53 seed weight Recipes

  • Weight Watcher's 2 Pts Slow Cooker Beef Chili
    extra lean ground beef or 1 lb ground turkey and
    11 More
    extra lean ground beef or 1 lb ground turkey, minced fresh garlic, red bell pepper, seeded and diced, green bell pepper, seeded and diced, chili powder, cumin, crushed tomatoes, red kidney beans (rinsed and drained ), sweet onion, chopped, canned diced chilies or 1 fresh jalapeno pepper, seeded and finely chopped, tomato paste, black pepper
    5 hour 20 min, 12 ingredients
  • Weight Watchers Roasted Vegetables - 0 Points!
    olive oil flavored cooking spray, divided (4 sprays ) and
    9 More
    olive oil flavored cooking spray, divided (4 sprays ), sweet red peppers, seeded and quartered, green pepper, seeded and quartered, summer squash , halved lengthwise, zucchini , halved lengthwise, red onion, sliced, canned artichoke hearts , without oil, drained, dried thyme, table salt, black pepper, freshly ground
    40 min, 10 ingredients
  • Weight Watchers Coleslaw
    coleslaw mix, fat-free mayonnaise, sweet 'n low and
    4 More
    coleslaw mix, fat-free mayonnaise, sweet n low, cayenne pepper, garlic powder, celery seed, salt and pepper
    5 min, 7 ingredients
  • Weight Watchers Sesame Chicken
    sesame seeds, raw, water, low sodium soy sauce and
    9 More
    sesame seeds, raw, water, low sodium soy sauce, maple syrup, dry sherry, gingerroot, fresh, minced, five-spice powder, all-purpose flour, table salt, black pepper, uncooked boneless skinless chicken breast , cut into 2-inch strips, peanut oil
    31 min, 12 ingredients
  • Weight Watchers Spinach and Fruit Salad
    baby spinach, washed and torn into bite-size pieces and
    7 More
    baby spinach, washed and torn into bite-size pieces, strawberries, washed, hulled and sliced, granny smith apple, diced, green onions, sliced, jalapeno pepper, seeded and minced, cilantro, chopped, citrus vinaigrette dressing, ascorbic acid (optional)
    10 min, 8 ingredients
  • Weight Watcher's 5pts Creamy Baked Tacos
    lean ground turkey or 8 oz lean ground beef and
    14 More
    lean ground turkey or 8 oz lean ground beef, green bell pepper, seeded and chopped, onion, finely chopped, minced fresh garlic (or to taste), black pepper, salt (optional), water, taco seasoning mix, flour tortillas, shredded kraft reduced-fat cheddar cheese, healthy request cream of mushroom soup, undiluted, skim milk, shredded lettuce, firm tomato, chopped, nonfat sour cream
    45 min, 15 ingredients
  • Weight Watchers Apple Cole Slaw (1-Point)
    shredded green cabbage and
    8 More
    shredded green cabbage, carrot, finely grated (squeeze out all excess moisture with hands), chopped apple, celery seed, black pepper (to taste), sugar (or splenda substitute), salt, cider vinegar, vegetable oil
    2 hour 20 min, 9 ingredients
  • Weight Watchers Stir Fried Chinese Vegetables
    chicken broth, reduced sodium soy sauce and
    8 More
    chicken broth, reduced sodium soy sauce, garlic cloves (minced, i use 3-4, but i love garlic!!), fresh ginger (peeled and minced ), bok choy (chopped ), red bell pepper (seeded and cut into 1-inch squares), snow peas, carrot (thinly sliced ), sliced bamboo shoot (canned, drained ), sliced water chestnuts (canned, drained )
    12 min, 10 ingredients
  • Stir-Fried Asparagus and Sesame Seeds (Weight Watchers) Stir-Fried Asparagus and Sesame Seeds (Weight Watchers)
    chicken broth, reduced sodium soy sauce, cornstarch and
    7 More
    chicken broth, reduced sodium soy sauce, cornstarch, vegetable oil, scallion, minced, fresh ginger, minced, garlic, minced, asparagus (cut in 2 inch pieces), sesame seeds, oriental sesame oil
    25 min, 10 ingredients
