3213 siesta smoothie Recipes

peach yogurt, orange juice, honey, banana, chopped, ice cubes

pumpkin pie smoothie, canned pumpkin, banana, frozen, ground flax seeds, kefir or plain yogurt, cinnamon , ice cubes for desired thickness.

ripe mangoes, peeled and diced, spinach (start with less if new to green smoothies), water or 1 -2 cup coconut

orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint

light vanilla soymilk, plain fat-free yogurt or 2 tbsp low-fat vanilla yogurt, sugar, bananas, flax seed

hulled strawberries, fresh blueberries, fresh raspberries, greek yogurt, stevia powder, vanilla extract

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

roast (i use chuck ), uncooked pinto beans (i use 3), diced tomato (could use rotel tomatoes), chopped canned green chili (i use mild ), tomato sauce, diced onion, salt and black pepper, to your taste

lean ground beef, browned, onion, chopped, garlic, minced, enchilada sauce (i use las palmas original), ripe pitted olive, salt, chili powder, cornbread mix (jiffy is a good 1), shredded cheddar cheese

black beans, drained, ears sweet corn, cooked, cooled , and kernels cut off, chopped sweet red pepper, chopped red onion, red wine vinegar (or use lemon juice), olive oil, snipped fresh parsley, snipped fresh cilantro, fresh dill (or 1/2 tsp dried dillweed), fresh ground black pepper

ice, silver tequila (100% agave), campari, freshly squeezed lime juice, freshly squeezed grapefruit juice, simple syrup, grapefruit, twist to garnish

key limes, tequila, olive oil, cumin, garlic cloves, pressed, kosher salt & freshly ground black pepper, chili powder, paprika, dried rosemary, cilantro, minced, jalapeno hot sauce, boneless skinless chicken breasts

banana, plain nonfat yogurt, organic milk, nonfat, ice (2 cubes), soybeans (from 1 scoop trader joe s organic whole soybean powder), spinach