74361 seed fruited cole Recipes

mandarin orange segments, drained, crushed pineapple, drained, cabbage, shredded, carrot, peeled and shredded, sunflower seeds, lightly toasted, mayonnaise, lemon juice, salt, cayenne pepper

popped popcorn, brown sugar, apple juice, butter, light corn syrup, salt, raisins (nuts, may be substituted for part of the 2 cups of fruit. cashews, peanuts, shelled sunflower seeds) or 2 cups dried cranberries (nuts, may be substituted for part of the 2 cups of fruit. cashews, peanuts, shelled sunflower seeds) or 2 cups dried fruit (nuts, may be substituted for part of the 2 cups of fruit. cashews, peanuts, shelled sunflower seeds)

fresh fruit (your choice ), sugar, fresh orange zest, low-fat yogurt (plain or flavored ), lemon juice, frozen orange juice concentrate, poppy seed

pineapple chunks - drained with juice reserved, orange, peeled and segmented, kiwi -- peeled, halved and sliced, seedless grapes, quartered strawberries, grated lime zest, lime juice, honey, poppy seeds

a cantaloupe (chilled, sliced and chopped ), chopped strawberries (sliced, chopped or quartered depending on size), banana, lemon yogurt , fat free, no sugar added, poppy seed, ground mace (optional)

peach, pitted, sugar, apple juice, cider vinegar, chopped onions, ground mustard, salt, olive oil , vegetable will work too, poppy seed

pineapple chunks - drained with juice reserved, orange, peeled and segmented, kiwi -- peeled, halved and sliced, seedless grapes, quartered strawberries, grated lime zest, lime juice, honey, poppy seeds

orange-mango fat-free yogurt (such as dannon), poppy seed salad dressing, halved strawberries, cubed pineapple, honeydew melon balls, cantaloupe balls, boston lettuce leaves

orange sections, halved seedless red grapes, cabbage -and-carrot coleslaw, sugar, minced fresh onion, cider vinegar, poppy seeds, canola oil, dry mustard, salt

honey, thawed limeade concentrate, poppy seeds, halved fresh strawberries, cubed fresh pineapple, fresh blueberries, cubed seedless watermelon, almonds, toasted

orange section, red seedless grapes, halved, cabbage and carrot coleslaw mix (the bagged kind), sugar, minced onion, cider vinegar, poppy seed, canola oil, dry mustard, salt

chicken flavored ramen noodles broken into pieces, cole slaw mix, green onions chopped, mix from ramen noodles, almonds, sugar, sunflower seeds, vegetable oil, white vinegar

cole slaw mix, red apple, chopped (keep skin on), green apple, chopped (keep skin on), raisins, crushed pineapple, undrained, miracle whip, chopped walnuts for garnish (optional)

cole slaw mix, best foods/hellman s mayonnaise, canned milk, white vinegar, sugar

fruit cocktail, drained, lychees, drained, macapuno (coconut preserves), drained, palm seeds, drained, creamed corn, red delicious apple, cored and diced, asian pear, cored and cubed, sour cream, sweetened condensed milk

flax seeds, unfrozen ripe banana, fruit (any combination, such as strawberries, blueberries, pineapple, papaya, mango, mamey, banana, etc), ice, chilled water, stevia or honey or sugar

peach, peeled and sliced, sugar, apple juice, cider vinegar, onions, chopped, ground mustard, salt, vegetable oil, poppy seed

extra-virgin olive oil, onion, finely chopped, wild rice, rinsed, pearl barley, reduced-sodium chicken broth or vegetable broth, pine nuts, pomegranate seeds (1 large fruit; see tip), freshly grated lemon zest, chopped flat-leaf parsley