44 seeds without oil Recipes

oranges, peeled, red onion, sliced thinly, raspberry vinegar or 2 tbsp tarragon vinegar, olive oil, salt & freshly ground black pepper, to taste, sultana raisins , soaked in hot water for 30 minutes and then drained, black olives, pitted and sliced into quarters, sunflower seeds ( without shell), almonds, blanched and chopped fine, fresh parsley (garnish )

white cake mix (without pudding in the mix), instant coconut cream pudding mix, eggs, lightly beaten, water, vegetable oil, poppy seeds

millet (200ml water), chickpeas (or dried ), marmite or 1 tsp soy sauce, vegetable stock cube, roasted sunflower seeds (without shells ), non-salted peanuts (roughly ground ), dried chopped cranberries (optional), garlic cloves, onion (finely chopped ), freshly chopped parsley (or dried parsley), freshly chopped basil (or dried ), fennel seed, chili powder, olive oil, lemon juice, brown sugar, wine vinegar, breadcrumbs, warm water, salt and pepper

tomato paste, italian tomatoes, seeded and peeled, kidney beans, leeks, olive oil, garlic, cheddar cheese, sugar

cilantro , roots and lower stems removed, fresh parsley leaves, purple onion, quartered, green bell pepper, seeded and deveined, sweet peppers, halved (aji dulce), garlic cloves, whole, corn oil, red wine vinegar, salt (to taste), cracked pepper , 1/4-1/2 cup water (to taste, reserved)

leeks, white parts, rinsed and chopped (about 2 cups), garlic cloves, minced, butternut squash , roasted and without skin, buttercup squash , roasted and without skin, bay leaf, sea salt (may adjust depending on if using suggested broth) or 3/4 tsp kosher salt (may adjust depending on if using suggested broth), chicken broth (low sodium if using canned ), shelled raw squash (optional) or 1/4 cup pumpkin seeds, coarsely chopped (optional), olive oil (optional)

cinnamon stick, coriander seeds, dried hot red chili peppers , to taste, black peppercorns, cumin seed, fennel seeds, green cardamom pods, vegetable oil, fresh coconut, cut into thin slices, or grated, ground turmeric, salt , to taste, brown mustard seeds, fresh curry leaves, shallots or 3 oz white onions, fresh ginger, peeled and finely sliced, garlic, peeled and finely chopped, boneless lamb shoulder, cut into 1/2 inch dice, white wine vinegar, brown mustard seeds, split urad dal, with or without skin (optional), shallots or 2 oz white onions, fresh curry leaves

fresh mint leaves, lightly toasted shelled unsalted natural pistachios, extra-virgin olive oil, garlic clove, peeled, coarse kosher salt, extra-virgin olive oil, chopped fresh mint, chopped fresh thyme, striped bass fillets (with or without skin ), coriander seeds, cumin seeds, fennel seeds, extra-virgin olive oil, divided, carrots, peeled, thinly sliced into rounds, dried crushed red pepper, low-salt chicken broth, fresh lemon juice

dried fettuccine pasta (or other type such as linguine, fusilli, etc.), red bell pepper , seeds and ribs removed, thinly sliced, yellow bell pepper , seeds and ribs removed, thinly sliced, green beans , the slender kind, cut in half (or you may substitute 1 cup pea pods), cooking oil, frozen large shrimp, without tails (peeled, deveined and thawed , 26 to 30 shrimp per lb count), garlic cloves, minced, grated fresh ginger (or you may substitute 1/2 tsp. ginger root powder), ground black pepper, soy sauce, bottled plum sauce, toasted sesame oil, red chili paste (optional), green onions, sliced thin, sesame seeds, toasted

cabbage, chopped or 1 (16 oz) package coleslaw mix, green onions, finely chopped (use less if you like ), sliced almonds, sunflower seeds or 1/2 cup sesame seeds, uncooked ramen noodles (without seasoning ), butter (i use less than this), sugar, salt, pepper, canola oil or 1 cup olive oil (i use about 1/2 cup or less olive oil), apple cider vinegar

olive oil, onion, diced, arbol chiles, stemmed, seeded, and chopped, salt, freshly ground black pepper, garlic, minced, ripe tomatoes, seeded and cut into 1/2-inch cubes, tomatillos, husked, washed, cored and diced, bay leaves, chopped fresh thyme, epazote leaves, chopped, water, canned plum tomatoes, undrained (about 1 cup), vegetable oil, onion, diced, salt, freshly ground black pepper, garlic, minced, coarsely ground turkey (dark meat), ground cinnamon, golden raisins, cider vinegar, almonds, toasted (see note 1), poblano chiles , roasted and peeled (see note 2), all-purpose flour, eggs, separated, salt, vegetable oil, for frying, handful flat-leaf parsley, stems removed, for garnish, crema, for garnish, note 1: to toast almonds , preheat the oven to 325 degrees. spread the almonds on a pan and toast for about 10 minutes, or until golden., note 2: fresh chiles and bell peppers can be roasted over a gas flame or on a tray under the broiler. keep turning so the skin is evenly charred, without burning and drying out the flesh. transfer the charred peppers to a plastic bag, tie the top closed and let steam until cool to the touch, about 15 minutes. the best way to peel is just to pull off the charred skin by hand and then dip the peppers briefly in water to remove any blackened bits. do not peel the pepper under running water since that will wash away flavorful juices.

orange lentils, oil, mustard seeds, cumin seed, dried red chilies, curry leaves, turmeric, cayenne pepper (or to taste), coriander powder , to taste, chopped tomato (without the skin ), salt, tamarind juice (or a little bit of tamarind paste mixed with a bit of water)

sugar, vinegar, water, dry mustard, onion, chopped, celery salt, celery seed, pepper

thick slices french bread, crusts removed, cold water, blanched whole almonds, roughly chopped, green bell pepper, seeded and roughly chopped, kirby cucumbers, peeled, seeded and chopped, champagne or rice vinegar, sugar, scallions, roughly chopped, extra virgin olive oil, more or less) iced cold water, salt and freshly ground white pepper, garnish: seeded finely diced cucumber , chives and finely diced seeded red bell pepper

rolled oats, brown sugar, wheat germ, sesame seeds, sunflower seeds (without shells ), cashews, canola oil, vanilla, honey

dry red wine, olive oil, minced garlic, dried oregano (rub between your fingers), salt, pepper, flank steak, butter or 1 tbsp margarine, pita bread rounds, lettuce, chopped, peeled diced and seeded tomato, peeled diced and seeded cucumber, plain yogurt (drained )

olive oil, apple cider vinegar, sugar, beef-flavor ramen noodles (use seasoning in dressing, uncooked noodles in coleslaw mixture), coleslaw, green onion, chopped, sunflower seeds (without shells ), almonds, toasted

flax seed meal (preferably fresh ground ), buckwheat flour, rice flour, baking powder (rounded), baking soda (rounded), xanthan gum, oil, eggs, soymilk, lemon juice