100 soy tuna vegetables sauce Recipes

tuna steaks (1-inch thick ), vegetable oil , for brushing tuna, crushed black peppercorns, minced fresh dill, scallions, sliced thin, minced fresh coriander (i use dry ), fresh lime juice, soy sauce, wasabi paste, cold unsalted butter , cut into pieces

soy sauce, water, fresh lime juice, grated peeled ginger, sugar, scallion green, thinly sliced, black peppercorns, white peppercorns, coriander seeds, tuna steaks (1 inch thick ), vegetable oil

vegetable oil or peanut oil, corn tortillas, top-quality ahi tuna, olive oil, salt and freshly ground pepper, vegetarian black beans , recipe follows, or regular black beans, heated, seeded, diced watermelon, watercress, jalapeno , julienned, radishes , julienned, lime, juiced , plus 6 lime wedges, feta, crumbled, black beans , soaked in cold water over night and drained, red onion, diced, celery, diced, bay leaf, olive oil, red bell pepper, diced, minced garlic, green onions, chopped, fresh basil leaves, cilantro, chopped, soy sauce, lemon juice, ground cumin, ground cardamom, salt and freshly ground pepper

dry sherry, soy sauce, honey, honey, garlic cloves, minced, fresh lime juice, asian chili sauce, peeled and finely chopped ginger, ahi tuna steaks (sushi grade), cucumber , sliced paper thin lengthwise and seeds, red onion, sliced paper thin, seasoned rice vinegar, vegetable oil, for brushing, dark sesame oil

tuna, drained and flaked, egg, beaten, dry bread crumbs, green onions, minced, garlic, peeled and minced, soy sauce, teriyaki sauce, ketchup, sesame oil, black pepper, cornmeal, vegetable oil

ahi tuna steaks, about 1 inch thick each, fresh ground pepper, vegetable oil, olive oil, sliced green onion, chopped cilantro, chopped peeled fresh ginger, garlic, chopped, fresh shiitake mushrooms or 6 oz morels, stemmed,sliced, soy sauce, half-and-half or 1 cup low-fat whipping cream, fresh lime juice

soy sauce, maple syrup, prepared horseradish, tuna steaks, vegetable oil cooking spray

cooked egg noodles, olive oil, onion, diced small, garlic clove, minced, tuna in water, drained, mushroom soup, sliced mushrooms, chicken broth or 1/2 cup vegetable broth, evaporated milk, frozen green pea, soy sauce, lemon pepper, seasoning salt, cheddar cheese, grated, potato chips, crushed

cooked white rice, tuna in vegetable oil (185g can), frozen peas, egg, soy sauce, flour, oil (i use canola)

tuna in vegetable oil (undrained ), soy sauce, white wine vinegar, black sesame seed (cracked ), white pepper, iceberg lettuce, salad greens, mix, wakame seaweed (re-hydrated and chopped), tomatoes (quartered )

vegetable oil, garlic cloves, minced, soy sauce, dry mustard, fresh lemon juice, fresh ground pepper, tuna steaks, lemon, cut in wedges

tuna steaks (1 inch thick ), lime juice, low-sodium soy sauce, peeled, minced gingerroot, dried crushed red pepper, vegetable cooking spray

tuna in water, drained & flaked, celery, diced, onion, minced, margarine, cream of mushroom soup, chinese vegetables or 1 (16 oz) can bean sprouts, drained, soy sauce, cashews, coarsely chopped, crisp chow mein noodles (or to taste)

fresh tuna fillet, vegetable oil or olive oil, diced fresh pineapple, scallions, thinly sliced, fresh lime juice, soy sauce, minced fresh ginger, ripe avocado finely diced, coarsely chopped fresh cilantro leaves, plain rice crackers, kosher salt and freshly ground black pepper

very fresh tuna steak, grape seed oil, juice and zest of 2 limes, freshly squeezed lime juice, wasabi powder, soy sauce, tabasco sauce, salt, freshly ground black pepper, minced scallions, white and green parts (12 scallions), avocados, extremely finely julienned vegetables : preferably asian vegetables, but also cucumbers, carrots, celery, -- whatever is lovely, crisp, and extraordinarily fresh, toasted sesame seeds

vegetable oil, wonton wrappers, soy sauce, ground ginger, chopped cilantro leaves, chopped green onion, ahi tuna, papaya daikon relish , recipe follows, papaya, minced, daikon, minced, scallion , thinly sliced on the bias, lime juice, freshly grated ginger, fish sauce, salt

uncooked long-grain rice, reduced-calorie margarine, green onions, chopped, water, frozen oriental-style vegetables, thawed, tuna in water, drained and broken into chunks, reduced sodium soy sauce

harusame noodles, cucumbers (8 inches or 7oz total ), tuna, salt and pepper, vegetable oil, sesame oil, light soy sauce, mirin, sesame seeds , roasted and ground, salt