12 soup gluten free dairy free Recipes

  • Raw Cucumber Soup (Gluten and Dairy-Free)
    chopped cucumber, chopped zucchini and
    6 More
    chopped cucumber, chopped zucchini, peeled and chopped avocado, garlic, minced, lukewarm water, lemon, juiced, olive oil, salt
    20 min, 8 ingredients
  • Vegetable & Noodle Soup (Gluten, Dairy and Egg-Free)
    olive oil, onion, chopped, garlic cloves, crushed and
    10 More
    olive oil, onion, chopped, garlic cloves, crushed, pumpkin, peeled and diced, red bell pepper, diced (or green ), water, vegan chicken bouillon powder (or to taste), dried red lentils, kidney beans, drained & rinsed, corn kernels, drained, gluten-free pasta (spaghetti, broken into pieces), baby spinach, roughly chopped, salt and pepper, to taste
    40 min, 13 ingredients
  • Ginger Carrot Soup - Gluten Free, Dairy Free
    olive oil, carrot, peeled and chopped, onion, chopped and
    8 More
    olive oil, carrot, peeled and chopped, onion, chopped, crushed gingerroot (fresh ), cooked rice, sweet potato, peeled and cubed by 1/2 inch, vegetable stock or 4 cups chicken stock, applesauce, cinnamon, turmeric, ground black pepper (i use a lot and this gives it a little bite)
    55 min, 11 ingredients
  • Gluten Free and Dairy Free Cream of Mushroom Soup
    mushrooms, vegetable broth, chopped onion, dried thyme and
    6 More
    mushrooms, vegetable broth, chopped onion, dried thyme, ghee, rice flour, salt, ground black pepper, rice milk or 1 cup almond milk, sherry wine
    50 min, 10 ingredients
  • Gluten Free Cream of Kumara & Celery Soup Gluten Free Cream of Kumara & Celery Soup
    celery, diced, spinach leaves, chopped and
    7 More
    celery, diced, spinach leaves, chopped, kumara, peeled and diced, vegetable stock, margarine , dairy free, onion, medium diced, rice flour, rice milk, salt and pepper
    20 min, 9 ingredients
  • Scalloped Potatoes (Gluten Free W/Dairy Free Option) Scalloped Potatoes (Gluten Free W/Dairy Free Option)
    potatoes (fist-sized), green onions, sliced thin and
    7 More
    potatoes (fist-sized), green onions, sliced thin, salt & pepper, to taste, ham, diced (optional), margarine or 2 tbsp butter, cream soup (powdered , see gluten free cream soup base (powdered)), cold water, chicken stock, milk (i also have used something called mimiccreme that is a vegan sub. for dairy creams.) or 1 cup rice (i also have used something called mimiccreme that is a vegan sub. for dairy creams.) or 1 cup almond (i also have used something called mimiccreme that is a vegan sub. for dairy creams.)
    1 hour 10 min, 9 ingredients
  • Creamy Kale and Mushroom Soup (Gluten-Free & Dairy-Free) Creamy Kale and Mushroom Soup (Gluten-Free & Dairy-Free)
    unsweetened almond milk and
    9 More
    unsweetened almond milk, mushrooms (drain about 1/2 of the liquid), cooking sherry, kale (baby or chopped ), onion, unsalted cashews, thyme, salt, pepper, shiitake mushroom (cooked )
    15 min, 10 ingredients
  • Gluten Free Cream Soup Base (Powdered) Gluten Free Cream Soup Base (Powdered)
    powdered milk or 1 cup non-dairy powdered coffee creamer and
    7 More
    powdered milk or 1 cup non-dairy powdered coffee creamer, rice flour, instant minced onion, pepper, salt, powdered stock (gf, chicken or vegetable, maybe bouillon would work), water, water or 1 cup chicken broth
    10 min, 8 ingredients
  • Tomato and Apple Soup (Dairy Free Gluten Free) Tomato and Apple Soup (Dairy Free Gluten Free)
    onions, finely chopped and
    9 More
    onions, finely chopped, earth balance margarine or 2 oz butter, fresh tomatoes, chopped, apples, chopped peeled and cored, red wine, dried thyme, garlic powder, salt, fresh ground black pepper, vegetable stock or 1 pint chicken stock
    35 min, 10 ingredients
  • Red Lentil Soup (Gluten, Dairy Free) Red Lentil Soup (Gluten, Dairy Free)
    ham, cubed, dried red lentils, celery, chopped, turnip and
    5 More
    ham, cubed, dried red lentils, celery, chopped, turnip, water (depending how creamy or brothy you d like it), bay leaves, garlic powder, salt, pepper
    6 hour 10 min, 9 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top