Seared Scallops with Roasted-Garlic Sabayon Recipe

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Seared Scallops with Roasted-Garlic Sabayon
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Ingredients:

Directions:

  1. Preheat oven to 400°F. Cut top 1/4 inch off heads of garlic to expose cloves. Place garlic heads on large sheet of foil. Drizzle 1 teaspoon oil over garlic and wrap loosely but completely in foil; place packet directly on oven rack and roast until very soft, about 45 minutes. Cool. Squeeze garlic from skins into bowl. Using fork, mash roasted garlic until smooth.
  2. Heat 3 teaspoons oil in heavy large skillet over medium-high heat. Sprinkle scallops with salt and pepper. For sea scallops: Sear half at a time until brown and just opaque in center, about 1 minute per side. For bay scallops: Sauté half at a time until opaque, stirring frequently, about 1 1/2 minutes per batch. Transfer to plate. Tent with foil to keep warm.
  3. Meanwhile, bring clam juice and vermouth to boil in small saucepan; remove from heat. Stir in lemon juice. Whisk egg yolks and 2 tablespoons roasted garlic puree in large metal bowl to blend. Gradually whisk in clam juice mixture. Place bowl over saucepan of simmering water (do not allow bowl to touch water) and whisk until sabayon is thick and creamy and thermometer registers 160°F, about 3 minutes. Remove bowl from over water. Whisk in parsley, tarragon, and chives. Season sabayon with salt and pepper.
  4. Divide arugula among 4 warm plates; place scallops atop arugula. Spoon sabayon over scallops and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.4 Kcal (1283 kJ)
Calories from fat 99.89 Kcal
% Daily Value*
Total Fat 11.1g 17%
Cholesterol 244.1mg 81%
Sodium 1130.12mg 47%
Potassium 613.17mg 13%
Total Carbs 13.92g 5%
Sugars 1.34g 5%
Dietary Fiber 0.36g 1%
Protein 37.15g 74%
Vitamin C 6.4mg 11%
Iron 2.7mg 15%
Calcium 73.9mg 7%
Amount Per 100 g
Calories 118.52 Kcal (496 kJ)
Calories from fat 38.64 Kcal
% Daily Value*
Total Fat 4.29g 17%
Cholesterol 94.42mg 81%
Sodium 437.14mg 47%
Potassium 237.18mg 13%
Total Carbs 5.39g 5%
Sugars 0.52g 5%
Dietary Fiber 0.14g 1%
Protein 14.37g 74%
Vitamin C 2.5mg 11%
Iron 1mg 15%
Calcium 28.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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