133 sodium chicken soup s Recipes

extra virgin olive oil, chicken tenders, cut into bite-size chunks, zucchini, finely diced, shallot, finely chopped, salt, fresh ground black pepper , to taste, crushed red pepper flakes (a pinch or two, for that extra zing), tomatoes, chopped, reduced-sodium chicken broth or 14 oz low sodium vegetable broth, dry white wine, orzo pasta or 2 tbsp other tiny pasta, such as farfelline, baby spinach

olive oil, onion, coarsely chopped, green pepper, cored, seeded, and coarsely chopped, garlic cloves, minced, low-sodium tomatoes, chopped , with their juice, low sodium chicken broth, water, grain white rice, fresh basil, minced or 1 tsp dried basil, crumbled, carrots, peeled and sliced 1/2 in thick, boneless skinless chicken breast , s cut into 3/4 in cubes, frozen green beans, black olives, chopped, black pepper

canned low sodium chicken broth (or more--i usually use more like 12), onion, chopped, stalks celery, chopped, carrots, chopped, garlic, chopped, uncooked long-grain white rice (or pasta), chopped fresh thyme or 2 tsp dried thyme, crumbled, diced cooked chicken, salt and pepper, chopped fresh parsley

olive oil, parsnip , halved lengthwise and cut into 1/4-inch slices, carrots , halved lengthwise and cut into 1/4-inch slices, celery ribs and leaves, chopped, onion, chopped (about 1 1/2 cups), garlic clove, minced, salt, freshly ground pepper, low-sodium chicken broth, skinned bone-in chicken breast halves (about 2 1/2 to 3 lb), fresh lemon juice

boneless skinless chicken breast halves (1 - 1 1/2 lbs), fat-free cream of chicken soup (campbell s), herb stuffing mix (mrs. cubbinson s), low sodium chicken broth, i can tsp believe it s not butter spread, salt & pepper

sweet potatoes, cubed, onion, chopped, garlic clove, minced, olive oil, fresh red bell pepper, chopped, white pepper, nutmeg, cinnamon, gingerroot, grated or 1/4 tsp ground ginger, nonfat milk, very- low sodium chicken broth (such as maureen s chicken broth with very low sodium #335057) or 2 cups very- low sodium vegetable broth (such as vegetable stock with low sodium #334800), natural maple syrup or 1 tsp splenda sugar substitute, fresh sliced red pepper, for garnish (optional), fresh parsley sprig, for garnish (optional)

olive oil, diced onion, red pepper flakes (optional), cumin, black pepper, diced green chilies, s of & w diced tomatoe (with green chilie and pice ), reduced sodium corn, reduced sodium black beans (rinsed ), chili beans, reduced-sodium chicken broth, canned white meat chicken, ranch dip mix, reduced sodium taco seasoning, instant rice

olive oil, garlic clove, minced, yellow onion, chopped, low sodium chicken broth (wolfgang puck s preferred) or 3 cups low sodium vegetable broth (wolfgang puck s preferred), fresh carrot, diced, celery, chopped, grain white rice, uncooked (not instant ), green peas, thawed (from the freezer section), ground sage, nutmeg, salt and pepper (optional), turkey breast, cooked and diced (jennie-o preferred)

olive oil, boneless chicken thighs, cut fine, low sodium chicken broth, condensed cream of chicken soup (undiluted ), uncle ben s ready rice , roasted chicken flavor, pepper, lemon , juice of, baby carrots, grated, chopped fresh parsley

canola oil, stalk lemongrass , outer sheath removed, bottom 3 inches trimmed and minced (3 tbsp), fresh ginger, minced, garlic clove, minced, thai red curry paste, homemade chicken stock or 6 cups canned low sodium chicken broth, fish sauce or 3 tbsp soy sauce, sugar, unsweetened coconut milk, boneless skinless chicken breast , cut into 1 by 1/4-inch strips (about 12 oz), straw mushrooms, drained and rinsed, lime juice, salt, fresh cilantro leaves, loosely packed, scallions, greens only , sliced thin on an angle (optional)

boneless skinless chicken breasts, low sodium chicken broth, celery rib, chopped, carrots, chopped, onion, chopped, white mushroom, fresh, sliced, ditalini (i use barilla)

extra virgin olive oil, chicken tenders, cut into bite-size chunks, zucchini, finely diced, shallot, finely diced, salt, tomatoes, chopped, reduced-sodium chicken broth, dry white wine, orzo pasta or 2 tbsp farfelline pasta, baby spinach , packed

chicken stock, low-sodium, chicken breasts, large, skinless, garlic, onion, chopped, carrot, celery, parsley, potatoes, peeled and diced, lemons, squeezed (or to taste), lemon (zested), tarragon, thyme, pepper, butter, flour, eggs, splash marsala wine (optional), asparagus, cleaned and trimmed into 1/2 inch pieces

onion, chopped, green pepper, chopped, carrots, chopped, celery heart, chopped, summer squash, chopped, zucchini, chopped, olive oil, low sodium chicken broth, low-sodium v-8 vegetable juice, low-sodium diced tomatoes, white beans, rinsed, crushed garlic (to taste), bay leaves, ground black pepper, chicken bouillon cubes (optional), low-sodium french style green beans, low-sodium wax beans, low-sodium peas, fresh baby spinach (optional)

becel margarine, olive oil, onions (peeled and sliced thin, save a handful for later), water, fresh thyme, reduced-sodium chicken broth or 8 cups low sodium beef broth, pepper, multi-grain bread (toasted ) or 6 slices french bread (toasted), swiss cheese , gruyere (shredded) or 2 cups cheddar cheese (shredded)

cabbage, chopped (about 3 cups), onion, chopped (about 2 cups), carrots, chopped, no sodium green beans, cut, with liquid, yellow beans, cut, with liquid, mushrooms, sliced, with liquid, low-sodium tomato juice, dried basil, pepper, low sodium chicken broth or 6 cups beef broth or 6 cups vegetable broth

diced potatoes, drained, sliced carrots, drained, reduced-sodium sweet peas, drained, chicken, drained and flaked, reduced-sodium cream of chicken soup, sliced mushrooms, drained, onion powder, ground sage, ground rosemary, freshly ground pepper, refrigerated pie crusts , contains two crusts

olive oil, skinless chicken breast , cut into 1-inch pieces, garlic cloves, minced, dried oregano, chipotle chiles in adobo, minced (7 oz can, use some of the sauce also!), diced tomatoes (i prefer using a 16oz can stewed tomatoes), low sodium chicken broth, frozen corn, chopped fresh cilantro, tortilla chips, cheese (colby, pepper jack or mozzarella all work great) (optional), sour cream (optional), avocado, sliced (optional), short grain white rice (i like rice in all my soups, plus if you make it hotter this will help with the heat!)