  • Weight Watchers Friendly Coleslaw Weight Watchers Friendly Coleslaw
    fat-free mayonnaise, cider vinegar and
    7 More
    fat-free mayonnaise, cider vinegar, splenda sugar substitute, celery seed, ground dried mustard, garlic powder, cayenne pepper, salt and pepper, coleslaw mix
    5 min, 9 ingredients
  • Weight Watchers Spicy Chicken Skillet Weight Watchers Spicy Chicken Skillet
    olive oil, onion, finely chopped and
    10 More
    olive oil, onion, finely chopped, green pepper, seeded and chopped, garlic clove, minced, chili powder, ground cumin, grain brown rice, stewed tomatoes, water, cooked chicken, cubed, pimento stuffed olives, halved
    40 min, 12 ingredients
  • Weight Watcher's Easy Cranberry Chutney Weight Watcher's Easy Cranberry Chutney
    fresh cranberries, red onion, minced, dark brown sugar and
    5 More
    fresh cranberries, red onion, minced, dark brown sugar, red wine vinegar, minced peeled fresh ginger, mustard seeds, red pepper flakes, salt
    25 min, 8 ingredients
  • Weight Watcher's Cranberry- Jalepeno Sauce Weight Watcher's Cranberry- Jalepeno Sauce
    cranberries, washed and
    3 More
    cranberries, washed, jalapeno peppers, seeded deveined and finely chopped, red wine, brown sugar , dark variety
    17 min, 4 ingredients
  • Weight Watchers Australian Pea Salad Recipe Weight Watchers Australian Pea Salad Recipe
    frozen peas, thawed, plain yogurt and
    7 More
    frozen peas, thawed, plain yogurt, canned water chestnuts (drained and sliced or chopped ), dijon mustard, red bell pepper, seeded and diced, dried dill, green onion, chopped (optional), salt (or to taste), fresh ground black pepper (or to taste)
    20 min, 9 ingredients
  • Weight Watchers Crabmeat Salad in Cantaloupe Weight Watchers Crabmeat Salad in Cantaloupe
    reduced-calorie mayonnaise, scallions, finely chopped and
    11 More
    reduced-calorie mayonnaise, scallions, finely chopped, ketchup, fresh lemon juice, sweet red peppers, minced, onion, minced, fresh parsley, minced, sweet pickle relish, dijon mustard, table salt, lump crabmeat, fresh , picked over to remove any shells (you can also substitute shrimp or lobster), cantaloupe, halved and seeded, chives, fresh, finely chopped
    20 min, 13 ingredients
  • Weight Watchers Easiest Tortilla Chicken Soup Weight Watchers Easiest Tortilla Chicken Soup
    canola oil, onion, chopped and
    9 More
    canola oil, onion, chopped, green bell pepper, seeded and chopped, garlic cloves, minced, reduced-sodium chicken broth, diced tomatoes with mild green chilies, frozen corn kernels, thawed, chili seasoning mix, cooked chicken breasts, chopped, fresh cilantro or 1/4 cup fresh parsley, coarsely chopped, baked corn tortilla chips, coarsely broken up
    30 min, 11 ingredients
  • Weight Watchers Roasted Pepper Salad (1 Point) Weight Watchers Roasted Pepper Salad (1 Point)
    tomatoes, seeded and coarsely chopped and
    9 More
    tomatoes, seeded and coarsely chopped, kalamata olive, chopped, capers, rinsed and chopped, garlic clove, crushed through a press, red pepper flakes, olive oil, bell peppers, cut into 1 inch wedges, use 4 different color peppers if possible, red wine vinegar, salt, chopped fresh basil or 2 tbsp chopped fresh parsley, coarsely chopped
    1 hour , 10 ingredients
  • Weight Watcher Roasted Lemon and Fennel Shrimp Weight Watcher Roasted Lemon and Fennel Shrimp
    shrimp, peeled and deveined, garlic cloves, minced and
    6 More
    shrimp, peeled and deveined, garlic cloves, minced, extra virgin olive oil, lemon zest, grated, fennel seed, coarsely crushed, salt, black pepper, coarsely ground, fresh basil leaves , torn
    25 min, 8 ingredients




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