54180 sole beans cauliflower Recipes
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firm white-fleshed sole fillets (or 4-1/2-lb. whole sole,... and8 Morefirm white-fleshed sole fillets (or 4-1/2-lb. whole sole, skinned and gutted), milk, all-purpose flour, seasoned with, salt , and, fresh ground black pepper, clarified butter (method in instructions), melted unsalted butter (not clarified), fresh lemon juice, chopped fresh parsley14 min, 9 ingredients
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sole fillets, salt, fresh ground black pepper and10 Moresole fillets, salt, fresh ground black pepper, soy flour , for dusting, extra virgin olive oil, butter, minced shallot, garlic clove, minced, white wine, capers, lemon juice, chopped fresh italian parsley, parsley (to garnish )20 min, 13 ingredients
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Bean, Cauliflower and Cheese Burritos (Marcela Valladolid)olive oil, chopped white onion and9 Moreolive oil, chopped white onion, head purple or white cauliflower, finely chopped, salt and freshly ground black pepper, chopped fresh oregano, flour tortillas, chorizo refried beans , recipe follows, shredded oaxaca cheese or monterey jack, raw pork chorizo, white onion, finely chopped, two 15.2-oz cans refried pinto beans35 min, 11 ingredients
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Brown Rice Bean Cauliflower Spinach Casserolebrown rice, black beans 104221, kidney beans 104228 and11 Morebrown rice, black beans 104221, kidney beans 104228, spinach, soy cheese 57736, head cauliflower, zucchini, yellow, garlic, light silken firm tofu 16164, flour, salted margarine 120800, salt, pepper, pine nuts14 ingredients
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Cauliflower Black Bean Saladcauliflower florets (1 large head ) and14 Morecauliflower florets (1 large head ), cooked black beans ( i used canned, rinsed and drained black beans ), scallions/green onions(white and green parts) - thinly sliced, red bell pepper - seeded and cut into thin, 1 1/2-inch-long, green bell pepper - seeded and cut into thin, into, garlic cloves - peeled, cider vinegar, canola or other vegetable oil, buttermilk, grated parmesan cheese (1 oz), salt, freshly ground pepper7 min, 15 ingredients
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Sole With Lemon Souffle Toppingsole fillets, seasoning salt, sugar, flour and6 Moresole fillets, seasoning salt, sugar, flour, melted garlic butter or 2 tbsp olive oil, mayonnaise or 1/2 cup sour cream, egg yolks, grated lemon rind, fresh parsley, chopped, egg whites30 min, 10 ingredients
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Sole Mornay (Baked fish with a white cheese sauce)sole fillets, lemon juice, butter, flour and7 Moresole fillets, lemon juice, butter, flour, instant bouillon granules , chicken flavour, dry mustard, milk, swiss cheese, shredded, parmesan cheese, grated, salt, black pepper20 min, 11 ingredients
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Sole With Pesto Creamsole fillets (about 5 oz. each), salt and pepper and5 Moresole fillets (about 5 oz. each), salt and pepper, olive oil, butter, heavy cream, basil pesto, prepared, lemon peel, finely grated10 min, 7 ingredients
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