34 southwestern chicken white bean Recipes

shredded cooked chicken breast, less-sodium taco seasoning (such as old el paso), fat-free , less-sodium chicken broth, cannellini beans or other white beans, rinsed and drained, green salsa, light sour cream (optional), chopped fresh cilantro (optional)

vegetable oil, skinless, boneless chicken breast , cut into 1-inch pieces, swanson chicken broth (regular, natural goodness or certified organic), pace thick & chunky salsa, garlic, minced, ground cumin, white beans, rinsed and drained, frozen whole kernel corn, onion, chopped

wagon wheel macaroni, mayonnaise, use approx (3/4 of jar or the whole thing), chili powder, less (to taste), kosher salt (to taste), fresh coarse ground black pepper (to taste), white onion, diced, fresh jalapenos, diced (optional), green bell peppers, diced, red bell pepper, diced, orange bell pepper, diced, white and yellow corn, drained, red kidney beans, drained and rinsed, sliced black olives (early california), oscar mayer pre-cooked chicken strips (oven roasted)

chopped onion, garlic cloves, minced, reduced-sodium fat-free chicken broth, uncooked white rice, ground cumin, great northern beans, rinsed and drained, chopped chopped skinless boneless rotisserie chicken breasts, coarsely chopped fresh cilantro, black pepper, salt, chopped seeded tomato, diced peeled avocado (about 1 medium), fresh lime juice, lime wedges

olive oil, boneless skinless chicken breasts, cut into chunks, onion, chopped, kidney beans, salsa, frozen corn, thawed, chicken broth, minute white rice, uncooked

cooked chicken breasts, shredded, black beans, rinsed and drained, frozen corn, thawed, chili powder, garlic powder, diced tomatoes, undrained, cayenne pepper, cornmeal (white or yellow ), all-purpose flour, baking powder, salt, egg substitute, skim milk, vegetable oil, diced green chilies, drained, reduced-fat cheddar cheese, grated, nonfat sour cream, salsa , and, shredded lettuce

chicken broth or 3 cups beef broth or 3 cups vegetable broth, red kidney beans, rinsed and drained, black beans or 1 (15 oz) can pinto beans or 1 (15 oz) can great northern beans, rinsed and drained, mexican-style stewed tomatoes, frozen whole kernel corn, sliced carrot, onion, chopped, diced green chili peppers, undrained, chili powder, garlic cloves, minced, all-purpose flour, yellow cornmeal, baking powder, pepper, beaten egg white, milk, cooking oil

refrigerated pie crust (from 15-oz box), shredded cooked chicken, salsa, white onion, chopped, cumin, cayenne or 1/2 tsp chili powder, smoked paprika, dried cilantro, mexican oregano (can use regular), salt, garlic pepper seasoning, canned black beans, drained, rinsed, shredded mexican blend cheese, egg, beaten

red kidney beans, rinsed and drained, black beans or 1 (15 1/2 oz) can pinto beans or 1 (15 1/2 oz) can great northern beans, rinsed and drained, cooked chicken breast, shredded, water, mexican-style stewed tomatoes, frozen whole kernel corn, thawed, sliced carrot, chopped onion, chopped green chilies, beef bouillon granules or 2 tbsp chicken bouillon granules or 2 tbsp vegetable bouillon granules, chili powder, garlic cloves, minced, flour, yellow cornmeal, baking powder, salt, pepper, egg white, beaten, milk, oil

onion, chopped, canola oil, black beans, rinsed and drained, diced tomatoes with garlic and onion, chicken or vegetable broth, kidney beans, rinsed and drained, cannellini or white kidney beans, rinsed and drained, fresh or frozen corn, garlic cloves, minced, ground cumin, chili powder, hot pepper sauce

boneless chicken breast, cube, chopped onion, garlic , smashed and minced, cumin, chicken broth, chunky salsa, white beans, rinsed and drained, frozen whole kernel corn, salt and pepper

