Directions:
- In a stock pot add chicken stock, garlic, onion,potatoes, carrots, celery, parsley, pepper, tarragon, thyme juice of lemons, zest and Marsala if using and chicken. Bring to a boil for 10 minutes. Turn off heat and remove pot from heat, cover. Let sit 20 minutes. Check to see if chicken is cooked - if not add another 10 minutes of sitting.
- Remove chicken and cube into 1/2 inch pieces. Return to pot.
- In a small sauce pan add butter, melt.
- Add flour, stirring with wisk, cook till lightly browned.
- Add 2 cups of hot broth, wisk.
- In a small bowl beat eggs till frothy.
- Slowly add the eggs while wisking to broth, flour mix. Stir till incorporated.
- Return this mixture to the soup pot.
- Add asparagus, cook on low heat - DO NOT boil this soup, heating till asparagus is al dente.
- Note* If you don't like your asparagus al dente - pre-cook and blanche - then add to soup and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.21 Kcal (955 kJ) | ||
| Calories from fat | 66.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.35g | 11% | |
|---|---|---|---|
| Cholesterol | 88.82mg | 30% | |
| Sodium | 524.13mg | 22% | |
| Potassium | 680mg | 14% | |
| Total Carbs | 23.44g | 8% | |
| Sugars | 8.02g | 32% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 19.38g | 39% | |
| Vitamin C | 15.2mg | 25% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 1.9mg | 11% | |
| Calcium | 59.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 58.58 Kcal (245 kJ) | ||
| Calories from fat | 16.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 11% | |
|---|---|---|---|
| Cholesterol | 22.8mg | 30% | |
| Sodium | 134.53mg | 22% | |
| Potassium | 174.54mg | 14% | |
| Total Carbs | 6.02g | 8% | |
| Sugars | 2.06g | 32% | |
| Dietary Fiber | 0.91g | 14% | |
| Protein | 4.97g | 39% | |
| Vitamin C | 3.9mg | 25% | |
| Vitamin A | 0.1mg | 18% | |
| Iron | 0.5mg | 11% | |
| Calcium | 15.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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