103112 southwest style vegetable pot Recipes

garbanzo beans, black beans, white kidney beans, red kidney beans, black olives, sliced, soybeans, frozen, frozen southwest-style vegetables, white corn, frozen, diced green chilies, red onion, small, finely chopped, cilantro, fresh, chopped, basil, fresh, chopped, feta cheese , tomato basil, crumbled, caesar salad dressing , el torito brand cilantro pepita caesar dressing, red hot pepper sauce , sriracha brand, garlic, minced, cumin, ground

vegetable broth, carrots, potatoes or 1 lb turnip, turnip greens or 1 bunch beet leaves or 1 bunch spinach, etc, margarine, leeks, shallots or 1 small white onion, fresh thyme, flour, dry white wine or 1/2 cup white grape juice, soymilk, double crust pie crust, enough for top and bottom

macaroni, white tuna packed in water (albacore, drained), campbell southwest-style pepper jack soup, milk (1 soup can full), mayonnaise (hellman s, not miracle whip), progresso italian-style fine bread crumbs, margarine , cut into slivers, shredded cheddar cheese, salt & pepper (to taste)

ground beef or 1 lb ground turkey, chopped onion, minced garlic, pepper , to taste, crumbled bacon, campbell southwest-style pepper jack soup, milk, shredded colby-monterey jack cheese, refrigerated crescent dinner rolls

tilapia fillets, parmesan cheese, shredded, yellow cornmeal, flour, paprika, black pepper, salt, vegetable oil cooking spray

potatoes, diced small, carrots, diced small, onion, chopped, frozen peas (can use green beans instead if you prefer), seitan (gluten steaks or any other kind of mock meat can be used. my favorite is worthington frichik, but i ) or 1 cup textured vegetable protein (my favorite is worthington frichik, but i believe it has egg in it so its not vegan only vegetarian), flour, oil, soymilk, vegetable stock, whole wheat flour, unbleached white flour, salt, oil, water

parsnips, peeled and cut into 1/2 inch pieces, carrots, peeled and cut into 1/2 inch pieces, sweet potato, peeled and cut into 1/2 inch pieces, butter, sliced mushrooms, chopped leeks, all-purpose flour, vegetable broth, dried thyme, salt and ground black pepper to taste, hot pepper sauce, biscuit baking mix, milk

butter, canola oil, chopped onion, sliced celery, broccoli florets, diced red bell pepper, frozen green beans, thawed, unbleached all-purpose flour, milk or 1 cup plain soy, rich vegetable broth or 2 cups canned broth, chopped fresh parsley, tamari or 1 tsp reduced sodium soy sauce, dried thyme, dried sage, salt & freshly ground black pepper, whole wheat flour, salt, baking powder, baking soda, butter, buttermilk or 3/4 cup plain soymilk, honey

diced tomatoes, undrained, kidney beans, rinsed and drained, cooked rice, shredded cheddar cheese, divided, frozen corn, thawed, chopped onion, worcestershire sauce, chili powder, pepper, salt, green bell peppers, washed, cored and seeded

green bell peppers, halved , seeds removed, water, ground pork sausage, corn, drained, black beans, drained, diced tomatoes, cooked rice, diced green onion, marinade (southwest style flavor , divided, mccormick grill mates ), shredded monterey jack cheese

vegetable oil, fresh lime juice, salt, pepper, shredded green cabbage, shredded red cabbage, jicama, peeled and cut into thin strips, onion, chopped, green bell pepper, chopped, jalapeno pepper, seeded and chopped, chopped fresh cilantro

vegetable oil, onion, chopped, garlic cloves, minced, green peppers, diced, dried oregano leaves, ground cumin, corn, drained, salsa, black beans, drained and rinsed, chili powder, cream cheese, softened, sour cream or 3/4 cup yogurt, chopped fresh cilantro or 1/2 cup fresh parsley, flour tortillas, shredded mozzarella cheese

vegetable oil, lamb or 1 lb mutton, cut into 1 inch cubes, onion, chopped, green bell pepper, chopped, carrot, chopped, turnip, chopped, tomatoes, chopped, fresh ginger, finely sliced, water, salt

all-purpose flour, cornmeal, salt, butter, chilled shortening, ice water, apple cider vinegar, olive oil, divided, garlic cloves, minced, onion, chopped, boneless skinless chicken breasts, cut into 1/2 & # 8243, cubes, all-purpose flour, jalapeno, chopped, carrots, diced, stalks celery, thinly sliced, broccoli floret, diced red potatoes, julienned bell pepper (any color , or a mix), frozen corn, whole tomatoes, chicken broth, salt, chili powder, cumin, chopped fresh cilantro

low-sodium chickpeas, diced fire-roasted tomatoes, hummus , can be tahini, pine nut, greek olive etc, chopped bell pepper, chopped green onion, grated carrot (the big, long ones ), chopped cilantro, roasted red pepper , spice, southwest-style pepper, garlic salt, cumin, chili powder, paprika, parsley (yes, i used a lot of spices , but trust me, it s worth it!), ground pepper, crushed holland rusks

fresh wild caught east coast cod fillets, shredded parmesan cheese, yellow corn meal, all-purpose flour, paprika, black pepper, vegetable cooking spray

halibut fillets (6 oz.), shrimp, peeled and deveined, southwest seasoning, vegetable oil (not evoo), cooked rice, topical fruit salsa, avocado salsa, cilantro, fresh for garnish

olive oil, potato, peeled and diced, carrots, peeled and thinly sliced, mushrooms, sliced, green beans , cut into 1-inch pieces, celery ribs, chopped, all-purpose flour, milk, chicken broth or 1 (13 3/4 oz) can vegetable broth, salt, dried tarragon, white pepper, mashed potatoes, butter or 2 tbsp margarine, egg, beaten, parsley, chopped