19 southern corn fat Recipes
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butter, chopped green onions, chopped red bell pepper and11 Morebutter, chopped green onions, chopped red bell pepper, chopped serrano chile (about 1 small), chopped green chiles, undrained, all-purpose flour, reduced-fat milk, fat-free , less-sodium chicken broth, frozen southern-style hash brown potatoes, diced, thawed, salt, ground cumin, whole-kernel corn with red and green peppers, drained, peeled and deveined small shrimp, chopped fresh cilantro30 min, 14 ingredients
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butter, chopped green onion, chopped red bell pepper and11 Morebutter, chopped green onion, chopped red bell pepper, serrano chilies, finely chopped (about 1 small), chopped green chilies, undrained, all-purpose flour, low-fat milk, reduced-sodium fat-free chicken broth, frozen southern style hash brown potatoes, diced, thawed, salt, ground cumin, whole mexicorn whole kernel corn, drained, shrimp, peeled and deveined, chopped fresh cilantro30 min, 14 ingredients
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onion, chopped, paprika, fresh ground black pepper and7 Moreonion, chopped, paprika, fresh ground black pepper, frozen southern style hash brown potatoes, diced, butter, melted and divided, cream of chicken soup, undiluted (condensed, reduced-fat, reduced-sodium , such as campbell s healthy request), light processed cheese, cubed, carton light sour cream, corn flakes , coarsley crushed1 hour 15 min, 10 ingredients
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Southern Corn Bread Stuffing
corn bread mix, fat-free milk, egg, diced onion and7 Morecorn bread mix, fat-free milk, egg, diced onion, diced celery, egg, lightly beaten, ground sage, poultry seasoning, pepper, day-old white bread, cubed, fat-free , reduced sodium chicken broth12 ingredients -
Southern Corn Bread Dressing
speckled corn bread, refrigerated buttermilk biscuits and9 Morespeckled corn bread, refrigerated buttermilk biscuits, dried rubbed sage, poultry seasoning, black pepper, margarine or butter, chopped celery, chopped onion, fat-free , less-sodium chicken broth, egg whites, lightly beaten11 ingredients -
Southern Corn Bread with Molasses-Bourbon Butter
all-purpose flour (about 3 oz), yellow cornmeal and9 Moreall-purpose flour (about 3 oz), yellow cornmeal, baking powder, baking soda, salt, fat-free buttermilk, egg, lightly beaten, butter, softened and divided, molasses, bourbon, grated lemon rind11 ingredients -
Southern Hush Puppies
corn meal, baking powder, onion (grated ), flour, salt and3 Morecorn meal, baking powder, onion (grated ), flour, salt, egg, milk (just enough to make dough), oil or fat for frying20 min, 8 ingredients -
Southern Creamed Corn Cakes (Low-Fat)
creamed corn, pancake mix (i use krusteaz low-fat brand) and3 Morecreamed corn, pancake mix (i use krusteaz low-fat brand), egg substitute (i use egg beaters) or 1 whole egg, granulated sugar, diced onion10 min, 5 ingredients -
Southern Baked Corn
bacon fat, butter, ears fresh corn and2 Morebacon fat, butter, ears fresh corn, buttermilk or 1/8 cup heavy cream or 1/8 cup milk, salt & pepper2 hour , 5 ingredients -
Southern-Style Creamed Corn
ears fresh corn, low-fat milk, divided, cornstarch and3 Moreears fresh corn, low-fat milk, divided, cornstarch, thick) onion slices, salt, pepper6 ingredients -
Southern Broccoli Cornbread
jiffy corn muffin mix, egg, milk, diced onion and2 Morejiffy corn muffin mix, egg, milk, diced onion, frozen chopped broccoli floret, shredded cheddar cheese (reduced fat works too)30 min, 6 ingredients -
Southern Mystery Wholemeal Corn Muffins
whole wheat flour and9 Morewhole wheat flour, cornmeal (i use half coarse , like quaker, and half fine ground, like indian head), baking soda, baking powder, salt, sugar, eggs, low-fat buttermilk (depends on your flour and the weather), prune puree (2 baby food containers worth, or a little less than 1/2 cup), peanut oil or 1 tbsp vegetable oil35 min, 10 ingredients -
Perfect Southern Cornbread
a 10 cast-iron skillet and10 Morea 10 cast-iron skillet, cooking oil (do not add to the below ingredients; it s for the skillet), corn meal, brown rice flour or sorghum flour, baking soda, sea salt, xanthan gum, eggs, full-fat evaporated canned milk, plain yoghurt or buttermilk or sour cream, cooking oil25 min, 11 ingredients -
Easy Brunswick Stew
frozen southern-style hash brown potatoes, thawed and14 Morefrozen southern-style hash brown potatoes, thawed, chopped onion, fat-free , lower-sodium chicken broth, frozen lima beans, thawed, chopped green bell pepper, frozen cut okra, thawed, barbecue sauce, chopped cooked chicken breast, chopped celery, freshly ground black pepper, salt, pulled smoked pork, chopped, no-salt-added tomato sauce, whole-kernel corn with sweet peppers, drained, no-salt-added diced tomatoes, undrained15 ingredients -
Cindy's Hash Browns Bake
carton low fat cottage cheese, fresh lemon juice, milk and10 Morecarton low fat cottage cheese, fresh lemon juice, milk, frozen southern style hash brown potatoes , completely thawed, cream of chicken soup, butter, divided, cheddar cheese, grated, garlic powder, salt , to taste, onion, chopped, crushed corn flakes (measured after crushing), grated parmesan cheese, sweet paprika1 hour , 13 ingredients
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