Mexican Seasoning Mix II (Salt Free) Recipe

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Mexican Seasoning Mix II (Salt Free)
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Ingredients:

Directions:

  1. *NOTE: Pure chili powder is just that. Ground up roasted dry chilis blended to a fine powder. It is not the store bought chili powder mix that includes other herbs and spices. The spiciness of this seasoning mix depends on the chilis you select.
  2. Combine all ingredients in mini-blender, coffee mill or food processor. Process until well blended.
  3. Store in clean, dry airtight container. Shelf life is about 3 months. Shake well before using. Keep from heat, light and moisture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.63 Kcal (82 kJ)
Calories from fat 7.74 Kcal
% Daily Value*
Total Fat 0.86g 1%
Cholesterol 2.03mg 1%
Sodium 1.49mg 0%
Potassium 33.9mg 1%
Total Carbs 3.32g 1%
Sugars 0.68g 3%
Dietary Fiber 1.64g 7%
Protein 1.02g 2%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 27.7mg 3%
Amount Per 100 g
Calories 107.71 Kcal (451 kJ)
Calories from fat 42.44 Kcal
% Daily Value*
Total Fat 4.72g 1%
Cholesterol 11.16mg 1%
Sodium 8.16mg 0%
Potassium 185.97mg 1%
Total Carbs 18.23g 1%
Sugars 3.72g 3%
Dietary Fiber 9.01g 7%
Protein 5.58g 2%
Vitamin C 6.4mg 2%
Vitamin A 0.4mg 2%
Iron 4.3mg 4%
Calcium 152.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • high fiber

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