Xinjiang Style Hot Pot Recipe

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Ingredients:

Serving

2 tbsp vegetable oil
1 lb lamb or 1 lb mutton, cut into 1 inch cubes
1 medium onion, chopped
1 green bell pepper, chopped
1 carrot, chopped
1 turnip, chopped
2 tomatoes, chopped
1 inch fresh ginger, finely sliced
1 1/4 cups water
1 tsp salt

Directions:

In a deep sided skillet, heat the oil and stir fry the lamb cubes for 2 minutes, until the cubes are lightly browned on all sides.
Transfer meat to a dutch oven and add all of the other ingredients. Mix well.
Bring to a boil and then cover. Allow to simmer on low heat for 35 minutes. Serve over rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	278.12 Kcal (1164 kJ)
Calories from fat	197.29 Kcal
		% Daily Value*
Total Fat	21.92g	34%
Cholesterol	55.18mg	18%
Sodium	456.35mg	19%
Potassium	338.22mg	7%
Total Carbs	5.77g	2%
Sugars	3.42g	14%
Dietary Fiber	1.54g	6%
Protein	13.55g	27%
Vitamin C	28.8mg	48%
Vitamin A	0.6mg	20%
Iron	9.9mg	55%
Calcium	34.1mg	3%

Amount Per 100 g
Calories	123.59 Kcal (517 kJ)
Calories from fat	87.67 Kcal
		% Daily Value*
Total Fat	9.74g	34%
Cholesterol	24.52mg	18%
Sodium	202.8mg	19%
Potassium	150.3mg	7%
Total Carbs	2.56g	2%
Sugars	1.52g	14%
Dietary Fiber	0.68g	6%
Protein	6.02g	27%
Vitamin C	12.8mg	48%
Vitamin A	0.3mg	20%
Iron	4.4mg	55%
Calcium	15.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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