Directions:
- Combine all ingredients and mix well. Store in airtight container on pantry shelf.
- Cream of Chicken Soup: In a small sacuepan, blend 4 T base with 1/4 cold water. Add 1 C hot or cold water or chicken stock and cook over medium heat, stirring constantly until the soup thickens.
- Cream of Mushroom Soup: Add one 4 oz can of mushrooms, drained. Add them after the soup thickens.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.66 Kcal (572 kJ) | ||
| Calories from fat | 36.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.02g | 6% | |
|---|---|---|---|
| Cholesterol | 13.8mg | 5% | |
| Sodium | 192.64mg | 8% | |
| Potassium | 216.72mg | 5% | |
| Total Carbs | 19.78g | 7% | |
| Sugars | 5.54g | 22% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 4.89g | 10% | |
| Vitamin C | 1.4mg | 2% | |
| Calcium | 136.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 188.8 Kcal (790 kJ) | ||
| Calories from fat | 49.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 6% | |
|---|---|---|---|
| Cholesterol | 19.06mg | 5% | |
| Sodium | 266.14mg | 8% | |
| Potassium | 299.42mg | 5% | |
| Total Carbs | 27.33g | 7% | |
| Sugars | 7.66g | 22% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 6.75g | 10% | |
| Vitamin C | 2mg | 2% | |
| Calcium | 188.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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