444005 smoky salt free black dip Recipes

black beans, canola oil or 1/4 cup olive oil, lime , juice of, mrs dash southwest chipotle seasoning mix

salt free black beans, drained, cooked brown rice, corn kernel, scallions, sliced, chopped cilantro, chopped cilantro, whole wheat tortillas, olive oil, prepared salsa, avocado, thinly sliced

black-eyed peas, cooked or 2 (15 oz) cans black-eyed peas, rinsed and drained, red onion, sliced into thin rings, salad oil, vinegar, water, sugar, garlic clove, minced, dried rosemary, crumbled, salt, ground black pepper, mixed salad greens , torn

black beans (such as bush s), rinsed and drained, whole kernel sweet corn, drained, roma (plum) tomatoes, seeded and chopped, red bell pepper, diced, jalapeno pepper, seeded and minced, chopped fresh cilantro, diced red onion, fresh lime juice, red wine vinegar, salt, ground black pepper, avocados, diced

black beans, red onion, chopped, garlic, minced, stalks celery, chopped, carrots, chopped, salt, ground black pepper, bay leaves, dried oregano, chopped fresh parsley, butter

all-purpose flour, salt, black pepper, fat-free milk, barbecue smoked seasoning (such as hickory liquid smoke), dry breadcrumbs, quick-cooking oats, garlic and herb seasoning, skinless boneless chicken breasts , cut into 2-inch strips, dijon mustard, honey

extra virgin olive oil, russet potatoes , about 2 lb, kosher salt, cracked black pepper, extra virgin olive oil, scallions, cut into 1-inch pieces, both green and white parts, garlic cloves, chopped fine, lime , zest of, fresh lime juice (from 2 limes), sour cream, red bell pepper, chopped fine, kosher salt, cracked black pepper, red jalapeno chile, sliced thin (use only the amount you can tolerate) (optional), crushed red pepper flakes (optional)

pure chile powder (read note*), mexican oregano, ground cumin or 1 tsp cumin seed, ground coriander, ground cinnamon, salt-free onion powder, salt-free garlic powder, cayenne pepper, ground allspice

black beans, rinsed and drained, mango, finely diced, diced red onion, roasted red tomatoes , recipe follows, grated fresh gingerroot, freshly chopped cilantro leaves, lime zest, orange zest, lime juice, orange, juiced, olive oil, salt and freshly ground black pepper, red tomatoes, quartered, olive oil, coarse sea salt and fresh black pepper

black beans, drained, reduced-sodium chicken broth, diced tomatoes, diced andouille sausage, diced onion, diced celery, diced carrots, ground cumin, bay leaves, salt and ground black pepper, lump crabmeat , picked for shells and cartilage, chopped fresh cilantro leaves

black-eyed peas, rinsed and drained, red bell pepper, seeded and finely chopped , optional, green bell pepper, seeded and finely chopped , optional, red onion, chopped, garlic, peeled and finely minced, chopped flat-leaf italian parsley, fresh jalapeno, very finely minced, olive oil, canola oil, red wine vinegar, whole-grain mustard, brown mustard, salt, ground black pepper

black-eyed peas, rinsed and drained, red bell pepper, seeded and finely chopped , optional, green bell pepper, seeded and finely chopped , optional, red onion, chopped, garlic, peeled and finely minced, chopped flat-leaf italian parsley, fresh jalapeno, very finely minced, olive oil, canola oil, red wine vinegar, whole-grain mustard, brown mustard, salt, ground black pepper

salt, dried black beans, rinsed and checked for stones or impurities, vegetable oil, onion, small dice, rice, frozen okra , defrosted, fresh tomatoes, cut into wedges

sun-dried tomatoes packed in oil, finely chopped, chipotle chile in adobo, finely chopped, freshly chopped cilantro leaf, sour cream, garlic, minced, salt

oil-packed sun-dried tomatoes, finely chopped, chipotle pepper in adobo, finely chopped, freshly chopped cilantro leaves, sour cream, garlic, minced, salt, crudite platter and tortilla chips, for serving

oil-packed sun-dried tomatoes, finely chopped, chipotle pepper in adobo, finely chopped, freshly chopped cilantro leaves, sour cream, garlic, minced, salt, crudite platter and tortilla chips, for serving

vegetable oil, chopped onion, red bell pepper, chopped, green bell pepper, chopped, jalapeno chile, seeded and minced, fresno or red jalapeno chile, seeded and minced, flour, milk, shredded sharp cheddar cheese, shredded jack cheese, canned chipotle chiles, chopped , plus 1 tbsp. sauce from can, kosher salt, tortilla chips

aubergines (eggplants), natural yogurt, a lemon , juice of, green chili, chopped, coriander, olive oil , to drizzle, salt , to taste, ground black pepper , to taste, red pepper flakes , to taste, uncooked pappadams, to serve