103015 southwestern steak corn bean wraps Recipes

frozen whole-kernel corn, thawed, chopped fresh cilantro, minced red onion, fresh lime juice, extravirgin olive oil, ground cumin, salt, freshly ground black pepper, black beans, rinsed and drained, chopped basic grilled flank steak (about 9 oz), fat-free flour tortillas, shredded monterey jack cheese with jalapeno peppers

dried pinto bean, water, salt pork, cut up, chuck steak, 1 inch cubed, red chili pepper, onion, chopped, garlic cloves, minced, tomato paste, chili powder, cumin seed, marjoram

black beans, drained and rinsed, mexicorn, drained, shredded monterey jack cheese, chopped fresh cilantro, bottled salsa, jalapeno-cilantro tortillas

garlic salt, ground cumin, ground red pepper, boneless sirloin steak, trimmed, vegetable oil, diced red bell pepper, bottled chunky salsa, divided, pinto beans, rinsed and drained, chopped cilantro

boneless skinless chicken breasts, cubed, canola oil, chopped onion, jalapeno pepper, seeded and finely chopped, garlic cloves, minced, reduced-sodium chicken broth, fresh corn or frozen corn, black beans, rinsed and drained, lime juice, salt, hot pepper sauce, pepper, minced fresh cilantro, baked tortilla chip scoops, crumbled, shredded reduced-fat cheddar cheese

tender steak , like sirloin, garlic, chopped, limes, olive oil, divided, white wine vinegar or 2 tbsp red wine vinegar, chili powder, ground cumin, paprika, sugar, green onions, thinly sliced, prepared salad greens, pinto beans or 1 (14 oz) can black beans or 1 (14 oz) can kidney beans, rinsed and drained, avocado, pitted,sliced ,and tossed with a bit of the juice from 1 of the limes, ripe tomatoes, diced, green chili peppers or 1 red chili pepper, chopped, chopped fresh cilantro, corn, drained, generous handful tortilla chips, broken into pieces

corn, fresh cilantro, chopped, red onions, minced, lime juice, olive oil, ground cumin, salt, black pepper, black beans, drained and rinsed, flank steaks, grilled, flour tortillas, monterey jack pepper cheese

corn, beans, garlic cloves, onion, pepper, salt, olive oil, lime juice, cumin, celantro, pepper, black and red, tomato salsa/ little vinegar to taste

roughly chopped garlic (about 3 bulbs), freshly squeezed lime juice (about 8 large limes), clear tequila, soy sauce, roughly chopped fresh cilantro, leaves and stems, jalapeno pepper, seeded and diced, serrano pepper, seeded and diced, cumin powder, freshly cracked black pepper, flank steak, corn tortillas , wrapped in foil, chopped fresh cilantro, radishes, cleaned, ends cut and sliced, grated queso fresco cheese, ripe avocados, seeded and sliced, vine ripened tomatoes, sliced in wedges, hot sauce , for serving

canola oil, onion, chopped, garlic cloves, minced, canned diced green chiles, pinto beans, rinsed and drained, diced tomatoes with juice, undrained, tomato paste, hot salsa (i use pace salsa with cilantro), chopped grilled beef sirloin steaks (or any kind of beef steak), sour cream, shredded cheese, chopped cilantro, sliced green onion, sliced avocado

lean ground buffalo (bison), prepared refried beans, chopped fresh cilantro or 1 tbsp dried cilantro, taco seasoning, chopped pickled jalapeno pepper, avocado, peeled and pitted, prepared salsa (mild, medium or hot ), garlic clove, pressed, whole-grain tortillas (warmed ), shredded romaine lettuce, shredded reduced-fat monterey jack pepper cheese, lime, cut into 4 wedges

sirloin steaks, tips trimmed and cut into 2-inch chunks, salt, pepper, vegetable oil, onion, chopped fine, dried chipotle powder, ground cumin, diced tomatoes, water, lime juice , plus lime wedges for serving, chopped fresh cilantro, refried beans

olive oil, southwestern spice , recipe follows, flank steak , about 2 lb, french bread, creole mustard, poblano pepper , roasted, peeled and seeded, tomatillos , roasted, green onions , roasted, head of garlic , roasted, beef steak tomato, quartered, juice of 2 limes, minced garlic, corn tortillas , cut into thin strips, guacamole, cilantro creme fraiche, chili powder, ground cumin, paprika, black pepper, ground coriander, cayenne pepper, garlic powder, crushed red pepper, salt, dried oregano, chili powder, ground cumin, paprika, black pepper, ground coriander, cayenne pepper, garlic powder, crushed red pepper, salt, dried oregano

olive oil, sliced onion (about 2), freshly ground black pepper, salt, fat-free , less-sodium chicken broth, balsamic vinegar, sugar, blackened grilled flank steak, cannellini beans or other white beans, drained, fat-free flour tortillas, chopped romaine lettuce, cooked long-grain rice, crumbled blue cheese

frozen southwestern-style corn and roasted red peppers, thawed, chili-style tomatoes, undrained, white hominy, drained, no-salt-added black beans, rinsed and drained, pepper, shredded pepper-jack cheese

frozen chopped spinach, onion, chopped, olive oil, cream cheese, softened, black beans, drained, rotel tomatoes, corn niblets (i use green giant mexi-corn), cheddar cheese, shredded, cumin, chili powder, salt & pepper

sugar, ground ancho chile pepper, ground coriander, salt, ground red pepper, flank steak, trimmed, corn tortillas, each cut into 8 wedges, onion , cut into 1/4-inch-thick slices (about 6 oz), organic refried pinto beans, shredded reduced-fat sharp cheddar cheese, pickled jalapeno pepper slices, bottled black bean and corn salsa

boneless chicken breast, cube, chopped onion, garlic , smashed and minced, cumin, chicken broth, chunky salsa, white beans, rinsed and drained, frozen whole kernel corn, salt and pepper