Goat Cheese, Artichoke, and Smoked Ham Strata Recipe

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Goat Cheese, Artichoke, and Smoked Ham Strata
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Place 1 cup milk, egg substitute, and goat cheese in a blender; process until smooth.
  3. Combine goat cheese mixture, remaining 2 1/4 cups milk, black pepper, thyme, nutmeg, and garlic in a large bowl, stirring with a whisk.
  4. Add bread cubes; stir gently to combine. Let stand 10 minutes.
  5. Place half of the bread mixture in a 13 x 9-inch baking dish coated with cooking spray.
  6. Arrange Parmesan cheese, ham, and artichoke hearts evenly over the bread mixture.
  7. Top with remaining bread mixture, and sprinkle evenly with fontina cheese.
  8. Bake strata at 350° for 40 minutes or until edges are bubbly. Let stand 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.87 Kcal (753 kJ)
Calories from fat 90.55 Kcal
% Daily Value*
Total Fat 10.06g 15%
Cholesterol 42.23mg 14%
Sodium 240.07mg 10%
Potassium 218.16mg 5%
Total Carbs 7.31g 2%
Sugars 6.09g 24%
Dietary Fiber 0.44g 2%
Protein 15.19g 30%
Vitamin C 1.1mg 2%
Iron 0.3mg 2%
Calcium 279.7mg 28%
Amount Per 100 g
Calories 115.53 Kcal (484 kJ)
Calories from fat 58.16 Kcal
% Daily Value*
Total Fat 6.46g 15%
Cholesterol 27.12mg 14%
Sodium 154.2mg 10%
Potassium 140.12mg 5%
Total Carbs 4.7g 2%
Sugars 3.91g 24%
Dietary Fiber 0.28g 2%
Protein 9.76g 30%
Vitamin C 0.7mg 2%
Iron 0.2mg 2%
Calcium 179.7mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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