61716 smoked ham healthy low Recipes

russet potatoes, cooked , about 6 medium potatoes, vegetable oil, butter, green cabbage, thinly sliced and chopped , i make them about 2x1/4 inches, onion, finely chopped , about 1 medium, smoked sausage (for a meatier soup double the amount and or or add both. ) or 8 oz cooked bacon (for a meatier soup double the amount and or or add both. ) or 8 oz ham (for a meatier soup double the amount and or or add both. ), carrots, peeled, shredded and chopped, low-fat milk or 10 oz fat-free evaporated milk, chicken broth (any type broth may be used), salt and pepper, to taste, shredded cheddar cheese (optional), sour cream (optional), green onion (optional), chives (optional), cooked bacon, crumbled (optional)

canned low-salt chicken broth, smoked ham hocks (or diced ham and 1/4 tsp. liquid smoke), russet potatoes (about 2 medium), peeled, diced, diced tomatoes in juice, onion, chopped, carrots, peeled, chopped, chopped celery, pearl barley, rinsed, dried oregano, fresh green beans, trimmed , cut into 1/2-inch pieces

head radicchio , cut through the core into 8 wedges, extra virgin olive oil, kosher salt and freshly ground black pepper, four 1/2-inch slices ciabatta or other good crusty bread, smoked ham, assertive cheese , such as gorgonzola or camembert, crumbled or thinly sliced

butter, plain flour, milk, swiss cheese, grated, bread, crusts removed, dijon mustard , for spreading, swiss cheese, grated extra, smoked ham, shaved, butter, softened (extra )

pie crust, smoked ham, cubed, egg yolks, sour cream, gruyere cheese, shredded, salt and pepper, grated nutmeg

potatoes , cut into 1/8 inch thick slices, olive oil, salt & freshly ground black pepper, shredded gruyere cheese (about 4 oz), lean smoked ham, finely chopped, mayonnaise, scallion, finely chopped, chopped cornichon, chopped capers, chopped tarragon, dijon mustard

eggs, egg whites, nonfat milk, shredded reduced-fat sharp cheddar cheese, light whole wheat bread, cubed, sauteed fresh mushrooms, broccoli florets or 2 asparagus spears, trimmed and chopped, lean smoked ham, chopped, sea salt and pepper, to taste

smoked ham hocks , about 6 oz each, chicken stock, bay leaf, garlic, onion, quartered, olive oil, minced leeks (white part only ), minced garlic, fresh goat cheese, chopped parsley, salt and black pepper, dozen wonton wrappers, essence , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

canned low-salt chicken broth, smoked ham hocks, russet potatoes (about 2 medium), peeled, diced, diced tomatoes in juice, onion, chopped, carrots, peeled, chopped, chopped celery, pearl barley, rinsed, dried oregano, fresh green beans, trimmed , cut into 1/2-inch pieces

dried beans, any type, extra virgin olive oil, onions, chopped or 1 1/2 cups chopped onions, celery ribs, chopped or 3/4 cup chopped celery, carrots, peeled and chopped or 1 cup chopped carrot, garlic cloves, peeled and chopped, smoked ham, cubed (more or less , depending on your leftovers), low sodium chicken broth, water, bay leaves, raw spinach , cut into thin strips, diced tomatoes (i didn tsp drain them, i like it a little soupy)

low-fat milk, divided, carton egg substitute, goat cheese, fresh ground black pepper, chopped fresh thyme, ground nutmeg, garlic cloves, minced, sourdough bread, cut into 1/2-inch cubes, grated fresh parmesan cheese, less-sodium smoked ham, coarsely chopped, artichoke hearts, drained, rinsed, and coarsely chopped, shredded fontina cheese

dijon mustard, prepared horseradish, rye bread, deli fresh shaved smoked ham, deli fresh shaved smoked turkey breast, swiss cheese , cut lengthwise into thin slices, light mayonnaise, kosher dill pickle slices

corn oil, onion, chopped, ground cumin, dried thyme, crumbled, bay leaf, dried crushed red pepper, smoked ham hocks, chicken broth, sliced stewed tomatoes, garlic cloves, finely chopped, golden hominy, drained

golden brown sugar, apple cider vinegar, dijon mustard, coarse-grained dijon mustard, cut smoked ham (about 8 lb)

canola oil, smoked ham hocks, onion, chopped, carrot, sliced, celery ribs, 1 chopped. 1 left whole, dried oregano, dried thyme leaves, bay leaf, green cabbage, chopped approx . 1 inch pieces, garlic clove, finely minced, beef broth, beef consomme, water, red wine vinegar, brown sugar, salt and black pepper

smoked ham, cubed, extra virgin olive oil, red bell pepper, seeded and chopped, yellow bell pepper, seeded and chopped, fresh jalapeno peppers, seeded and finely minced (use less if you don tsp like that much spice), salt , to taste, pepper , to taste, reduced-sodium chicken broth, heavy cream, penne pasta, cooked and still hot, parmesan cheese, garnish

corn oil, onion, chopped, ground cumin, dried thyme, crumbled, bay leaf, dry crushed red pepper, smoked ham hocks, chicken broth, sliced stewed tomatoes, garlic cloves, finely chopped, yellow hominy, drained

eggs, egg whites, nonfat milk, shredded extra-sharp reduced-fat cheddar cheese, light whole wheat bread, cubed, sliced mushrooms, broccoli florets or 2 asparagus spears, trimmed and chopped, lean smoked ham, chopped