30 sole lemon capers Recipes
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sole fillets (roughly 1 lb) or 4 tilapia fillets (roughly... and8 Moresole fillets (roughly 1 lb) or 4 tilapia fillets (roughly 1 lb), salt & freshly ground black pepper, clarified butter (aka ghee), flour, chopped parsley, fresh butter, fresh lemon juice, drained brined capers, minced, lemon slice, for garnish25 min, 9 ingredients
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sole fillets, salt, fresh ground black pepper and10 Moresole fillets, salt, fresh ground black pepper, soy flour , for dusting, extra virgin olive oil, butter, minced shallot, garlic clove, minced, white wine, capers, lemon juice, chopped fresh italian parsley, parsley (to garnish )20 min, 13 ingredients
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fresh baby spinach leaves, green onion, chopped and15 Morefresh baby spinach leaves, green onion, chopped, tomato, quartered and quartered again, salt and pepper, olive oil, onion, finely chopped, fresh tomato, seeded and finely chopped, fresh spinach, chopped and packed, capers, drained and crushed, ricotta cheese, salt and pepper, sole fillet, in 1 piece, lemon , juice of, fresh dill (or 1/2 tsp dried dill), milk (i use 2%), parmesan cheese, shredded, green onion, chopped31 min, 17 ingredients
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quartered cherry tomatoes, chopped cucumber and10 Morequartered cherry tomatoes, chopped cucumber, chopped yellow bell pepper, chopped fresh basil, capers, chopped shallots, balsamic vinegar, grated lemon rind, salt, divided, freshly ground black pepper, divided, olive oil, sole fillets, skinned12 ingredients
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Lemon Sole with Lemon-Caper Sauceextravirgin olive oil, lemon sole fillets, salt and7 Moreextravirgin olive oil, lemon sole fillets, salt, freshly ground black pepper, butter, garlic clove, minced, fat-free , less-sodium chicken broth, capers, rinsed, drained, and minced, fresh lemon juice, minced fresh flat-leaf parsley10 ingredients
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Sole Roulade with Black Olive Paste, Roast Pepper, Capers and Basilred peppers, sole filets , 6 oz each, black olive paste and6 Morered peppers, sole filets , 6 oz each, black olive paste, dry white wine, lemon, capers, rinsed, canned tomato juice, olive oil plus 1 tsp, basil chiffonade50 min, 9 ingredients
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Sole Meuniere with Browned Butter Caper Saucesole fillets, salt and freshly ground black pepper and7 Moresole fillets, salt and freshly ground black pepper, clarified butter, flour, chopped parsley, fresh butter, fresh lemon juice, drained brined capers, minced, lemon slices, for garnish25 min, 9 ingredients
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Cajun Fillet of Sole with Sauce Remouladelight mayonnaise, sweet pickle relish and15 Morelight mayonnaise, sweet pickle relish, chopped fresh tarragon or 2 tsp dried tarragon, chopped fresh parsley leaves, capers, chopped, dijon-style mustard, fresh lemon juice, cayenne pepper, cornflake crumbs, chili powder, ground cumin, onion powder, cayenne pepper, sole or flounder fillets (8 oz each), light mayonnaise, vegetable cooking spray, parsley sprigs and lemon wedges, for garnish30 min, 17 ingredients
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Herbed Fish Fingers With Lemon and Caper Dipwhite bread , 2 days old, crusts removed and17 Morewhite bread , 2 days old, crusts removed, lemon , zest of, only, fresh parsley, chopped, fresh chives, snipped, fresh dill, chopped, flounder or 1 lb lemon sole fillet, skinned, seasoned flour, egg, beaten, vegetable oil, creme fraiche, capers, chopped, lemon , juice and zest of, shallot, finely chopped, flat leaf parsley, chopped, potatoes, olive oil, paprika, coarse sea salt1 hour 20 min, 18 ingredients
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Bundles with Solebutter, softened, fresh lemon juice, chopped fresh thyme and9 Morebutter, softened, fresh lemon juice, chopped fresh thyme, salt, freshly ground pepper, capers, sole fillets, skinned, salt, freshly ground pepper, sheets frozen phyllo pastry, thawed, vegetable cooking spray, gourmet salad greens , optional12 ingredients
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Lemony Sole with Green Olives, Bacon, and Capersgrey sole fillets, all-purpose flour and16 Moregrey sole fillets, all-purpose flour, kosher salt and freshly ground black pepper, vegetable oil, unsalted butter, chopped green olives, drained capers, cooked bacon, crumbled, beurre blanc , recipe follows, chopped flat-leaf parsley, suggestion : jasmine rice, beurre blanc, white wine, shallot, finely chopped, heavy cream, unsalted butter, cut into cubes and chilled, fresh lemon juice, kosher salt and freshly ground pepper35 min, 18 ingredients
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Tilapia (Sole or Flounder) with Capers and Almondsflour, salt & freshly ground black pepper, fish fillets and5 Moreflour, salt & freshly ground black pepper, fish fillets, butter, divided, olive oil, divided, almonds, drained capers, lemon juice30 min, 8 ingredients
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