28 sour tofu vegan Recipes

soft tofu or 3/4 cup vegan sour cream, soymilk, fresh lemon juice, olive oil, salt, see note, turmeric, paprika, cayenne

tofu sour cream, soy yogurt, seedless cucumber, grated and drained, fresh dill, garlic, chopped, lemon , juice of, extra virgin olive oil, black pepper, salt

firm tofu , cut into triangles, sweet and sour sauce, pineapple juice, pineapple chunk, soy sauce

non-hydrogenated margarine (earth balance), stalks celery, chopped, vegetarian chicken bouillon cubes, boiling water, silken tofu, nutritional yeast, vegetarian chicken pieces (i used quorn, which does have egg whites, so it s not totally vegan), hot sauce (or more ), garlic powder, vegan sour cream (tofutti), vegetarian blue cheese (sunergia soy foods makes a good 1) (optional)

dried wood ear mushrooms, dried shiitake mushrooms, dried tiger lily buds, water, bamboo fungus, soy sauce, rice vinegar, cornstarch, firm tofu , cut into 1/4 inch strips, vegetable broth, crushed red pepper flakes, ground black pepper, ground white pepper, chili oil, sesame oil, green onion, sliced, chinese dried mushrooms

soft silken tofu, very ripe avocado, bottled chunky salsa (i used trader joe s garlic salsa), chopped fresh cilantro, lime juice or 1 tbsp lemon juice, hot sauce (i used the chipotle tabasco), salt and pepper, to taste

firm tofu, pressed and cutted in pretty triangles, vegan sweet and sour sauce, pineapple juice (from the can), pineapple chunk, tamari soy sauce, rice vinegar

potatoes, diced and cooked, carrot, fresh grated, chives, fresh chopped, tofu sour cream or 1/4 cup sour cream, vegan mayonnaise or 1/4 cup miracle whip, sea salt, onion powder, seasoning salt, turmeric, tomatoes , grape for garnish, fresh parsley, fresh chopped for garnish

morinu soft silken tofu (or 9 oz regular tofu and 1/2 cup water), raw cashew nuts, lemon juice, salt, onion powder, fresh chives, snipped (may use dried chives)

vegan mayonnaise, vegan sour cream, chipotle chiles in adobo, dried oregano, firm tofu , sliced into 6 long slabs and drained, water, tamari, garlic powder, smoked paprika (smoked spanish), ground cumin, lettuce leaves, tomatoes, small, sliced, cucumber, sliced, red onion ring, alfalfa sprouts , packed, carrot, grated, whole wheat tortillas

sweet potatoes, chopped, carrot, chopped, tofu, chopped, bell pepper (optional), onions, chopped, ginger, chopped, curry powder, olive oil, water, fresh coriander, chopped (optional), sour cream (optional), salt and pepper

eggplant (approx . 1 lb), red onion, garlic powder or 1 fresh garlic clove, peeled and mashed, olive oil, sweet paprika, salt, tofu sour cream, fresh lemon juice, dried rosemary, crushed

firm silken tofu, seasoned rice vinegar, lemon juice, cider vinegar, salt, splenda sugar substitute

whole wheat pastry flour, unbleached cane sugar, sea salt, non-aluminum baking powder, light oil, peaches, halved (peeled, fresh or canned and drained ), unbleached cane sugar, ground cinnamon, tofu sour cream, maple syrup, turmeric (optional)

refrigerated pizza dough, fat free sour cream, ranch dressing mix, silken soft tofu, pureed, raw broccoli floret, diced, raw cauliflower, diced, raw carrot , julienned, raw yellow pepper, diced, raw celery, diced, tomatoes, halved, low-fat cheddar cheese, shredded

noodles , shirataki, chopped walnuts, minced garlic, divided, fresh basil leaves, lightly packed, sour cream or tofu or vegan mayo, tomatoes, salt , to taste, diced cucumber, toasted pinenuts , optional

ziti pasta, light sour cream (or vegan substitute), silken tofu, olive oil, salt, broccoli, cauliflower, carrot, green beans, garlic, minced (i would use a lot more, i think!)