20 southwestern red beans and rice Recipes
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presliced mushrooms and8 Morepresliced mushrooms, precooked whole-grain brown rice (such as uncle ben s ready rice), light red kidney beans, rinsed and drained, diced tomatoes with zesty mild green chiles, undrained (such as del monte), salt, freshly ground black pepper, flour tortillas, reduced-fat shredded cheddar cheese, chopped fresh cilantro13 min, 10 ingredients
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whole chickens , deboned and cut up and13 Morewhole chickens , deboned and cut up, texmati cooked brown rice, black beans or 2 (15 oz) cans pinto beans, drained and rinsed well, virgin olive oil, onion, peeled and finely chopped, red pepper, seeded and finely chopped, fresh jalapeno pepper, seeded and finely chopped, fresh garlic cloves, minced, diced tomatoes with juice, cumin, lemon , juice of, sea salt, fresh ground black pepper, prepared chicken broth40 min, 14 ingredients
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cooked long grain rice, cooled, cooked wild rice, cooled and9 Morecooked long grain rice, cooled, cooked wild rice, cooled, kidney beans, rinsed and drained, frozen corn, thawed, diced red onion, diced green pepper, sliced ripe olives, drained, chunky salsa, reduced-fat italian salad dressing, ground cumin, salt20 min, 11 ingredients
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water, grain rice, uncooked, chopped green pepper and13 Morewater, grain rice, uncooked, chopped green pepper, chopped red onion, carrot, chopped, garlic cloves, minced, vegetable oil, frozen corn, thawed, black beans, rinsed and drained, tomatoes, chopped, salted peanuts (optional), fresh cilantro, minced, olive oil, lemon juice, cayenne pepper, ground cumin30 min, 16 ingredients
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cooked brown rice, fresh corn kernels (about 2 ears ) and14 Morecooked brown rice, fresh corn kernels (about 2 ears ), coarsely chopped zucchini, grated carrot, diced plum tomato, diced red bell pepper, chopped green onions, diced red onion, chopped fresh cilantro, fresh lime juice, canola oil, minced seeded pickled jalapeno peppers, kosher salt, chili powder, freshly ground black pepper, black beans, rinsed and drained16 ingredients
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ground beef, red onion, diced, sweet pepper, diced and12 Moreground beef, red onion, diced, sweet pepper, diced, garlic cloves, minced, diced tomatoes with mild green chilies, corn, not drained, sliced black olives, drained (optional), black beans, drained and rinsed, sazon goya con culantro y achiote, beef broth, white rice, cheddar cheese, shredded, green onion, chopped cilantro, sour cream , and tortilla chips as desired45 min, 15 ingredients
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onion, chopped, olive oil, divided, minced garlic and12 Moreonion, chopped, olive oil, divided, minced garlic, diced tomatoes, drained, black beans, rinsed and drained, chicken broth, chili powder, dried oregano, ground cumin, crushed red pepper flakes, bone-in pork loin chops(1/2 inch thick and 6 oz each), salt, pepper, hot cooked rice, minced fresh cilantro , optional30 min, 15 ingredients
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Southwestern Black Bean Soupolive oil, onion, chopped, garlic cloves, minced and14 Moreolive oil, onion, chopped, garlic cloves, minced, carrots, chopped, red pepper, chopped, zucchini , quartered lengthwise and thinly sliced, brown rice, low sodium chicken broth, no-salt-added tomato sauce, salsa, water, cumin, leaves oregano, pepper, black beans, rinsed and drained, frozen whole kernel corn, thawed, cilantro, minced1 hour , 17 ingredients
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Southwestern Chicken and Rice Bakecooked rice, cooked chicken, diced and16 Morecooked rice, cooked chicken, diced, black beans, drained and rinsed, whole kernel corn, drained, diced tomatoes, slightly drained, dried cilantro, ground cumin, garlic powder, oregano, chili powder, ground red pepper (optional. use more or less , to taste), butter, whole wheat flour, milk, chicken broth, ground black pepper, salt, cheddar cheese (optional)50 min, 18 ingredients