chicken stock or 2 quarts vegetable stock, tomatoes, diced (italian or mexican seasoned are best), butternut squash, cubed, onions, sliced, celery, sliced, white cabbage, shredded, prepared horseradish, balsamic vinegar, white wine, chili powder, dried chipotle powder, dried oregano, salt, ground black pepper, canned white beans, drained, canned garbanzo beans, drained, frozen italian cut green beans, sour cream, to garnish

cooked chicken pieces (deli rotisserie or leftovers) deboned, canellini (white ) beans drained, black beans rinsed & drained, rotel (mild ), white, whole kernel corn drained, salsa verde, chicken broth, cumin (or more to taste), whole small onion chopped, fresh cilantro chopped, whole green bell pepper chopped, green chilis, garlic powder, salt & pepper to taste, stalk green onions chopped, sour cream, whole small avocados chopped, mexican cheese mix shredded, tortilla chips (optional), mexican cornbread (optional) prepared

olive oil, boneless skinless chicken breast , cut in bite-sized pieces, onion, diced, garlic cloves, minced, mild green chilies, undrained, tomatillo salsa (i like medium heat in this recipe ), low sodium chicken broth, ground cumin, dried oregano, white beans, drained and rinsed (cannellini or great northern), lime juice, parsley, salt and pepper, to taste, sour cream, for garnish, shredded cheese, for garnish

chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, uncooked white rice, ground cumin, great northern beans, rinsed and drained, chopped cooked chicken, coarsely chopped fresh cilantro, black pepper, salt, rotel diced tomatoes with chiles, diced peeled avocado (about 1 medium), fresh lime juice, lime wedges

vegetable oil, boneless chicken breast , cut into strips, red pepper , cut into 2 inch strips, green pepper , cut into 2 inch strips, onion, sliced, golden mushroom soup, water, canned black beans, rinsed and drained (optional), uncooked minute white rice, flour tortillas

southwestern eggrolls, chicken breast fillet, vegetable oi, minced red bell pepper, minced green onion, frozen corn, canned black beans, rinsed and drained, frozen spinach, thawed and drained, diced, canned jalapeno peppers, minced fresh parsley, cumin, chili powder, salt, cayenne pepper, shredded monterey jack cheese, five 7-inch flour tortillas, avocado-ranch dipping sauce, smashed , fresh avocado (about half of an avocado), mayonnaise, sour cream, buttermilk, white vinegar, salt, dried parsley, onion powder, dried dill weed, garlic powder, pepper, chopped tomato, chopped onion, preheat barbecue grill to high heat., rub the chicken breast with some vegetable oil then grill it on the barbecue for 4 to 5 minutes per side or until done. lightly salt and pepper each side of the chicken while it cooks. set chicken aside until it cools down enough to handle., preheat 1 tbsp of vegetable oil in a medium-size skillet over medium-high heat ., add the red pepper and onion to the pan and saute for a couple minutes until tender., dice the cooked chicken into small cubes and add it to the pan. add the corn, black beans, spinach, jalapeno peppers, parsley, cumin, chili powder, salt, and cayenne pepper to the pan. cook for another 4 minutes. stir well so that the spinach separates and is incorporated into the mixture., pan from the heat and add the cheese. stir until the cheese is melted ., wrap the tortillas in a moist cloth and microwave on high temperature for 1 1/2 minutes or until hot., spoon approximately 1-fifth of the mixture into the center of a tortilla. fold in the ends and then roll the tortilla over the mixture. roll the tortilla very tight, then pierce with a toothpick to hold together. repeat with the remaining ingredients until you have five egg rolls. arrange the egg rolls on a plate, cover the plate with plastic wrap and freeze for at least 4 hours. overnight is best., while the egg rolls freeze prepare the avocado-ranch dipping sauce by combining all of the ingredients in a small bowl., preheat 4-6 cups of oil to 375 degrees ., deep fry the egg rolls in the hot oil for 12-15 minutes and remove to paper towels or a rack to drain for about 2 minutes., egg roll diagonally lengthwise and arrange on a plate around a small bowl of the dipping sauce. garnish the dipping sauce with the chopped tomato and onion.