40 seed banana date Recipes

sesame seeds, poppy seeds, sunflower seeds, pumpkin seeds, pitted dates, mashed ripe bananas, plain low-fat yogurt, vegetable oil, vanilla extract, egg, separated , plus 1 large egg white, sugar, divided, whole-wheat pastry flour, all-purpose flour, flaxseed meal, baking powder, baking soda, salt, cream of tartar

banana, peeled and frozen, medjool dates, pitted, plain yogurt (not thick ), vanilla extract, ground cinnamon, sea salt, ice cubes, water, toasted unsweetened coconut flakes, toasted almonds, coarsely chopped, toasted walnuts, coarsely chopped, toasted pistachios, coarsely chopped, toasted sesame seeds

pumpkin puree, banana, maple syrup, butter, melted, milk, eggs, flour, baking soda, cream of tartar, cinnamon, nutmeg, ground ginger, salt, sunflower seeds, shelled, dates, rolled oats

oats, baking soda, cinnamon, bananas, sunflower seeds, chopped dates

old fashioned oats, wheat flakes, barley, blanched almond, coarsely chopped, unsweetened coconut, shredded (or flaked ), sunflower seeds, pumpkin seeds, flax seeds, whole, soy flour (or another legume), cinnamon, ground, cardamom, ground, honey, canola oil , virgin, vanilla, natural, dried banana, coarsely chopped, dried dates, chopped

chopped pitted dates, unsweetened almond milk, chia seeds, frozen banana, ground cinnamon

oats, baking soda, cinnamon, bananas , overripe, sunflower seeds, dates, chopped

whole almond, sunflower seeds, flax seed, quick oats, cooked, banana, mashed, medjool dates, pitted (raisins can be used as a substitute for dates), fresh spirulina , paste

frozen banana, medjool dates, pit removed, plain nonfat yogurt, low-fat milk (or just enough to allow blender to process), protein powder, ground flax seed meal, vanilla

whole white chia seeds, almond milk or 1 cup soymilk, vanilla extract, banana, dates, pitted, cinnamon

butter, low-fat peanut butter, honey, dark brown sugar, banana, zest of 2 oranges, shredded carrots, buttermilk, oat flour, spelt flour, rolled oats (not instant ), spelt bran (not cereal flakes), wheat germ, ground flaxseed, psyllium fibre husks, unflavoured whey protein isolate, baking soda, salt, fibre plus harvest brown sugar cereal, chopped walnuts, sunflower seeds, dried dates, chopped, dried blueberries, diced dried apple rings, cinnamon chips (or chocolate chips, optional)

sunflower seeds , soaked 4 hours and rinsed., fuji apples, grated, bananas, dates, raisins, cinnamon, flax oil, walnuts , soaked 2 hours, chopped.

ripe banana, frozen blueberries (6 oz.), lemon juice, almond butter, flax seeds, ground, dates, pitted (medjool or deglet), water

ripe bananas, cashews, ground flax seeds, oatmeal, dates, pitted, vanilla extract

vegetable oil, red onion, peeled and diced small, minced ginger, roughly chopped pitted dates (about 10 medium dates), bananas, peeled , halved lengthwise, and sliced into half-circles about 1/2 inch thick (ripe but firm), red pepper flakes, molasses, fresh lemon juice (about 2 lemons), roughly chopped fresh mint, salt & freshly ground black pepper, pork tenderloin, salt & freshly ground black pepper, olive oil, minced garlic, fennel seeds, cumin seeds, ground cinnamon

butter, golden syrup, sesame , pumpkin and sunflower seeds each, rolled oats, pitted chopped dates, mashed bananas

organic unbleached white flour, oat flour, oatmeal, flax seed, teff, stevia, baking soda, baking powder, apple, carrot, zucchini, banana, dates, raisins, egg whites

dates, pistachios (shelled ), almonds (shelled ), raisins, apple, orange, banana, pomegranate , seeds from, sweet wine, vinegar, cardamom, cinnamon, black pepper