Amount Per 1 Serving
Calories	3361.94 Kcal (14076 kJ)
Calories from fat	2315.99 Kcal
		% Daily Value*
Total Fat	257.33g	396%
Sodium	4403.88mg	183%
Potassium	1364.28mg	29%
Total Carbs	231.02g	77%
Sugars	69.63g	279%
Dietary Fiber	20.05g	80%
Protein	63.23g	126%
Vitamin C	1.8mg	3%
Iron	14.4mg	80%
Calcium	436.9mg	44%

Amount Per 100 g
Calories	497.9 Kcal (2085 kJ)
Calories from fat	343 Kcal
		% Daily Value*
Total Fat	38.11g	396%
Sodium	652.21mg	183%
Potassium	202.05mg	29%
Total Carbs	34.21g	77%
Sugars	10.31g	279%
Dietary Fiber	2.97g	80%
Protein	9.36g	126%
Vitamin C	0.3mg	3%
Iron	2.1mg	80%
Calcium	64.7mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

87.9

Points
95

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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