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Southwestern Rice Dishrice, water, onion, chopped, green pepper, chopped and8 Morerice, water, onion, chopped, green pepper, chopped, red pepper, chopped, olive oil, garbanzo beans (rinsed and drained ) or 1 (15 oz) chickpeas (rinsed and drained), shredded cheddar cheese, ricotta cheese, sour cream, chili powder, salsa45 min, 12 ingredients
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Vegetable Quesadillas With Fiesta Corn Salsacorn with red and green peppers, drained and divided and9 Morecorn with red and green peppers, drained and divided, jalapeno pepper, seeded and minced (optional), minced purple onion, tomato, peeled, seeded, and diced, lime juice, olive oil, southwestern pinto beans and rice, cooked, flour tortillas, shredded monterey jack cheese with peppers, topping: sour cream , chopped fresh cilantro10 ingredients
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Southwestern Rice Saladspanish rice mix, frozen corn, red bell pepper, diced and5 Morespanish rice mix, frozen corn, red bell pepper, diced, green bell pepper, diced, roma tomatoes, diced, red onion, diced, cilantro, chopped, black beans40 min, 8 ingredients
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Southwestern Rice Saladminute rice, black beans, corn, chopped red pepper and3 Moreminute rice, black beans, corn, chopped red pepper, chopped green onions, classic herb salad dressing, salsa20 min, 7 ingredients
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Southwestern Chilionions, chopped and15 Moreonions, chopped, green bell peppers, cored, seeded and chopped, minced (3 large cloves) garlic, vegetable oil, chili powder , or to taste, ground cumin, dried oregano, tomato paste (recommend getting tube), boneless beef chuck, ground coarse, whole tomatoes , including liquid, beef broth, cider vinegar, unsweetened chocolate, chopped, kidney beans, rinsed and drained, rice , as an accompaniment, toppings: tortilla chips ; sour cream; grated cheddar; chopped red onions; chopped jalapenos; diced avocado; minced cilantro; etc.1 hour 35 min, 16 ingredients
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Southwestern Chicken Stewchicken thighs, cumin, salt, black pepper, olive oil and9 Morechicken thighs, cumin, salt, black pepper, olive oil, smoked paprika, chicken broth, salsa, minced garlic, sweet potatoes peeled; cut chunks, black beans rinsed, drained, roasted red bell peppers cut in strips, chopped cilantro, rice4 hour 20 min, 14 ingredients
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Southwestern Chicken & Pepper Wrapsvegetable oil, boneless chicken breast , cut into strips and8 Morevegetable oil, boneless chicken breast , cut into strips, red pepper , cut into 2 inch strips, green pepper , cut into 2 inch strips, onion, sliced, golden mushroom soup, water, canned black beans, rinsed and drained (optional), uncooked minute white rice, flour tortillas35 min, 10 ingredients
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Tj’s Southwestern Style Pork Stewpork steaks, 1-inch -1 . 5-inch thick (boneless preferred... and19 Morepork steaks, 1-inch -1 . 5-inch thick (boneless preferred ), water, olive oil, cumin, chili powder, salt (or more to taste), black pepper, paprika, bay leaves, fresh basil, chopped fine, white wine (i use pinot grigio), garlic cloves, red onion, chopped, yellow onion, sliced thinly, tomato paste (you can also substitute for 15oz can of diced tomatoes or 3 fresh peeled tomatoes, seeded), pinto beans, cooked rice, red bell pepper, diced, green bell pepper, diced, frozen corn3 hour , 20 ingredients
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Low Low Fat Southwestern Egg Rollsegg roll wraps, firm tofu and7 Moreegg roll wraps, firm tofu, frozen spinach (defrosted and drained), fat-free cheddar cheese (or any other cheese), onion, white rice, fresh cilantro, fat-free vegetarian refried beans, chopped chipotle peppers or 1/4 cup dried crushed red pepper flakes25 min, 9 ingredients
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