1191 seed fruited Recipes

popped popcorn, brown sugar, apple juice, butter, light corn syrup, salt, raisins (nuts, may be substituted for part of the 2 cups of fruit. cashews, peanuts, shelled sunflower seeds) or 2 cups dried cranberries (nuts, may be substituted for part of the 2 cups of fruit. cashews, peanuts, shelled sunflower seeds) or 2 cups dried fruit (nuts, may be substituted for part of the 2 cups of fruit. cashews, peanuts, shelled sunflower seeds)

papaya, mango, kiwi, strawberries, blueberries, raspberries, orange juice, cornstarch or 2 tbsp flour, apricot jam, poppy seed, fruit liqueur

honey, frozen limeade concentrate, thawed, poppy seeds, strawberry, halved, cubed pineapple, fresh blueberries, cubed watermelon, almonds

orange-mango fat-free yogurt (such as dannon), poppy seed salad dressing, halved strawberries, cubed pineapple, honeydew melon balls, cantaloupe balls, boston lettuce leaves

orange sections, halved seedless red grapes, cabbage -and-carrot coleslaw, sugar, minced fresh onion, cider vinegar, poppy seeds, canola oil, dry mustard, salt

peach, pitted, sugar, apple juice, cider vinegar, chopped onions, ground mustard, salt, olive oil , vegetable will work too, poppy seed

peach, peeled and sliced, sugar, apple juice, cider vinegar, chopped onion, ground mustard, salt, vegetable oil, poppy seeds, orange, peeled and sectioned, pineapple, peeled and cut into wedges, cantaloupe , cut into balls or cubes, strawberries or blueberries, blackberries, seedless grapes, unpeeled red apple, sliced, kiwifruit, peeled and sliced

pineapple chunks - drained with juice reserved, orange, peeled and segmented, kiwi -- peeled, halved and sliced, seedless grapes, quartered strawberries, grated lime zest, lime juice, honey, poppy seeds

pineapple chunks - drained with juice reserved, orange, peeled and segmented, kiwi -- peeled, halved and sliced, seedless grapes, quartered strawberries, grated lime zest, lime juice, honey, poppy seeds

a cantaloupe (chilled, sliced and chopped ), chopped strawberries (sliced, chopped or quartered depending on size), banana, lemon yogurt , fat free, no sugar added, poppy seed, ground mace (optional)

old fashioned oats, raw pumpkin seeds (also known as pepitas), raw sunflower seeds, sunflower butter, honey, flax seeds, dried fruit (blueberries, raisins, currants, cranberries and or or cherries), unsweetened flaked coconut

rolled oats, chopped nuts (i use walnuts, almonds and a small handful of sunflower seeds), chopped dried fruit (i use dried apricots and dried cherries), honey, brown sugar, butter (optional), vanilla, cinnamon, salt

fruit cocktail, drained, lychees, drained, macapuno (coconut preserves), drained, palm seeds, drained, creamed corn, red delicious apple, cored and diced, asian pear, cored and cubed, sour cream, sweetened condensed milk

flax seeds, unfrozen ripe banana, fruit (any combination, such as strawberries, blueberries, pineapple, papaya, mango, mamey, banana, etc), ice, chilled water, stevia or honey or sugar

peach, peeled and sliced, sugar, apple juice, cider vinegar, onions, chopped, ground mustard, salt, vegetable oil, poppy seed

orange section, red seedless grapes, halved, cabbage and carrot coleslaw mix (the bagged kind), sugar, minced onion, cider vinegar, poppy seed, canola oil, dry mustard, salt

extra-virgin olive oil, onion, finely chopped, wild rice, rinsed, pearl barley, reduced-sodium chicken broth or vegetable broth, pine nuts, pomegranate seeds (1 large fruit; see tip), freshly grated lemon zest, chopped flat-leaf parsley

nut & seed trail mix, dried fruit (dried and sweetened five fruit medley), sugar, cinnamon, phyllo pastry sheets, thawed, unsalted butter, melted, honey, liquid, water