40 seasonal fruit salad Recipes

greek yogurt , 8 oz (fage brand is available overseas, you can get a variety of fat contents, they are all delicious or y), fresh fruit salad, of your choice (try to use a variety of fresh, seasonal fruit, cut into little pieces), honey (regular can be used, but greek thyme is awesome), toasted walnut pieces, cinnamon

freshly squeezed lime juice, sugar, pineapple, peeled, cored , and cut into 1-inch pieces, mango, peeled, pitted , and cut into 1-inch pieces, kiwi fruits, peeled and sliced, grapes , picked off stems, melon, peeled, seeded , and cut into 1-inch pieces, any seasonal berries

watermelon, cubed, berries (whatever in season), fresh mint leaves, lemon juice

strawberries, cleaned and quartered, fresh pineapple chunks, apples, cored and cut into chunks, blackberries, cleaned, chopped finely cup mint

fresh pinepapple, peeled cored and cut into chunks, kiwi fruit peeled and cut into chunks, oranges peeled and cut into sections and halved, apples washed and leave skin on, cut into chunks, bananas, sliced, seedless green grapes, halved, pears, washed and cut into chunks, pomegranate seeds (in season ), walnuts ,optional, pear nectar or orange juice

mandarin orange, apple, chunks, seedless grapes (sliced in half ), bananas (sliced ), seasonal melon (cubed or balls), chunk pineapple (optional), coconut, sour cream

plain nonfat yogurt, lemon-pepper seasoning, dry mustard, garlic salt, poppy seed, equal or sweetener, orange juice, torn spinach leaves, sliced cooked chicken breast, sliced strawberries, seedless green grapes halved, sliced yellow summer squash, oranges, peeled and sectioned, toasted pecan pieces ( optional )

fresh pineapple, peeled, cored, cut 1/2-inch thick, mango, peeled & sliced into 1/4-inch slices, peeled papayas, cut 1/2-inch thick, peach, unpeeled & quartered, caribbean jerk seasoning (paste, not liquid or powder), fresh blueberries, fresh strawberries, sliced, just-ripe banana, thickly sliced, vanilla yogurt, lime , juice and zest of, sugar, salt

cantaloupe, apple, cucumber, jicama, honeydew, oranges, mangoes, papayas, pineapple, diced, watermelons, limes, pico de gallo powdered seasoning (latin section)

navel orange , 1 small grapefruit, or 2 clementines, fresh berries, banana, seasonal fruit ( apple, pear or grapes), honey, vanilla bean , optional

pork tenderloin (not marinated ), caribbean jerk seasoning, pineapple chunks in juice, lime zest, lime juice, honey, caribbean jerk seasoning, mixed salad greens (such as romaine, frisf e, radicchio), cantaloupe, peeled , quartered lengthwise, thinly cut crosswise

gourmet mixed salad greens, sliced mangoes, pink grapefruit , segments, sliced fresh strawberries, fresh blackberries, avocado, peeled and sliced, seedless blackberry preserves, red wine vinegar, fresh basil leaves, garlic cloves, minced, salt, seasoned pepper, vegetable oil

cherries, pitted, granny smith apple, peeled and cubed, peach (use fresh if they are in season), pear, peeled and cubed, green grape, halved, orange, medium size peeled and cubed, marshmallow, heavy whipping cream, splenda sugar substitute (or sugar), vanilla

fresh fruit, any mixed in season peeled and cut into 1 inch chunks (should include bananas, and oranges), fresh lemon juice, cayenne, cumin seed , roasted and crushed, paprika, salt, fresh cracked pepper, fresh mint, powdered ginger (optional)

cooked rice, tropical fruit cocktail in light syrup, oil, oil, cider vinegar, salt, ground red pepper, cabbage, halved, red onion, cilantro , shopped, raw shrimp, peeled, dry caribbean jerk seasoning, cashews

pineapple chucks (or fresh pineapple in season, but you will then need to buy pineapple juice for the dressing. it will be worth it tho.), bananas, sliced, sliced strawberries, vanilla yogurt (i use dannon s light & fit, carb & sugar control), honey, lime juice

freshly-squeezed orange juice, seasoned rice vinegar, granulated sugar, peeled and diced cucumber, blueberries, diced strawberries, fuji apple, cored and chopped, fresh mint , for serving, optional

chopped cooked chicken, miracle whip, chopped pitted ripe olives, sharp cheddar cheese, chopped green pepper, chopped onion, plain croissants, split, lettuce, sliced seasonal fruit, for garnish