13 soy free free shake Recipes
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fat-free chocolate syrup and3 Morefat-free chocolate syrup, instant espresso granules or instant coffee granules, divided, vanilla soy ice cream (such as soy dreams), low-fat plain soy milk4 ingredients -
vanilla soy protein powder and4 Morevanilla soy protein powder, fat-free sugar-free instant vanilla pudding mix, dry, peanut butter, milk, banana, frozen5 min, 5 ingredients -
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chocolate-flavored dairy-free frozen dessert and3 Morechocolate-flavored dairy-free frozen dessert, chocolate light soy milk, silken tofu, frozen sliced ripe banana (about 2 bananas)4 ingredients -
plain fat-free yogurt, nonfat milk and2 Moreplain fat-free yogurt, nonfat milk, frozen fruit , of your choice, vanilla powdered soy protein concentrate5 min, 4 ingredients -
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Espresso Soymilk Shake
fat free chocolate syrup and3 Morefat free chocolate syrup, instant espresso powder or 2 1/8 tsp instant coffee granules, divided, vanilla soy ice cream (such as soy dreams), plain low-fat soymilk20 min, 4 ingredients -
Chilla in Vanilla Milk Shake
coffee-mate sugar free french vanilla powdered creamer and6 Morecoffee-mate sugar free french vanilla powdered creamer, crushed ice cubes, fat free reddi whip, fat free vanilla ice cream, light vanilla soy milk, no-calorie sweetener (small packetts), vanilla extract7 ingredients
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Peanut Butter-Banana Health Shake
refrigerated vanilla fat-free soy milk (such as silk) and6 Morerefrigerated vanilla fat-free soy milk (such as silk), vanilla fat-free frozen yogurt or ice cream, ripe bananas, sliced and frozen, creamy peanut butter, wheat germ, honey, crushed ice4 min, 7 ingredients
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Dairy Free, Soy Free Protein Shake
almond butter , or, peanut butter and7 Morealmond butter , or, peanut butter, scoop whey protein powder, flax seed, ground, flax seed oil, banana, frozen, blueberries, frozen, water, artificial sweetener , to taste (optional)10 min, 9 ingredients
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The Ultimate Basic Protein Shake Smoothie
milk, any kind or 4 cups coconut milk, soy milk, almond m... and4 Moremilk, any kind or 4 cups coconut milk, soy milk, almond milk, instant pudding mix , sugar free any flavor, scoops protein powder, ice cubes, any fruit , nuts, peanut butter5 min, 5 ingredients
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Use The Bananas Chocolate Shake
bananas, cocoa powder, milk, dry fat free milk and2 Morebananas, cocoa powder, milk, dry fat free milk, soy protein powder, greek yogurt (about 3/4 cup)6 ingredients
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Healthy Coconut Parve Soy-Free Milk -Shake
coconut cream, very ripe banana, peach (optional) and2 Morecoconut cream, very ripe banana, peach (optional), dates (for sweeter taste), frozen raspberries3 min, 5 ingredients
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