34247 seared swordfish sicilian style broccoli Recipes

swordfish steaks, garlic clove, chopped fine, chopped fresh parsley, olive oil, lemons , juice of, white wine, salt & pepper

olive oil, for coating, swordfish steaks, garlic powder, dried basil, fennel seed , ground in mortar (or a spice grinder), hot red pepper flakes, salt, lemon pepper (can use freshly ground black pepper), pitted sicilian black olives, chopped (can use other black olives), tomato, chopped, fresh basil, chopped, garlic cloves, minced, cayenne pepper, extra virgin olive oil, lemon , juice of, salt , to taste

swordfish steaks, salt, white pepper, all-purpose flour, extra virgin olive oil, white wine, fresh lemon juice, water, diced tomato, pitted and chopped black olives, chopped fresh italian parsley, coarsely chopped capers, chopped fresh oregano

broccoli, olive oil, white onions, thinly sliced, chopped fresh parsley, caciocavallo or sharp provolone cheese (about 3/4 cup), finely diced, brine-cured black olives (such as kalamata), pitted, coarsely chopped, anchovy fillets, chopped, dry red wine

olive oil, divided, fresh lemon juice, salt and pepper to taste, fresh swordfish, cut into chunks, onion, chopped, all-purpose flour, dry white wine, fava beans, drained, fresh parsley, chopped

swordfish steaks, 1 inch thick, fresh grated ginger root, fresh ground pepper, fresh cilantro leaves, garlic, minced, soy sauce, olive oil, juice and rind of two lemons

crusty, italian-style bread, cut into 1-inch cubes, thick-sliced prosciutto or ham, diced, chopped canned roasted red peppers, sliced green onions, grated parmesan cheese, chopped tomatoes, pitted black olives, coarsely chopped, shredded mozzarella cheese, eggs, milk, salt, pepper, chopped parsley, drained capers

broccoli florets , small, cauliflower florets , small, carrots, diagonally sliced 1/4 inch slices, canola oil, salt (to taste), ground ginger, ground cumin, ground coriander, freshly ground nutmeg, crushed red pepper flakes (to taste), sour cream (reduced fat ok), cider vinegar, mild honey (to taste), sliced green onion, toasted pine nuts or 1/2 cup coarsely chopped toasted peanuts

broccoli , cut into pieces, safflower oil, mustard seeds, onion, chopped, turmeric, coriander, garam masala, lemon juice, plain yogurt, shredded coconut, water, tomatoes, chopped

fresh broccoli, cornstarch, granulated sugar, salt, chicken broth, soy sauce, garlic clove, minced, vegetable oil

extra virgin olive oil, divided use, garlic cloves, peeled and lightly smashed with the back of a knife, crushed red pepper flakes, coarse sea salt or kosher salt, fresh ground black pepper, broccoli rabe, leaves removed , thicker stems peeled, cut into 1-inch lengths, and kept separate (about 2 lb), dry white wine, pitted black olives , such as kalamata, lemon , juice of, freshly squeezed, swordfish steaks (1 inch thick )

swordfish fillets (4 fillets, each 50-70g), grapeseed oil, artichokes, lemon juice (to acidulate the water), salt , to taste, wakame seaweed , each about 2 inches by 3 inches, soy sauce, mirin, olive oil, black olive paste, minced garlic clove, chicken stock, leaves arugula (rocket), parsley, finely chopped, spring onion , julienned (scallions), tomatoes, peeled and diced

swordfish , scallops or lobster, broccoli florets, stems removed , roasted, cauliflower florets , roasted, artichokes, chopped, lemon juice, chopped fresh thyme, mesclun greens

chopped eggplant , about 2 medium, extra virgin olive oil, divided, yellow onion, chopped, garlic, minced, celery, diced, roma tomatoes, chopped, capers, drained, lightly toasted pine nuts, natural cane sugar, red wine vinegar, dried chile flakes , optional, sea salt, green sicilian olives, minced for garnish

haddock, 4 oz fillets, skin off, fleur de sel and black pepper, to taste, madras curry powder, for seasoning, broccoli juice , made from juicing the florets and peeled stems, butter, cold and cubed, yellow finn (or other waxy) potatoes, baked, garlic, thinly sliced , shallow fried on medium heat until light brown and crispy, canola oil, to cook

swordfish steaks (about 1/2-inch thick ), all-purpose flour, divided, olive oil, divided, chopped onion, capers, raisins, bottled clam juice, dry white wine, tomato paste, water, chopped kalamata olives, red wine vinegar, sugar, chopped fresh parsley

swordfish steaks , at least 1 inch thick, salt & pepper, olive oil, seasoned bread crumbs, ripe cherry tomatoes, finely chopped, pitted kalamata olives, diced, capers, rinsed, garlic clove, finely minced, olive oil, chopped fresh parsley

swordfish, each about 1/4-inch thick (about 2 lb), virgin olive oil, spanish onion, chopped into 1/8-inch dice, salted anchovies, rinsed and filleted, pine nuts , plus 1/4 cup, currants plus 1/4 cup, zest of 2 oranges, bread crumbs, parsley leaves, basic tomato sauce , recipe follows, sicilian black olives, hot chilies, white wine