89 seared light Recipes

light brown sugar, kosher salt, ground black pepper, ground red pepper, flank, skirt , or tri-tip steak, olive oil, divided, frozen potato wedges, thawed, butter, sweet onion, chopped, frozen artichoke hearts, thawed, garlic cloves, minced, coarsely chopped fresh flat-leaf parsley, drained capers, fresh lemon juice

cinnamon, nutmeg, light brown sugar, apples, halved and cored, egg white, butter, prune juice

yellow fin tuna, light soy sauce, black sesame seeds, white sesame seeds, olive oil

searing grade tuna steaks, sesame oil, divided, soba noodles, red bell pepper, sliced thin, yellow bell pepper, sliced thin, scallions, chopped, avocado, salt and pepper, soy sauce, light brown sugar, fresh ginger, orange zest, star anise

beef tenderloin steaks, trimmed (about 1 inch thick ), salt, freshly ground black pepper, olive oil, chopped fresh rosemary, minced shallot, garlic cloves, minced, madeira wine, low-salt beef broth, light butter

balsamic vinegar, water, fresh lemon juice, light brown sugar, center-cut salmon fillets, vegetable oil

boneless sirloin steak, well trimmed, approximately 1 inch thick, water, light soy sauce, worcestershire sauce, balsamic vinegar, sugar

lightly packed flat-leaf parsley leaves, drained capers, garlic , smashed, lemon juice, anchovy paste, dijon mustard, salt, fresh-ground black pepper, olive oil, tuna steaks, about 1 inch thick (about 2 lb in all ), avocado, cut into 1/2-inch chunks

good olive oil, plus extra for searing, diced yellow onion (2 onions), peeled, minced fresh ginger, minced garlic, ripe mangos, peeled, seeded, and small diced, freshly squeezed orange juice, light brown sugar, kosher salt, freshly ground black pepper, minced fresh jalapeno pepper, to taste (1 pepper ), minced fresh mint leaves, tuna steaks

salmon fillet, dried dill weed, salt , to taste, pepper , to taste, cornstarch , for dredging (aka corn flour), extra virgin olive oil, butter, extra virgin olive oil, onion, chopped, garlic, minced, button mushrooms, sliced, dried dill weed, dried thyme, fresh lemon juice, white wine, half-and-half or 1/2 cup light cream, xanthan gum or 1 tbsp cornstarch (used as a thickener), fresh parsley, fresh dill weed, lemon slice

dijon mustard, sherry vinegar, extra-virgin olive oil, garlic, peeled and lightly crushed, kosher salt, granulated sugar, green beans, washed, ends trimmed, fresh basil leaves, stemmed and washed, black olives , lightly smashed and pitted, canola oil, hanger steak , trimmed of any sinew

thick yellowtail (hamachi) steaks, sesame oil, mirin (you may substitute with sugar), light soy sauce, lemon juice, fresh ginger juice (or just use grated ginger if you wish), sake, minced garlic

olive oil, portobello mushroom caps, lightly rinsed, patted dry , and cut into 1/4-inch strips, red onion, halved and cut into 1/4-inch slices, serrano chili, seeded and minced, fresh baby spinach, ground cumin, dried oregano, salt, fresh ground black pepper, flour tortillas, warmed, salsa (homemade or store-bought )

diced sweet onion, low sodium soy sauce, steak sauce, celery seed, hot sauce, rice vinegar, light corn syrup, fresh tuna steaks, olive oil

ruby port, dried figs, chopped, light brown sugar, balsamic vinegar, rosemary, salt , pepper to taste, fresh cranberries, granulated sugar, boneless duck breasts

flour, salt and pepper, sesame seeds, fresh tuna steaks, 1/2 inch thick, canola oil, minced green onions, sesame oil, light soy sauce, orange juice, fresh lemon juice, water, chili powder, cornstarch

light mayonnaise, olive oil, garlic cloves, crushed into paste, grated parmesan cheese, black pepper, chopped flat leaf parsley, beef tenderloin, cut into 6 slices, pounded to 1/2 inch thickness, salt, black pepper, vegetable oil

heads of garlic, olive oil, sea scallops or bay scallops, bottled clam juice, dry vermouth, fresh lemon juice, egg yolks, chopped fresh parsley, chopped fresh tarragon, chopped fresh chives, lightly packed arugula