45055 seared stewed sicilian style broccoli Recipes

broccoli, olive oil, white onions, thinly sliced, chopped fresh parsley, caciocavallo or sharp provolone cheese (about 3/4 cup), finely diced, brine-cured black olives (such as kalamata), pitted, coarsely chopped, anchovy fillets, chopped, dry red wine

crusty, italian-style bread, cut into 1-inch cubes, thick-sliced prosciutto or ham, diced, chopped canned roasted red peppers, sliced green onions, grated parmesan cheese, chopped tomatoes, pitted black olives, coarsely chopped, shredded mozzarella cheese, eggs, milk, salt, pepper, chopped parsley, drained capers

broccoli florets , small, cauliflower florets , small, carrots, diagonally sliced 1/4 inch slices, canola oil, salt (to taste), ground ginger, ground cumin, ground coriander, freshly ground nutmeg, crushed red pepper flakes (to taste), sour cream (reduced fat ok), cider vinegar, mild honey (to taste), sliced green onion, toasted pine nuts or 1/2 cup coarsely chopped toasted peanuts

broccoli , cut into pieces, safflower oil, mustard seeds, onion, chopped, turmeric, coriander, garam masala, lemon juice, plain yogurt, shredded coconut, water, tomatoes, chopped

olive oil, for coating, swordfish steaks, garlic powder, dried basil, fennel seed , ground in mortar (or a spice grinder), hot red pepper flakes, salt, lemon pepper (can use freshly ground black pepper), pitted sicilian black olives, chopped (can use other black olives), tomato, chopped, fresh basil, chopped, garlic cloves, minced, cayenne pepper, extra virgin olive oil, lemon , juice of, salt , to taste

olive oil, divided, skinned chicken breast halves, chicken thighs (about 1 lb), skinned, chicken drumsticks (about 1 lb), skinned, chopped onion, garlic cloves, minced, chopped celery, chopped fresh basil, chopped fresh flat-leaf parsley, red wine vinegar, sliced green olives, capers, sugar, ground red pepper, italian-style tomatoes, undrained and chopped, bay leaves, hot cooked macaroni or cavatappi (about 12 oz uncooked spiral-shaped pasta), parsley sprigs (optional)

broccoli floret, cut into 20 florets, tomato sauce, tomatoes, italian stewed tomatoes, tomato paste, burgundy wine, fresh basil leaves or 1 tsp dried basil leaves, garlic (fresh or powder ), bay leaves, lasagna noodles, firm tofu, drained, scallion, garlic cloves, minced, chopped broccoli, nutritional yeast, thyme, braggs liquid aminos, fresh basil (for garnish )

extra virgin olive oil, divided use, garlic cloves, peeled and lightly smashed with the back of a knife, crushed red pepper flakes, coarse sea salt or kosher salt, fresh ground black pepper, broccoli rabe, leaves removed , thicker stems peeled, cut into 1-inch lengths, and kept separate (about 2 lb), dry white wine, pitted black olives , such as kalamata, lemon , juice of, freshly squeezed, swordfish steaks (1 inch thick )

chopped eggplant , about 2 medium, extra virgin olive oil, divided, yellow onion, chopped, garlic, minced, celery, diced, roma tomatoes, chopped, capers, drained, lightly toasted pine nuts, natural cane sugar, red wine vinegar, dried chile flakes , optional, sea salt, green sicilian olives, minced for garnish

haddock, 4 oz fillets, skin off, fleur de sel and black pepper, to taste, madras curry powder, for seasoning, broccoli juice , made from juicing the florets and peeled stems, butter, cold and cubed, yellow finn (or other waxy) potatoes, baked, garlic, thinly sliced , shallow fried on medium heat until light brown and crispy, canola oil, to cook

all-purpose flour, salt, pepper, beef chuck , for stew cut in chunks, vegetable oil, tomato soup, water, onions, chopped fine, dried basil, potatoes, carrots, dry red wine

extra-virgin olive oil, tomato paste, osso buco (specific cut of veal shank), sicilian olives (the green variety), pitted and chopped, capers, washed and drained, peperoncini (marinated red peppers), well drained and chopped or roasted red peppers, ripe red tomatoes, cored, peeled, and roughly chopped, dried oregano leaves, sugar, marsala, salt and freshly ground black pepper

chicken breasts, bone-in, skin-on , halved across, dark chicken meat, bone-in, skin on, thighs and or or legs, salt and pepper, evoo extra virgin olive oil, fennel seeds , about 2/3 palmful (optional), celery ribs, and leafy tops from heart chopped, cubanelle peppers, chopped, onion, chopped, garlic cloves, chopped or crushed, red pepper flakes , 1/3 palmful, pitted sicilian olives, ripe plum tomatoes , quartered lengthwise, handful large golden raisin (optional), nero d avola sicilian red wine or other spicy red wine, arugula or 6 cups baby, lemon, crusty bread , such as ciabatta

frozen cooked meatballs (*i like italian style , but any will do), frozen mixed vegetables (*i like italian-style , with broccoli, red peppers, etc), mushroom beef gravy, diced tomatoes , with italian flavoring or 1 (14 1/2 oz) can garlic, undrained, water, dried basil, crushed, garlic powder, frozen corn or 1 (29 oz) can corn, drained, chopped mushroom (optional), parmesan cheese

ground pork, pork and beans in tomato sauce (mash the beans), onion, minced, tomato sauce, tomatoes (dice these really finely), garlic clove, minced, ground cumin, hot pepper flakes, salt, pepper, ground oregano, beef bouillon (oxo brand), frozen sweet corn (or slice frozen corn off cobs for smaller pieces, be sure to scrape cob for milk ), worcestershire sauce, white vinegar (to suit your taste), frank red hot sauce (to serve on stew), serve with sunbeam white bread (no substitutions on this 1! it s a necessity with this stew!)

well-marbled beef, cut for stew, italian-style stewed tomatoes , with juice, water, garlic, onion, coarsely chopped

fettuccine pasta, stewing beef, frozen broccoli florets, butter, cream cheese, half-and-half, parmesan cheese, garlic powder