Smoky Five-Pepper Cheese Dip Recipe

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Smoky Five-Pepper Cheese Dip
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Ingredients:

Directions:

  1. Heat oil in a large, heavy-bottomed saucepan over medium heat. Cook onion, bell peppers, and fresh chiles, stirring often, until softened, about 5 minutes. Add flour and stir until peppers are coated and flour is yellow, about 1 minute.
  2. Add milk, stirring constantly until incorporated, then add 3/4 cup water, stirring constantly until thickened and hot (the mixture will look pasty at first).
  3. Sprinkle in half the cheeses, stirring until melted and smooth. Repeat with remaining cheeses. Add chipotle chiles and their sauce and salt and mix until blended. Serve with tortilla chips.
  4. Make ahead: Up to 2 days, chilled. Bake at 400°, covered, stirring once, until warm and smooth, about 20 minutes.
  5. Note: Nutritional analysis is per 1/4-cup serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5692.8 Kcal (23835 kJ)
Calories from fat 4015.58 Kcal
% Daily Value*
Total Fat 446.18g 686%
Cholesterol 1355.8mg 452%
Sodium 10386.21mg 433%
Potassium 1493.82mg 32%
Total Carbs 79.61g 27%
Sugars 23.79g 95%
Dietary Fiber 5.57g 22%
Protein 348.5g 697%
Vitamin C 140.7mg 234%
Vitamin A 12.4mg 414%
Iron 51.5mg 286%
Calcium 10261.3mg 1026%
Amount Per 100 g
Calories 240.06 Kcal (1005 kJ)
Calories from fat 169.33 Kcal
% Daily Value*
Total Fat 18.81g 686%
Cholesterol 57.17mg 452%
Sodium 437.98mg 433%
Potassium 62.99mg 32%
Total Carbs 3.36g 27%
Sugars 1g 95%
Dietary Fiber 0.23g 22%
Protein 14.7g 697%
Vitamin C 5.9mg 234%
Vitamin A 0.5mg 414%
Iron 2.2mg 286%
Calcium 432.7mg 1026%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 150.2
    Points
  • 155
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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