmed, refrigerated breadstick dough, egg white, lightly beaten, grated parmesan cheese, dried oregano

radishes, yellow bell pepper, orange bell pepper, carrots, green onions, broccoli florets, cauliflower florets, cucumber, sliced into small rounds, tomatoes, stalks celery with tops, head endive, chicory, asparagus spears, blanched, italian breadsticks, bamboo skewers, basket , at least 2 inches deep

carrots, fresh asparagus spears, trimmed, tube (11 oz) refrigerated breadsticks, egg white, lightly beaten, grated parmesan cheese, dried oregano

chicken broth, wild rice, broccoli, cut into florets, asparagus spears , cut into 1-inch pieces, green beans , cut into 1-inch pieces, carrots, peeled, sliced, tomato, chopped, crumbled blue cheese, olive oil, white wine vinegar, salt and pepper

multigrain corn chips, lean ground beef, cooked, grape tomatoes,cut in half, onion, chopped, carrot, grated, asparagus spears, red bell pepper, chopped, minced garlic, grated cheddar cheese, divided, low sodium taco seasoning, canola oil, dried parsley, salt and pepper

olive oil, cremini mushrooms, thinly sliced, sliced shallots, asparagus spears , cut into 1-inch pieces, scallion, thinly sliced, peas, fresh chopped dill, egg whites, lightly beaten, reduced-fat feta, crumbled, grilled canadian turkey bacon

fresh asparagus spears, vegetable cooking spray, chopped onion, garlic, minced, sliced fresh shiitake mushroom caps, grain brown rice, uncooked, canned vegetable broth, undiluted, water, dry white wine, dried basil, dried oregano, dried crushed red pepper, salt, frozen black-eyed peas, thawed, sliced carrot, sliced zucchini, chopped fresh parsley, grated asiago cheese

ground beef , no less than 10, spear okra , slice, green bell pepper, small dice, ear corn , off the cob, spear celery, small dice and chop the leaves, carrots, small dice, yellow onion, small dice, garlic , mince, fresh green beans , 1 inch pieces, russet potatoes , pieled and medium dice, frozen or fresh green peas , optional, frozen lima beans , optional, barley , cooked separately, stewed tomatoes , small cans, greek seasoning , or to taste, dry basil, bay leaf, salt and pepper, up to 1 quart water

whole new potatoes, halved and quartered, blanched, beefsteak tomato, grilled, red onion ring, grilled, yellow pepper , roasted, seeded, and julienned, endive spear, grilled, portobello mushroom, grilled and cut into 1/4, chiffonade basil, chopped black olives, olive oil, salt and pepper, by 14 inch) piece parchment paper, water, balsamic vinegar, olive oil, assorted grilled vegetables , cut into a brunoise, salt and freshly ground black pepper, grilled green onions, for garnish

vegetable stock, quick-cooking polenta, ricotta cheese, pesto sauce, salt & freshly ground black pepper, baby corn , halved lengthwise, baby carrots, trimmed and halved lengthwise, asparagus spears, peas (fresh or frozen ), parmesan cheese , shavings, chopped fresh parsley

vegetable broth, red-skinned potatoes, cut into 1/2-inch cubes (about 1 3/4 cups), frozen lima beans (about 1 1/2 cups), thawed, asparagus spears, trimmed, cut into 1-inch lengths, dry white wine, frozen peas, prepared pesto sauce

garlic bulb (about 9 cloves), olive oil, divided, zucchini, sliced, asparagus spears, cut into 3-inch lengths, swiss chard, onions, chopped fresh oregano, sliced pimiento, drained, eggs, beaten, salt, freshly ground pepper, shredded parmesan cheese

peanut oil , plus 1 tsp, sliced scallions , plus 1 tsp, chopped ginger, minced garlic , plus 2 tsp, red pepper flakes, baby carrots, tops removed , halved lengthwise, radishes, quartered, baby turnips, quartered, water, baby patty pan squash, quartered, red bell pepper, seeded, cored and cut into strips, green bell pepper, seeded, cored and cut into strips, yellow bell pepper, seeded, cored and cut into strips, romanesco florets, asparagus spears, cut into 1 1/2-inch lengths, freshly ground black pepper, soy sauce, baby spinach leaves, cornstarch, water