Poppy Seed Fruit Dressing Recipe

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Ingredients:

Serving

1 large peach, peeled and sliced
1/4 cup sugar
1/4 cup apple juice
2 tbsp cider vinegar
2 tsp onions, chopped
1/2 tsp ground mustard
1/4 tsp salt
1 tbsp vegetable oil
1 tbsp poppy seed

Directions:

Place peach in blender, cover and process until smooth.
Add sugar, apple juice, vinegar, onion, mustard and salt. Cover and process for 10 to 15 seconds, slowly add oil, process one minute.
Stir in poppy seeds.
Refrigerate.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	146.55 Kcal (614 kJ)
Calories from fat	39.14 Kcal
		% Daily Value*
Total Fat	4.35g	7%
Sodium	158.48mg	7%
Potassium	132.69mg	3%
Total Carbs	27.12g	9%
Sugars	24.66g	99%
Dietary Fiber	1.91g	8%
Protein	1.15g	2%
Vitamin C	72.9mg	122%
Iron	0.2mg	1%
Calcium	36.4mg	4%

Amount Per 100 g
Calories	133.57 Kcal (559 kJ)
Calories from fat	35.67 Kcal
		% Daily Value*
Total Fat	3.96g	7%
Sodium	144.44mg	7%
Potassium	120.94mg	3%
Total Carbs	24.72g	9%
Sugars	22.48g	99%
Dietary Fiber	1.74g	8%
Protein	1.05g	2%
Vitamin C	66.5mg	122%
Iron	0.2mg	1%
Calcium	33.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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