14 seitan fry Recipes

seitan (double the recipe below), olive oil, for pan-frying, sweet pineapple chunks (fresh if possible), red pepper, cubed, bamboo skewer, tomato sauce or 1 cup puree, low sodium soy sauce, brown sugar, pineapple juice

boiling water, dried shiitake mushrooms, chinese rice wine or sake, black bean garlic sauce (such as lee kum kee), cornstarch, canola oil, divided, sliced drained seitan (about 8 oz), chopped garlic, chopped peeled fresh ginger, cut green beans (about 1 lb), hot cooked brown rice, salt, cilantro sprigs (optional)

onion, cut into 8 wedges, garlic clove, grated gingerroot, unsweetened pineapple chunks , in juice, green bell pepper , cut into 1 inch pieces, red bell pepper , cut into 1 inch pieces, brown sugar, rice wine vinegar, ketchup, light soy sauce, baked seitan or 24 -36 pieces fried seitan, cornstarch , dissolved in, cole water

butter divided, shallots, minced, dried morels rehydrate, baby portabella mushrooms, shitake mushrooms stems removed and torn into pieces, westsoy vegetarian stir fry strips (seitan), vegetable or mushroom stock, white wine, more fresh thyme, chopped, flour, heavy cream, parmesan cheese, grated, fresh parsley chopped, salt and fresh ground black pepper to taste, organic red fingerling potatoes, olive oil, course sea salt, enough water to cover potatoes

tofu or 1/4 lb seitan, cooked brown rice, refrigerated, egg whites, green beans, whole, carrot, diced, red bell pepper, diced, water chestnut, scallions, diced thinly, garlic , mined (i use the jarred kind), peanut oil, hot chinese chili paste, black bean sauce, soy sauce, dark sesame oil (or more ), chili oil (or more ), ginger, red pepper flakes , to taste

wasabi powder, water, vegan mayonnaise (i use veganaise), powdered sugar, cumin, freshly ground, dried chili pepper flakes, fresh ground black pepper, sea salt, seitan (i used 8oz package gardein beefless tips), peanut oil, rice wine or 1 tsp dry sherry, light soy sauce, fresh cilantro, leaves and stalks, roughly chopped, spring onions, finely sliced

seitan chicken strips or 1 lb chicken breast, strips, cabbage, sliced in 1/2 inch pieces, asparagus, washed and bottom 2 inches (or more), red bell pepper, diced, vegetable oil, chopped ginger, soy sauce, red pepper flakes, black cherry jam or 1 tbsp other jam

salt or 1 tsp seasoning, onion powder, garlic powder, black pepper, cayenne (optional), flour, nutritional yeast (optional), prepared mustard, baking powder, water, seitan, cut into 1-2-inch square pieces, oil (for frying )

chopped seitan , strips, blueberries, mashed, onion, minced, garlic cloves, minced, sugar, steak sauce, chili powder, cumin, onion powder, flour, rosemary, chopped, baking powder, salt and pepper, soy sauce, ground allspice, cinnamon (as you like), mustard, beer (as needed), seasoned breadcrumbs, frying oil

raw quick-cooking brown rice, vegetable oil, shredded fresh ginger, sliced mushrooms, teriyaki-seasoned seitan, minced garlic, baby bok choy, rinsed and cored, fresh apricots, pitted and quartered, vegetable stock, sesame oil, low sodium soy sauce, sugar, cornstarch

finger sized chunks extra firm tofu, drained and pressed (or seitan, or tempeh, or gardein strips), all-purpose flour, fresh ground pepper (more if you like lots of pepper), paprika, dried oregano, dried basil, full fat coconut milk (235 ml), vegetable oil (for frying ), nondairy butter, melted, hot sauce , depending on how spicy you like it (30-60 ml), garlic powder, salt, pepper, vegan mayonnaise (store bought or homemade -225 g), nondairy sour cream (store bought or homemade -120 g), dried parsley (or 1-2 tbsp. fresh parsley, chopped fine), dried dill (or 1 tbsp. fresh dill, chopped fine), garlic powder, onion powder, ground cumin, salt, black pepper

potatoes, vegetarian veggie crumbles or 1/4 lb ground seitan or 1/4 lb ground tempeh, onion, finely chopped, egg, salt, salt and pepper, peanut oil or canola oil (for frying), flour , as needed (for dredging, or more), panko breadcrumbs (breadcrumb)